yuquidam Posted December 8, 2020 Report Share Posted December 8, 2020 On 12/8/2020 at 1:51 AM, neuwave said: It's been awhile folks! Stabilising at 66kg now. Expand Oh yeah, NICE! Keep it that way bro. neuwave 1 Link to comment Share on other sites More sharing options...
Popular Post Kimochi Posted December 8, 2020 Popular Post Report Share Posted December 8, 2020 After stroke! ~ dazza1201, Slimboy, fetish72 and 5 others 3 5 Link to comment Share on other sites More sharing options...
Popular Post qsefthu78 Posted December 10, 2020 Popular Post Report Share Posted December 10, 2020 Finished my night run. Joseph Tan, jackie1981lee, kredfq and 11 others 7 7 https://linktr.ee/johntanegbdf Link to comment Share on other sites More sharing options...
Popular Post qsefthu78 Posted December 12, 2020 Popular Post Report Share Posted December 12, 2020 Finished run on this rainy day. Preparing for a photo shoot... not quite there yet, but there's always a first time... notd, kredfq, happily and 6 others 8 1 https://linktr.ee/johntanegbdf Link to comment Share on other sites More sharing options...
LeanMature Posted December 13, 2020 Report Share Posted December 13, 2020 On 12/12/2020 at 1:26 PM, qsefthu78 said: Finished run on this rainy day. Preparing for a photo shoot... not quite there yet, but there's always a first time... Expand That's a good looking bod, for a mid 40s guy. austslim 1 Don't read and response to guests' post Link to comment Share on other sites More sharing options...
Popular Post Hanks Posted December 13, 2020 Popular Post Report Share Posted December 13, 2020 After gym JT1977, Mushigg, neuwave and 2 others 3 2 Link to comment Share on other sites More sharing options...
neuwave Posted December 13, 2020 Report Share Posted December 13, 2020 (edited) Today's progress. Edited December 15, 2020 by neuwave tdefiance, happily and tristb 3 Link to comment Share on other sites More sharing options...
Popular Post neuwave Posted December 15, 2020 Popular Post Report Share Posted December 15, 2020 (edited) So muscle mass percentage almost 85%, with 13% body fat, and body weight at 67kg. Time for champagne brunch buffet. Edited January 1, 2021 by neuwave Kimochi, blazer, fitbi and 8 others 7 4 Link to comment Share on other sites More sharing options...
Popular Post qsefthu78 Posted December 18, 2020 Popular Post Report Share Posted December 18, 2020 Finished my morning workout. All set for the weekend. Librium, sgmarriedman, jackie1981lee and 6 others 5 4 https://linktr.ee/johntanegbdf Link to comment Share on other sites More sharing options...
fetish72 Posted December 18, 2020 Report Share Posted December 18, 2020 On 12/15/2020 at 5:50 AM, neuwave said: So muscle mass percentage almost 85%, with 13% body fat, and body weight at 67kg. Time for champagne brunch buffet. Expand WOW I love to give him tongue bath and sniff the bulge area neuwave 1 Link to comment Share on other sites More sharing options...
LeanMature Posted December 20, 2020 Report Share Posted December 20, 2020 On 12/18/2020 at 12:25 AM, qsefthu78 said: Finished my morning workout. All set for the weekend. Expand All set for weekend masturbation.😀 PencilBoy 1 Don't read and response to guests' post Link to comment Share on other sites More sharing options...
Popular Post slimgam Posted December 20, 2020 Popular Post Report Share Posted December 20, 2020 Dazza, FozzF29, sgboy_95 and 17 others 12 8 Link to comment Share on other sites More sharing options...
Popular Post PencilBoy Posted December 20, 2020 Popular Post Report Share Posted December 20, 2020 (edited) . Edited January 31, 2021 by PencilBoy neuwave, qsefthu78, FozzF29 and 7 others 9 1 Link to comment Share on other sites More sharing options...
Popular Post qsefthu78 Posted December 25, 2020 Popular Post Report Share Posted December 25, 2020 At the gym shower after workout. Dazza, camboy_xxx1, Swimr and 12 others 8 7 https://linktr.ee/johntanegbdf Link to comment Share on other sites More sharing options...
fetish72 Posted December 25, 2020 Report Share Posted December 25, 2020 On 12/25/2020 at 6:58 AM, qsefthu78 said: At the gym shower after workout. Expand Nice shot. Very sexy Link to comment Share on other sites More sharing options...
Popular Post royalcheesecake Posted December 26, 2020 Popular Post Report Share Posted December 26, 2020 After my swim hehe. At TPY Safra... jacko, PTkit, Leanmeat and 15 others 14 4 Link to comment Share on other sites More sharing options...
DaveIAm Posted December 27, 2020 Report Share Posted December 27, 2020 (edited) - Edited December 28, 2020 by DaveIAm Swimr and abgsam001 2 I am a Pokemon Master, get my FC! Link to comment Share on other sites More sharing options...
Popular Post PencilBoy Posted December 27, 2020 Popular Post Report Share Posted December 27, 2020 (edited) . Edited January 31, 2021 by PencilBoy neverletmego, Kimochi, Sport3 and 8 others 7 4 Link to comment Share on other sites More sharing options...
Popular Post qsefthu78 Posted December 30, 2020 Popular Post Report Share Posted December 30, 2020 Unrelated to topic, but finally had my photoshoot done for the first time. Still much to improve. Special thanks to #dphotogsg austslim, EDJ12, feilyxnixx and 5 others 4 4 https://linktr.ee/johntanegbdf Link to comment Share on other sites More sharing options...
pornoG Posted December 30, 2020 Report Share Posted December 30, 2020 On 12/30/2020 at 2:05 AM, qsefthu78 said: Unrelated to topic, but finally had my photoshoot done for the first time. Still much to improve. Special thanks to #dphotogsg Expand 你要逼死誰！？ feilyxnixx 1 juz shoot! Make every frame counts! www.instagram.com/dphotogsg Link to comment Share on other sites More sharing options...
feilyxnixx Posted December 30, 2020 Report Share Posted December 30, 2020 On 12/30/2020 at 1:59 PM, pornoG said: 你要逼死誰！？ Expand 你. 哈哈! 牛B 啦老板! SEND GIFT PLS pornoG 1 Link to comment Share on other sites More sharing options...
Kimochi Posted December 30, 2020 Report Share Posted December 30, 2020 After stroke ~ Mr Left, champ and blueflame 2 1 Link to comment Share on other sites More sharing options...
Popular Post sphere Posted December 31, 2020 Popular Post Report Share Posted December 31, 2020 My last picture post for the year 2020, at the very last minute - my own (at the gym shower). Pardon me, not as fit as others here and lost some weight "unintentionally" eh, haha. Jeffxx, Kimochi, sswimmer and 11 others 6 8 Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
LeanMature Posted January 1, 2021 Report Share Posted January 1, 2021 On 12/31/2020 at 3:59 PM, sphere said: My last picture post for the year 2020, at the very last minute - my own (at the gym shower). Pardon me, not as fit as others here and lost some weight "unintentionally" eh, haha. Expand On 12/31/2020 at 3:59 PM, sphere said: My last picture post for the year 2020, at the very last minute - my own (at the gym shower). Pardon me, not as fit as others here and lost some weight "unintentionally" eh, haha. Expand Nice lean bod. Don't read and response to guests' post Link to comment Share on other sites More sharing options...
sphere Posted January 1, 2021 Report Share Posted January 1, 2021 On 1/1/2021 at 6:46 AM, LeanMature said: Nice lean bod. Expand Thanks, need to increase some mass to look nicer, haha. Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
bluerunner Posted January 2, 2021 Report Share Posted January 2, 2021 On 1/1/2021 at 8:50 AM, sphere said: Thanks, need to increase some mass to look nicer, haha. Expand Oredi looking good. 🥰 sphere 1 Link to comment Share on other sites More sharing options...
sphere Posted January 2, 2021 Report Share Posted January 2, 2021 On 1/2/2021 at 3:49 AM, bluerunner said: Oredi looking good. 🥰 Expand Awwe... that's so sweet. Haha. Sport3 1 Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
Popular Post qsefthu78 Posted January 12, 2021 Popular Post Report Share Posted January 12, 2021 In the shower after morning workout. pornoG, PencilBoy, Swimr and 8 others 5 6 https://linktr.ee/johntanegbdf Link to comment Share on other sites More sharing options...
Popular Post thorzguy Posted January 12, 2021 Popular Post Report Share Posted January 12, 2021 (edited) Managed to get a good run amidst the wet wet weather. Edited January 18, 2021 by thorzguy Kimochi, boyishnov, neuwave and 2 others 3 2 Link to comment Share on other sites More sharing options...
austslim Posted January 12, 2021 Report Share Posted January 12, 2021 On 12/31/2020 at 3:59 PM, sphere said: My last picture post for the year 2020, at the very last minute - my own (at the gym shower). Pardon me, not as fit as others here and lost some weight "unintentionally" eh, haha. Expand Yummy. This is fucking delicious 😋 Link to comment Share on other sites More sharing options...
Popular Post Sportychn Posted January 14, 2021 Popular Post Report Share Posted January 14, 2021 (edited) it’s a chest day. Edited March 12, 2021 by Sportychn LeanMature, arellera123, Footy_chap and 26 others 12 1 16 Link to comment Share on other sites More sharing options...
nip_fun Posted January 14, 2021 Report Share Posted January 14, 2021 On 1/14/2021 at 9:12 AM, Sportychn said: it’s a chest day. Expand Can I touch your chest? Link to comment Share on other sites More sharing options...
LeanMature Posted January 16, 2021 Report Share Posted January 16, 2021 On 1/14/2021 at 9:12 AM, Sportychn said: it’s a chest day. Expand Would love to suck on that nipples and worship that pecs. Don't read and response to guests' post Link to comment Share on other sites More sharing options...
princeyong Posted January 17, 2021 Report Share Posted January 17, 2021 went for a run Link to comment Share on other sites More sharing options...
Steve5380 Posted January 19, 2021 Report Share Posted January 19, 2021 On 12/31/2020 at 3:59 PM, sphere said: My last picture post for the year 2020, at the very last minute - my own (at the gym shower). Pardon me, not as fit as others here and lost some weight "unintentionally" eh, haha. Expand Yes, you have no reasons to lose weight "intentionally". Have you inquired into why the weight loss? On 1/1/2021 at 8:50 AM, sphere said: Thanks, need to increase some mass to look nicer, haha. Expand Well, if you are in the gym, there is your opportunity to gain mass. Perhaps you are too much into aerobics and to little into weight lifting? Or eating too few complex carbohydrates, healthy fat and good proteins? Link to comment Share on other sites More sharing options...
sphere Posted January 19, 2021 Report Share Posted January 19, 2021 On 1/19/2021 at 4:06 AM, Steve5380 said: Yes, you have no reasons to lose weight "intentionally". Have you inquired into why the weight loss? ..... Expand *sigh*... out of courtesy, let me reply you just once. I was stating a fact, I didn't say I was happy about it; I also didn't say I was unhappy about it. I wasn't asking a question, my comment did not require any attention. On 1/19/2021 at 4:06 AM, Steve5380 said: Well, if you are in the gym, there is your opportunity to gain mass. Perhaps you are too much into aerobics and to little into weight lifting? Or eating too few complex carbohydrates, healthy fat and good proteins? Expand Same as above, I was simply saying that gaining more mass might be good for me (based on my personal opinion), I was not asking the "how to". Don't you think you are assuming too much above, when you don't even know me??? Look Steve, sometimes, not saying anything is a good thing. You should know this simple phrase - "Speech is silver, but silence is golden." ========================================================== Enough of talking, just get back to the topic, as the members here definitely prefer seeing more nice physiques/hot bod members eh! Haha. feilyxnixx 1 Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
Steve5380 Posted January 19, 2021 Report Share Posted January 19, 2021 On 1/19/2021 at 3:50 PM, sphere said: *sigh*... out of courtesy, let me reply you just once. I was stating a fact, I didn't say I was happy about it; I also didn't say I was unhappy about it. I wasn't asking a question, my comment did not require any attention. Same as above, I was simply saying that gaining more mass might be good for me (based on my personal opinion), I was not asking the "how to". Don't you think you are assuming too much above, when you don't even know me??? Look Steve, sometimes, not saying anything is a good thing. You should know this simple phrase - "Speech is silver, but silence is golden." ========================================================== Enough of talking, just get back to the topic, as the members here definitely prefer seeing more nice physiques/hot bod members eh! Haha. Expand Your above replay was not corteous. Instead, it was quite aggressive and negative. If you post your picture, don't you expect some comments? Or only flattery? Too much pride is not good. You yourself said that you had lost some weight unintentionally. I looked at your pic and thought that you indeed look undernourished. Therefore I responded, and it was all positive. WHY did you lose weight unintentionally? Hopefully you are healthy, this is the main concern. You don't need to ask me for the "how to". I can volunteer it myself, I have plenty of experience. I don't now your age, but I am sure that I have lived your age, and know how this is. You have NEVER lived my age, so I have a big advantage in the area of experience. Silence is golden, but so is the written. You don't need to read what I write. So members prefer to see more nice physiques/hot bods. You are throwing this at me because I am older? When I was your age I had a nice physique/hot bod in no way inferior to yours (judging from your photo) And even today as an older man, my physique is not much less nice and hot as yours Link to comment Share on other sites More sharing options...
Popular Post Sportychn Posted January 20, 2021 Popular Post Report Share Posted January 20, 2021 (edited) What’s for dinner? Edited March 12, 2021 by Sportychn thickpec, shyboi, neuwave and 11 others 6 8 Link to comment Share on other sites More sharing options...
LeanMature Posted January 20, 2021 Report Share Posted January 20, 2021 On 1/19/2021 at 3:50 PM, sphere said: *sigh*... out of courtesy, let me reply you just once. I was stating a fact, I didn't say I was happy about it; I also didn't say I was unhappy about it. I wasn't asking a question, my comment did not require any attention. Same as above, I was simply saying that gaining more mass might be good for me (based on my personal opinion), I was not asking the "how to". Don't you think you are assuming too much above, when you don't even know me??? Look Steve, sometimes, not saying anything is a good thing. You should know this simple phrase - "Speech is silver, but silence is golden." ========================================================== Enough of talking, just get back to the topic, as the members here definitely prefer seeing more nice physiques/hot bod members eh! Haha. Expand Said what you want to say, and don't feel oblige to reply to anyone, especially those who has no respect for others belief and sensitivity. sphere 1 Don't read and response to guests' post Link to comment Share on other sites More sharing options...
tic-toc Posted January 20, 2021 Report Share Posted January 20, 2021 On 12/30/2020 at 6:10 PM, Kimochi said: After stroke ~ Expand Why must you be so attractive leh? axefactor 1 If you obey all the rules, you miss all the fun. Link to comment Share on other sites More sharing options...
sphere Posted January 20, 2021 Report Share Posted January 20, 2021 On 1/20/2021 at 11:56 AM, LeanMature said: Said what you want to say, and don't feel oblige to reply to anyone, especially those who has no respect for others belief and sensitivity. Expand Thanks, I don't intend to reply anymore as I did say I'll only reply him once, haha. There were just too many assumptions in it, and obvious also out of topic already - no point arguing too. Haha. Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
Popular Post qsefthu78 Posted January 20, 2021 Popular Post Report Share Posted January 20, 2021 Finished my night run. pornoG, Willliam99, Dazza and 9 others 6 6 https://linktr.ee/johntanegbdf Link to comment Share on other sites More sharing options...
Steve5380 Posted January 20, 2021 Report Share Posted January 20, 2021 On 1/20/2021 at 1:40 PM, sphere said: Thanks, I don't intend to reply anymore as I did say I'll only reply him once, haha. There were just too many assumptions in it, and obvious also out of topic already - no point arguing too. Haha. Expand You don't need to reply anymore, it is better so than unfriendly replies. My post about your picture was not out of topic, but your reaction was, Ha ha ... Link to comment Share on other sites More sharing options...
Kimochi Posted January 20, 2021 Report Share Posted January 20, 2021 On 1/20/2021 at 12:06 PM, tic-toc said: Why must you be so attractive leh? Expand Haha thanks ~ I'm still burning my stubborn fats but not starving myself Link to comment Share on other sites More sharing options...
Popular Post PencilBoy Posted January 21, 2021 Popular Post Report Share Posted January 21, 2021 (edited) . Edited January 31, 2021 by PencilBoy blueflame, qsefthu78, smallboix and 3 others 2 4 Link to comment Share on other sites More sharing options...
blueflame Posted January 21, 2021 Report Share Posted January 21, 2021 On 1/21/2021 at 9:25 AM, PencilBoy said: Not much to begin with yet losing day by day. Need to find time and work harder! Expand That looks good! Link to comment Share on other sites More sharing options...
PencilBoy Posted January 21, 2021 Report Share Posted January 21, 2021 On 1/21/2021 at 9:40 AM, blueflame said: That looks good! Expand Cheated a little by adjusting my angle lol. Im terrible in photos, need to do several shots before having a decent one to share Link to comment Share on other sites More sharing options...
LeanMature Posted January 22, 2021 Report Share Posted January 22, 2021 On 1/21/2021 at 10:11 AM, PencilBoy said: Cheated a little by adjusting my angle lol. Im terrible in photos, need to do several shots before having a decent one to share Expand Photo look best when it is shot at a higher angle with lights coming from a lower angle. PencilBoy 1 Don't read and response to guests' post Link to comment Share on other sites More sharing options...
Popular Post neuwave Posted January 22, 2021 Popular Post Report Share Posted January 22, 2021 (edited) It's been awhile! So bulking is definitely quite an interesting phase for me. I mean, I weigh 68kg now but my body fat is 13%. Basically I can eat normally hahaha. Did some legs (my legs have gotten slightly bigger, yay!) and arms. Here's to 2021! Edited February 11, 2021 by neuwave neverletmego, PTkit, yuquidam and 10 others 5 8 Link to comment Share on other sites More sharing options...
neuwave Posted January 22, 2021 Report Share Posted January 22, 2021 On 1/20/2021 at 11:33 AM, Sportychn said: What’s for dinner? Expand You. Sportychn 1 Link to comment Share on other sites More sharing options...
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