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I was at the gym this morning when I was using one of the machines to work my calves. Situated directly across the calf machine were the leg press machines. There was this older guy doing leg presses and every time he is in a rest position, I am looking directly at one of his balls that popped out from his loose briefs under his shorts.

Looks like FF is the new Cali gym.

Definitely can. Once I was doing leg press. My dick head popped out of my high split shorts (lining removed) when my legs was in bend position. I quickly push the weight back up and shift my dick up right position. Luckily, there was no other machine or equipment opposite. But there's a mirror in front. There were only 3 other guys in the gym. Hope they didn't see it through the mirror reflection.

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No, but I was tempted to give him my waxer's contact information to get his hairy balls taken care of.

Normally after 1030pm the light is close and the show begin..mostly beside the basketball 🏀, or center of the park

Any uncles above 65yrs at Chinatown area? 25 slim chinese bottom here

Anyone in woodlands I can fetch you in my car now Need to unload

Sometimes I switch my IG to public 😏hopefully someone would take a look

To the macho guy at Ten-Men Club yesterday evening, we had an aggressive 45 minutes fucking session with different styles! You are so sexually experienced, making me to cum 3 times. I really enjoyed your rough fingering, finger poking, butt slapping. Later, he mobilised two friends into the room to gang bang me like gangsters ... you three invite to your house on weekend but I am still considering ... worse of all, I forget to give you all my mobile phone number to continue our lusting sessions

Hey guys. I will be in KL on March 29 to 31. Keen to meet up? Open for anything. Cheers!

Not sure where to post this but as I was having a layover at Bangkok, Marriott hotel sauna was super cruisy. Couldn’t find any info on hotel cruising in Bangkok here so thought someone might benefit from this info. Played with a fit local in the sauna and onsen, spoke to him and he confirmed that this hotel is like the equivalent to KL’s Hilton. The 48 hours I was there, I’ve had fun with 6 tourists and 1 local! Will definitely return!

Secret toilet a spectacular scene I was one of them within u guys 😉

at the first place shl not do at public area

Around 9pm tonight 10 Mar I sat next to you in the steam room and brushed my leg against yours. After a while, I went to shower and you came by and saw me and I think you gave me a smile. You are the fair petite sized guy. Message me if you are here.

Anyone traveling to KL and staying at a hotel with a sauna? Would love to go as a guest and hang out naked. PM me - 33yo Chinese 180cm 75kg gym fit

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Tied blindfold n tickle? 😂

Any btm free tonight?

edible park later 7pm anyone？

Secret toilet 8pm to 11pm

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Hello 21 yo 170 70kg mly chin mix seeking to suck indian cock. Live in pasir ris and cant host but know discreet locations telegram me @Danderxander

Ya I always asked my friend to apply option on my back as it's harder to reach

an average, plain guy with a massive dick will likely get more grabbing than a fit guy with small dick. i have seen the frenzy that goes on around a huge cock, especially in the dark maze area.

did you help him to put his two balls safely back into his shorts?

I thought bangkok have one call Barefeet Naturist Resort.

Anyone place available? At ang mo kio now

Life. What do I think of it? What do I want out of it? How do I want to live it? What motivates me to live? What truly drives me to succeed? Without knowing what life is and how I want it to be, life gets stagnant. Worse, everything I do will be circle in the sand that goes round and round. I am not allowing the light inside me to become brighter. It is a disservice should I not let Life to grow to its full potential. My light has to guide me. My intuition should be the legs to walk me. My gratitude will be the golden key that opens all opportunities. I have to take awareness seriously. It is to realize on the consciousness towards my existence leading to a man’s search for meaning. Every day, I am faced with the never ending battle between what I feel and what I know. There is a persistent stubborn voice of reason trying to fix what is not meant to be. There is constant struggle against a heart that won’t let go. When I keep thinking I already know and I feel that I am continually right, I will learn nothing in life. It is this mindset that dooms me to failure. This is where, unconsciously, I am letting life to go round and round in circle. At the end of the day, I will try to sleep and shut it off. I want a good quality sleep because physically, mentally and emotionally I am tired. Little that I realize that sleep, even when it feels good, does not help me. It is my soul that is tired. When I put my soul first as priority, everything changes. Often, I am reminded that life is beautifully simple. It is the way I think – how my mind functions - that makes Life hard. It is the way I destructively expose myself with the outside world that stops peace from coming into me. I have been asked, ‘have you noticed how peaceful your life has been since you stopped dealing with certain individuals’? Such a question should reveal the state of my being. It is to remind me the weight that puts me down and what stops me from living. Through all the years, I have been told that I changed a lot. Truth is, experiences shaped me where I shall say that a lot changed me. Life becomes more meaningful when I can realize the simple fact that I will never get the same moment twice. I have to treasure what I have. I need to enjoy what is in my hands. Once they slipped through my fingers, I will lose them forever. When I recognize their importance that everything changes. I should not allow my mind gets in the way of seeing things as they truly are. It is important that I see the good in everything in order for me to be happy with life. Should I am constantly doubting, I will never be happy with the little things. It is the little thing that matters the most. It is from the little thing that life grows. It is the little thing that slowly unfolds itself. It is the little thing that is actually creating the big world. In the bigger picture, these little things are not little at all. Life needs me to be patient. It is a journey, not a competition. I need to know - sometimes I have to go through the worst to get to the best. It is in knowing that I become free. I need to have faith that everything comes to me in the right moment. I have to know that I cannot fix what is not meant to be. I have to learn about my limitation to let go. Not everything is related to me and I am too tiny for the bigger equation. What is meant for me can never pass me by. I have to trust the process. In that process, I need to accompany it with joy. I should not let myself to feel bad about my mistakes. Everyone has a chapter and everyone has a story. Worrying does not take away tomorrow’s trouble. When I focus on today, I grow. When I live in my past, I am back to the sand in the circle. Yes, I have to learn to be a good person. But, I do not have to waste time to prove it. A good person learns not to interfere with anything outside of him but to let divinity do its work. When I practice my religious views on myself, it is called faith. But, when I practice my religious views on others, it is called oppression. In life, each stage brings its own set of experiences and lessons to learn. In life, I should not be judging others. Each soul has its own divine intelligence. Each soul has its godly purity and innocence. Each soul has his/her free will. Some things just need to be left alone. It will do me good should I attract only what I want by being what I want. I have to love people in my life even with those who dislike me. Holding on to indifference only hurts me, not them. It will be the most hated person who will be my best teacher. Whatever light I have, my shadow reflects it too. Here is the hard truth – I cannot change things by loving them harder. When I am rejected, accept. When I am unloved, let go. I should not stress myself too much because no matter how bad the situation is, it will change. Yes, I need to create the time to appreciate the things in my life. Nothing will work unless I do. To appreciate is an inside job. It gives power when I appreciate where I am now in my journey and how far I have come. Gratitude only attracts more blessings. I am not rich by what I possess but by what I can do without. I must not get myself stuck with old thoughts, with stagnation. When I keep pushing myself, someday everything will make perfect sense. I have to live in my presence. I need to learn to be present and enjoy all moments. I have to give myself enough respect to walk away from anything that does not serve my higher purpose. I am a writer of my own story. I should not worry about other people’s opinions of me. I am born not to impress them and that is not why I am here. So for now, I need to laugh at the confusion, smile through the tears and keep reminding myself that everything happens for a reason. I should not skip the struggle for that is where character is built. The act of over thinking steals peace away. It destroys joy and happiness. I need to clean and erase the past. True happiness is to enjoy the present. True peace is to live life without anxiety. What I feed my mind today becomes my future. I need to train my mind to be calm in every situation. Do not trouble troubles unless troubles trouble me. Not to be the sand that keeps circling back, I have to live my life wisely and fruitfully. I should not waste time thinking about what I could have done differently. Instead, I should keep my eyes on the road ahead and just do it differently now. I need to learn to select my thoughts just the same way I select my clothes every day. When I want to take charge in my life, I have to work on the mind. Just as I care for my body, nurturing my mind is essential for overall well being. I am the only person responsible for my life, my happiness and my peace. No one else can make me feel fulfilled. I am always responsible for how I choose to act. Facing my fears is necessary for my growth. The more I avoid my fears, the more I am stuck with the circle in the sand. The greatest act of self love is to no longer allowing myself lying on the sand. I have to wash it away. I am not my past. I am the sum of my choices and actions in the present moment. No matter what knocks me down in life, I have to get back up and keep going. After all, the most important task to keep me away from circling back is to keep cleaning and erasing. Great blessings are a result of great perseverance. I will not be a light by imagining figures of light but by entering the darkness where it begins. When I am free from the circle, I shall become the person I should have been a long time ago. I should have been the free soul who is living in abundance every single day. I am not the person who fakes with ‘I am okay’ but I am truly okay. I am the confident person who eats alone in crowded hawker center, food court or in a restaurant. Life is not only about fixing anything that is broken. It is about remembering the wholeness that has always been inside of me. I have to know what kind of life I really want and then learn to say no to everything that is not. I have to be done circling back round and round in life.

When? Sunny afternoon though

Hi, any big Indian guys want to fuck a "white girl"?

Officially done with reservist I can join those who did with the phrase "MR loh!"

Hi tml got place available. Tele kfckfc98765 42 married chn. Bi 181/76

local chn 33/170/65, straight curious and married. Looking to try mutual hj. Or to receive bj. Just want to release. Tonight/evening will be at kallang bahru area.

Shower, soak, steam, bake (dry sauna) are all part and parcel of relaxation facilities available at KakiKu, Yes, the dark room is not the same as the basement. The dark room is not so dark, and is connected somewhat to the steam room. The basement is quite dark, but there is just about enough light not to bump into walls, etc., but I do "accidentally" bump into bodies and penises when I am there... 😁

One more to the list - blatantly occupying an entire bench in the lockers with their items all spread out when there are others around who needed a spot.

38 164 cm, 60 kg Role: Top / Side Interests/hobbies: Netflix/movie, animals and pets, plants, gaming, travelling, shopping, music Self-description: professional. Try to be a good person and grow up. Life is hard and i have a lot to learn like to be more independent. Loves animals. Hobbies and interests will change as i am trying out new things now and open to exploring new activities. The kind of guy I envision to be with: have chemistry towards each other, able to accept me as who I am, committed and willing to be understanding. Want to grow and go through life with someone. Take cares of himself. Special connection and compatible with willingness to go through hardship, accept each other flaws and support each other. I may not be the lucky one to be with you but I am happy to be good friends or soul mate. Will you message me?

Bi married … enjoy some cruising fun or to be watched … maybe more. Older Caucasian in Orchard area!

Hi everyone. Big Daddy Bear (XXL) here. Keen to know people here. I frequent the area sometimes 😘🖤🧡🤍

im all for side fun. it can feel very good even without any penetration. but of coz it has to be very mutual. sometimes on the pretext of side fun, ive encountered guys who still try to ask if anal is possible MULTIPLE TIMES during fun, and it can become a huge turn-off.

100am

Singapore Mental health 'key priority' in national agenda; 900 more GP clinics to be added to community care network Mental health 'key priority' in national agenda; 900 more GP clinics to be added to community care network Mental health services will also be introduced at all polyclinics, says Deputy Prime Minister Lawrence Wong. Mental health 'key priority' in national agenda; 900 more GP clinics to be added to community care network Deputy Prime Minister Lawrence Wong speaking on the parliamentary motion on mental health on Feb 7, 2024. Grace Yeoh 07 Feb 2024 02:25PM (Updated: 08 Feb 2024 12:40AM) SINGAPORE: The government will make "significant moves" to improve Singaporeans' mental health and well-being, as Deputy Prime Minister Lawrence Wong on Wednesday (Feb 7) called for a more inclusive "Singapore Dream" and a mindset change on what constitutes success. Weighing in on a parliamentary motion on advancing mental health, Mr Wong announced a raft of measures. These include: Increasing capacity at the Institute of Mental Health (IMH) and the redeveloped Alexandra Hospital. Ramping up the number of public sector psychiatrists and psychologists by 30 per cent and 40 per cent respectively. Training an additional 28,000 frontline personnel and volunteers. Introducing mental health services at all polyclinics and 900 more GP clinics. The government aims to implement these measures by 2030 or earlier. Mr Wong stressed that the government is making mental health and well-being a “key priority” in the national agenda and called on Singaporeans who are passionate about the issue to join in this national movement. “We have lots to do and a full agenda ahead of us. The government has set out clear plans and deliverables. But the issues are complex and we do not have all the answers,” he said. “We want everyone on board, so that we can learn together, and continue to fine-tune our strategies based on your feedback and ideas, and our shared experiences and insights.” CHANGING DEFINITION OF SUCCESS While attitudes towards mental health issues are shifting, Mr Wong acknowledged that the stigma remains. And this “reduces a complex and difficult problem into unhelpful labels and stereotypes”, he said. “It opens people struggling with mental health to discrimination, such as in the job market. It may cause them to be socially ostracised. It makes them feel ashamed, isolated, and stops them from seeking treatment.” Improving overall mental health also means mindsets have to be changed over what is considered success, said Mr Wong on the second day of the debate. He pointed out that this was, in fact, one of the key points from the Forward SG engagements, where the majority of Singaporeans had said they wish to see a "more inclusive Singapore Dream". The dream was defined as “one where we are not pressured to conform to narrow definitions of success; where we embrace excellence and talents across many areas, and find meaning and purpose in what we do”, he added. Mr Wong, who chaired the Forward SG exercise, noted that the government is making policy moves by reviewing the education system, narrowing wage gaps and strengthening safety nets. But he reminded the House that “we cannot make this happen through policy alone”. Instead, attitudes and mindsets must also change and align with aspirations for a “refreshed” dream. WIDE SUITE OF SOLUTIONS The national mental health and well-being strategy, which was launched in October last year, aims to provide more tailored care for different needs across the spectrum. On Wednesday, Mr Wong reiterated the need to appreciate and understand the “full range of mental health issues”. On one end, mental health conditions like bipolar disorder and schizophrenia can be “debilitating”, while issues like anxiety and stress on the other end of the spectrum may not typically require medicalisation. But it does not mean the latter should be taken lightly, he noted. As mental health issues exist on a spectrum, there is a need for “a broad suite of solutions”. While the government will hire more psychiatrists and build more capacity at IMH, this solution is not the be-all and end-all. “We also need to strengthen capabilities across our entire spectrum of care, including at our polyclinics and GPs, and also across other settings like schools, workplaces, and in the community, so that more timely support can be rendered to those in need,” said Mr Wong. To that end, the government has specific targets that it aims to achieve by 2030 or earlier. First, it will increase capacity at IMH and the redeveloped Alexandra Hospital for those who need specialist care. Capacity at long-term care facilities will also be increased to provide “step-down care” for those who need it. Second, it will increase the number of public sector psychiatrists and psychologists by about 30 per cent and 40 per cent respectively. Third, it will introduce mental health services to all polyclinics and 900 more GP clinics, bringing such services closer to the community. Fourth, it will equip and train 28,000 more frontline personnel and volunteers who serve at various community and social service touchpoints. This will help them “identify people struggling with mental health and offer early assistance”. The government will also “redouble” existing efforts, added Mr Wong. The Education Ministry is on track to achieving its target of deploying more than 1,000 teacher-counsellors across schools. This is in addition to the basic counselling skills that all teachers will be trained in, as well as the one to two counsellors that every school will have to support students with “more challenging social and emotional needs”. Parents will also be provided with resources to help them support their children’s mental health and well-being needs. There will also be more peer support networks established in the community, such as in schools, institutes of higher learning (IHLs), workplaces and among national servicemen. Such networks will have “trained peer leaders” who can provide a “first line of response” to friends and colleagues who need help. INSURANCE COVERAGE, WORKPLACE STIGMA Addressing concerns raised by MPs on Tuesday about better insurance coverage for mental health conditions, Mr Wong pointed out that life insurers in Singapore have offered coverage to people with mental health conditions. “But the underwriting of such persons can be a complex matter, as our own data is limited, and insurers here typically reference the underwriting guidelines of global life reinsurers,” he said. The government will nonetheless review how the coverage can be improved and ensure that financial institutions deal fairly with all their customers, including those with mental health conditions, he added. In the workplace, the government is also taking steps to help companies better understand employees’ mental well-being. It will launch iWorkHealth Lite, which is a “dipstick survey” that can be completed in five minutes and is for companies to gauge their employees’ work stress and burnout, announced Minister of State for Manpower Gan Siow Huang in parliament on Wednesday. The iWorkHealth Lite comes under the Ministry of Manpower’s iWorkHealth assessment tool – a free online, company-administered tool that employers can currently use to gain insight into their employees’ mental well-being, including workplace stressors they may be facing. The shortened survey was the result of feedback from companies to use iWorkHealth as a “pulse survey” to monitor the mental well-being of staff more frequently. Echoing sentiment among MPs about eradicating stigma, Ms Gan pointed to the upcoming Workplace Fairness Legislation, which “sends a strong signal that there is no place for discrimination against employees and jobseekers with mental health conditions”. Employees should be treated fairly and based on merit even if they have chosen to disclose their mental health conditions, she said. In his closing speech, Dr Wan Rizal (PAP-Jalan Besar), who had filed the motion along with four other MPs, also highlighted the common concern among those who spoke over the two-day debate: Stigma. Stigma is “not just a societal issue”, he reminded the House. “It's profoundly personal, affecting individuals and families in every corner of our community. The stigma mutes voices that need to be heard. It isolates those who feel alone in their struggle and deepens the wounds of those silently suffering.” As such, cultivating an environment where people are not afraid to seek help or talk openly is a mission that spans “every facet” of society, he said. The motion on advancing mental health care was unanimously passed in parliament on Wednesday afternoon. Kindly click HERE for online full article.

Married curious here, not into meet ups. But online chats and non face pics exchange. Always attracted to girls, but recently curious to exchange pics with guys.

39 190 90c married btm . Seeking regular married top who can hold conversation. Seems chemistry and feeling . Looks and weight not impt .

Showcasing myself as a human dalmatian with temporary polka dots all over after an intense cupping session😛

** Guidance content like this works differently from person to person. Kindly listen to the content with more discretion and applied wisdom on what works and not work for the individual. Thus discuss with professionals where needed.

The second night was.. alright. I got to know that Lazy Sunday was almost fully booked for the night. Seems like good news right? Hmm… However, I almost had the entire room at Siam Stadium from that day The first new occupant at Lazy Sunday for my room was a young solo backpacker from Sweden. Tall, nice to look at bloke on his first time travel within Southeast Asia. I initiated a friendly conversation and my gaydar was not ticking. Concluding he was straight, I felt it was morally right for me to let him know the hidden secrets of the hostel and to “prepare” him for the night. He was so adorable as the first thing he said was, “this was NOT in the Google Reviews!” As the night approach and I had to leave for dinner, i told him to have his blinds down through and avoid eye-contact as much as he could as well as having early showers. 😂. Even at this time, there were only two other people that checked in. I came back pretty late that night and probably missed most of the actions that happened. The lights were already switched off and most of them were back in their capsules (or are they?). After my shower and back in my room, I noticed the corner capsule had his night light on and headed over. There was another guy on top of him and they were in the zone. Other occupants were also glancing over but I kept it easy that night. No actions just glancing. That night was not the best in terms of sleep and comfort. There was an occupant who was inconsiderately loud as he climbed down the ladder every 20-mins in the middle of the night. It was just unnecessarily loud and annoying. The other occupants would also leave the room back and forth (to the toilets) which could also hinder your sleep. The next morning, I checked up on the Swedish guy and invited him over for breakfast and we shared a Cinnabon together. He was bothered by the noise and would hear small chatter occasionally. He went over to Siam Stadium afterwards as I recommended that to him should he require a peaceful sleep. Overall, though both hostels host families and female occupants, you’d find people in just towels along the corridor to the toilets. To each its own, both are good in their own element. The crowds are mostly locals spending the night after work and then heading off early the next day. As someone who is very indecisive, I opted of just booking two hostels at the same time. I recommend them both! I would definitely stay over again if I am ever in Bangkok. It is such a budget friendly alternative for my impulsive trips and more reasons for me to come to Bangkok regularly. I’ll look forward to hear from the rest of you and your own experiences at these two hostels! Please feel free to drop a DM if you have any further doubts or can jio me for your future BKK trips 🤪😝

Banging weights when working out.