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What will make you stop and listen to a Skillfuture roadshow upselling?…. Last time is 美女，现在 is 俊男 😬

You need to first assess what you’ve been doing to build your chest to see if the intensity and variation is good enough. Which part of the chest are you focusing first? if you decide to do calisthenics way, then varying height (standard, incline and recline) and varying width (standard, wide, diamond) should help if done at least on alternate days. if you go to gym, then similar variations of bench (standard, incline, recline) presses for the size. To cut the shape, cable and chest fly or dumbbell press (help to balance both sides). Other than the front (chest), doing back will help to improve your posture and push up your chest too. Working on shoulders will also increase your frame for better look. Lastly, look at your supplements, if you are taking enough protein and Creatine to sustain muscle building.

19c 165 55. I love animals, pets, trekking, cycling, long strolls and trying out new hobbies (not necessarily adopting them into life). I spend most of mt time at home but would go out to get good food or a nice date/hangout with friends. love travelling and marveling over sights. my music taste is very diverse, i listen to anything from early 2000s mandopop to 2020 pop songs, rock, metal etc. lately new songs hasn't been much of a hit... I'm definitely an intimate person once we get horniness out of the way. love spending time with people. offering a listening ear and cuddling is my love language. I am looking for people with similar interest. i honestly have no preference on looks once we get past the first few dates... but ofc muscular and handsome people are always easy to on eyes. not into ons, also im flex. text me if you are keen to go for a dinner date

Optimism is a happiness magnet. If you stay positive good things and good people will be drawn to you.

Recently, I switched my running schedule to late night at Bedok Reservoir. That's when I noticed there's actually quite a few hot guys running close to midnight there... and of course the usual cruisers. After a month of running at that timing, I noticed there's this hot guy with a chest tattoo always running shirtless and short running shorts. He doesn't have a ripped bod nonetheless he makes me drool. A couple of times I can see through his drenched wet shorts and his jewels... it's light colored... that's when I knew he was going commando. I wonder if he knows... I started a new thread for BR night runners.

Once you replace negative thoughts with positive ones, you'll start having positive results.

a 50 year old guy just slid into my dms claiming to have no experience with anal sex... i find it hard to believe 🤣

I went Wanlin today after a long day and randomly got a stocky uncle surname same as the orange brown bear fast food restaurant. He used a lot of force on the right points and was okay with me just wearing my underwear. He used elbow quite a lot and stripped my underwear back side off to do butt massage. Not sure why he hesitated a little at the thigh inner side but otherwise I got a good massage on my back, shoulders and butt. Many times I keep touching his pants front side the crease including one or two brushes against his groin. I guess he would do good for guys who need good massage and a slight touch of kink. damage 1h $60 time after 759pm.

Push ups everyday then change variation to diamond and so on, increase bench press. If push ups can do everyday if bench please allow few days to rest.

Washing our private part is a MUST. Trimming, or shaving pubic hair is essential. Good personal hygiene is always a plus.

Not sure if this is allowed. Warm weather does something to me.

Cruising places: Parks 1. Tasik Kelana Jaya (HAPPENING!) 2. Tasik Permaisuri HUKM side (HAPPENING!) 3. Bukit Kommanwel hill top Swimming Pools 1. Kelana Jaya Swimming Pool (HAPPENING!) 2. Chin Woo Swimming Pool (HAPPENING!) 3. Bandar Tun Razak Malls 1. KL Sentral toilet besides KFC (HAPPENING!) 2. Nu Sentral toilet besides HM (HAPPENING!) 3. Sunway Pyramid toilet below TGV 4. Avenue K toilet Level C & next to Tealive 5. Empire gallery Toilet beside popular / uniqlo. (Once in the blue moon) RnR 1. LDP towards Kepong besides Caltex (HAPPENING!) 2. LDP towards Puchong from Sunway McDonald (HAPPENING!) 3. Shell toilet at kesas highway towards kota kemuning also got. (Depends lucks, mostly taxi driver or lorry driver) 4. Shell toilet USJ Hicom (Happening) Gym 1. CF Sunway Pyramid (HAPPENING!) 2. CF Mid Valley 3. CF 1 Utama (HAPPENING!) 4. FF Avenue K (HAPPENING!) 5. FF The Curve 6. FF Empire (HAPPENING!) 7. FF Paradigm Mall (Happening)

Hi there " Welcome on board to the Blowing Wind forum"♥♥♥"

Here

6fb660ee-0113-47d7-83e0-eb51f0df037d.pdfCurrently in Sepang, Selangor and will only be here until this Thursday. I can go to KL if you like to meet up Note: I'm still a virgin, so please go easy on me

dumbbells bench press is good to adjust your form. for me seated cable flys can really feel the stretch.

Haha I’m afraid not. I run near Tampines Eco and Sunplaza park

I want to try him next time... very much appreciated if you can dm me his name pls.

Hello! I am 42/176/68 Chn thai mix.. looking for companion to hang-out, travel, coffee, listening-ear, mutual support.. Prefers 35yrs old onwards & independent.. straight acting & also a top. Please reach me at tele: Rainbowfountain & compulsory to intro before we go into conversation. I don't pin high hope on this group as i have various approach, but willing to try out another opportunity since the topic matches my intention. No sissy, feminine, cross-dresser & trans please. Photo exchange can be accede & discreet is highly respected.

if only we can find a partner organically instead of relying on the apps 🫠

does resistant band help

Try the dip push up. It works for me.

It should go without saying, that anyone who is so yielding to wear a cock cage should have plenty of spare keys, surely one at home, and also, a spare key with him in the sauna. This is what wise people do with their car keys: a spare at home, and possibly another spare hidden in some exterior accessible hiding place on the car.

I personally found that bench press helped me grow my chest the most. I started with dumbbells then moved on to include barbell also. Need to do with correct form to feel the work on the chest muscles.

Attitude is the "little thing" that makes a big difference.

Mutual light fun wearing undies or short sports tights..can host at east coast area...pm me

34 chn 172 110 chubby dom top here, looking for chaser twinks. open to anal/side fun, dom/sub play, cuddles. will be in penang from 9 - 13 dec. hmu

The shop is located at People’s Park Complex level 2, near to the toilet. Opposite is a small coffee shop. You can text or call him @ 96518250

Been posting here for years, always holding on to a glimmer of hope. Giving this another try, even though this community is quite savage to bigger-sized chaps. Hitting the big four zero next year. Never really been in a very stable relationship, always hung out with red flags that treated me like a disposable utensil. I gym a few times a week, but I still look like I overeat at buffets many times a week. Admittedly a foodie here - lives to eat, loves to explore cafes. At the gym, I spin quite a bit. Would love to become a pro at the free weights section, but keeping to the smith machines for now. Don't have deep pockets, but I love home improvement projects. Not good with tools, even my own. Hence I choose to be screwed mostly (wait, what? how did we get here?). Loves communicative individuals who can hold a proper conversation in comprehensible English (sorry my mother tongue isn't fab, I use my tongue for other things). I cannot tahan humans who can't differentiate "than" from "then" - irks the hell out of me. Have a couple of purrkid siblings that keep me busy, so 65.78% of my convo revolves around them, so would be good if you're an animal lurver. That's it for now. Slide into my DMs (and me) please. Don't want to be single when I hit four zero.

在溫泉裏偶遇網友與他的友人 他倆大多時間都各自行動 那友人卻常往我所在的池裏"鉆" 有意無意的跟我打眼色 我只當作不知、不明白 不過他的"香腸"蠻長的 "蛋蛋"也很下垂 好有沖動的想"摸索一番" 哈哈

A nice looking man is a nice looking man. It’s the loss of people who discriminate.

I’m a full time freeballer and exhibitionist so I like running shirtless with low rise shorts in parks

@NewbieChub Good to maintain hygiene especially when you have foreskin and using a tight cage. Also use the cleaning time to check for abrasions, this will help you go on a longer journey. Good luck

Anyone at civic rn wanna suck dick dm 24 chn

In this heightened state, the boundary between pleasure and discomfort blurred, and unexpectedly, I felt the urge to pee. "Please stop. I'm going to pee if you continue doing that," I managed to say, the words stumbling out in a mix of urgency and embarrassment, tinged with the remnants of pleasure still coursing through me. Before I could regain control, a few spurts escaped, the warmth spreading against my skin, a sensation that mixed humiliation with the fading echoes of my climax. The mixture of shame and ecstasy was overwhelming, each drop adding a layer of unexpected vulnerability to the intense pleasure. It was an involuntary act, yet somehow, it felt part of the raw, unfiltered experience Alex had guided me through. After a few spurts, a sense of decorum mixed with embarrassment kicked in. I managed to clench, halting the unexpected flow. My breath came in short, sharp gasps, a reflection of both the climax and the shock of what had just happened. My mind raced, trying to process the mix of sensations, the line between what was supposed to happen and what did. Alex, ever the professional, didn't show any sign of shock or judgement. His demeanour remained calm, his actions deliberate. He reached for a towel with calm efficiency, handing it to me with a gentle, "Here, let's get you cleaned up." His voice was steady, carrying no hint of the awkwardness I felt, serving as an anchor in my sea of swirling emotions. I wiped myself down, the towel absorbing the evidence of both my climax and the unexpected release. Each pass of the towel felt like I was wiping away the physical remnants of our encounter but knew the emotional impact would linger. Alex, meanwhile, had already begun to tidy up the room, his movements efficient yet gentle, respecting the intimacy that still hung in the air. The room filled with the soft sounds of cleaning, the air thick with a mix of oils, sweat, and now a hint of something more personal. Alex's professionalism in this moment was both a relief and a subtle reminder of boundaries, maintaining a sense of normalcy amid the extraordinary. "Take your time," he said softly, his voice breaking the silence, offering me space to compose myself before moving on to whatever came next.

Me dm me

natural hairiness, lol

Can have naked ktv at home also

Recently, I did some cruising in Kuala Lumpur and went to the following mentioned places: KL Sentral The toilets at the top of KL Sentral are not very cruisy especially the toilets near the KFC and the police office, but it really depends on your luck, but there is one near the lockers besides the Starbucks (if not mistaken) at the entrance that is cruisy. I saw a lot of regulars, basically uncles or chubs. KL Sentral will definitely not my preferred choice. Nu Sentral The toilets next to the Brands Outlet on the second floor and the nail salon on the third floor are very cruisy. Don’t forget that the toilet next to H&M is also very cruisy too. I met a nice guy with an average cock next to the toilet at Brands Outlet, we had a blowjob, handjob and cumshot together. It was nice to blow in the cubicle and the toilet was clean. LDP Caltex Bandar Sri Damansara I had been there so long ago that I forgot where it was, but I did check with some BW members and I decided to went there to check it out. Yes, that's what I'm looking for. LDP Caltex in Bandar Sri Damansara is still very lively cruisy. There are a lot of people and the crowds are mixed, but be aware that there are cameras at the entrances to the toilets and police patrols in the middle of the night. Otherwise, the area is great for cruising. I get to have some relaxing fun with a clean shaven Indian guy with a huge cock. When I see his face in steam mode, he smells so good and sexy! Love it, it makes me hornier! We cum and shot together. For now, I can only temporarily cruise these places and will explore more. I will be sharing the remaining cruising locations review soon.

Any fit married men/daddies below 35 looking to chat or meet up in KL?

https://www.instagram.com/p/C9OZcc3PRJg/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

https://www.instagram.com/p/C8Jxr47Ptg5/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

https://www.instagram.com/p/C6aYE3dSFr7/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

https://www.instagram.com/p/C6UNa4Yo8B3/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Anyone going today? 20/182cm/58kg. My 6.5 - 7 incher needs a suck

An interesting incident happened to me in the cinema earlier on. Random guy: Are you watching The Hunger Games? Me: Maybe...why? Random guy: Well, I have an extra ticket and my friend is not coming. If you don't mind, we can watch it together. *grins sheepishly* I think he's a real life Barney Stinson.

Well, I was actually waiting for my friend to watch that movie together. The disappointment on his face when I turned down his offer was heartbreaking. Still, I got his number. I applaud for his bravery.