Excitado Posted January 23, 2021 Report Share Posted January 23, 2021 On 1/20/2021 at 2:20 PM, qsefthu78 said: Finished my night run. Expand Wow, what a fantastic lean body! Really admire your hard work and dedication Link to comment Share on other sites More sharing options...
Popular Post Sportychn Posted January 24, 2021 Popular Post Report Share Posted January 24, 2021 (edited) . Edited March 12, 2021 by Sportychn Kimochi, itsjustjay, Jongz and 19 others 13 9 Link to comment Share on other sites More sharing options...
YoungBoi Posted January 24, 2021 Report Share Posted January 24, 2021 On 1/24/2021 at 3:05 AM, Sportychn said: . Expand Looking really hot Sportychn 1 Link to comment Share on other sites More sharing options...
Kimochi Posted January 24, 2021 Report Share Posted January 24, 2021 On 1/24/2021 at 3:05 AM, Sportychn said: . Expand So fuckable ~ Sportychn and Hungtall 1 1 Link to comment Share on other sites More sharing options...
yuquidam Posted January 24, 2021 Report Share Posted January 24, 2021 (edited) On 1/24/2021 at 3:05 AM, Sportychn said: . Expand HOT!! My nose is bleeding...NICE!! Edited January 24, 2021 by yuquidam Sportychn and EugeneSin 2 Link to comment Share on other sites More sharing options...
fetish72 Posted January 25, 2021 Report Share Posted January 25, 2021 On 1/22/2021 at 7:29 AM, neuwave said: It's been awhile! So bulking is definitely quite an interesting phase for me. I mean, I weigh 68kg now but my body fat is 13%. Basically I can eat normally hahaha. Did some legs (my legs have gotten slightly bigger, yay!) and arms. Here's to 2021! Expand Nice bulge neuwave 1 Link to comment Share on other sites More sharing options...
Steve5380 Posted January 25, 2021 Report Share Posted January 25, 2021 On 1/22/2021 at 7:29 AM, neuwave said: It's been awhile! So bulking is definitely quite an interesting phase for me. I mean, I weigh 68kg now but my body fat is 13%. Basically I can eat normally hahaha. Did some legs (my legs have gotten slightly bigger, yay!) and arms. Here's to 2021! Expand You look very good, with nice shape. In reality you don't need to bulk any more. Work out to preserve what you have, and that's it. Try to keep this shape for the next 40 years, and you will have succeeded. So many don't know when to stop, and then go beyond their optimum... neuwave 1 Link to comment Share on other sites More sharing options...
Popular Post qsefthu78 Posted January 26, 2021 Popular Post Report Share Posted January 26, 2021 Finished home workout. smallboix, Tamp1992, SexySteps and 24 others 16 11 https://linktr.ee/johntanegbdf Link to comment Share on other sites More sharing options...
neuwave Posted January 26, 2021 Report Share Posted January 26, 2021 On 1/25/2021 at 8:10 PM, Steve5380 said: You look very good, with nice shape. In reality you don't need to bulk any more. Work out to preserve what you have, and that's it. Try to keep this shape for the next 40 years, and you will have succeeded. So many don't know when to stop, and then go beyond their optimum... Expand Hahaha. I think now its more of maintenance but of course I'd like to grow some muscles on some parts especially the upper body. Link to comment Share on other sites More sharing options...
Steve5380 Posted January 26, 2021 Report Share Posted January 26, 2021 On 1/26/2021 at 3:41 PM, neuwave said: Hahaha. I think now its more of maintenance but of course I'd like to grow some muscles on some parts especially the upper body. Expand Of course, perfection is never achieved but is a moving target. The upper body is mostly for looks, we don't do too much with it since we walk on our legs and not our arms. Over time, what is interesting to maintain in the upper and central body is good posture. Head back well aligned with column, chin down, shoulders down with elbows close to the body so the neck remains long and nice looking. As we age, the legs and core become increasingly important, the core to avoid a big belly and to keep a strong back, and the legs should be strong because... they are our mobility. One recipe for longevity is to have strong quadriceps. neuwave and caindukker 2 Link to comment Share on other sites More sharing options...
neuwave Posted January 26, 2021 Report Share Posted January 26, 2021 On 1/26/2021 at 3:59 PM, Steve5380 said: Of course, perfection is never achieved but is a moving target. The upper body is mostly for looks, we don't do too much with it since we walk on our legs and not our arms. Over time, what is interesting to maintain in the upper and central body is good posture. Head back well aligned with column, chin down, shoulders down with elbows close to the body so the neck remains long and nice looking. As we age, the legs and core become increasingly important, the core to avoid a big belly and to keep a strong back, and the legs should be strong because... they are our mobility. One recipe for longevity is to have strong quadriceps. Expand ah yes i dont miss legs and actually my legs are one of my strongest muscle group. i have weak upper body so i train more on this part. Link to comment Share on other sites More sharing options...
yuquidam Posted January 26, 2021 Report Share Posted January 26, 2021 On 1/26/2021 at 8:07 AM, qsefthu78 said: Finished home workout. Expand NICE & HOT!! chargingbull and fetish72 2 Link to comment Share on other sites More sharing options...
fetish72 Posted January 27, 2021 Report Share Posted January 27, 2021 On 1/26/2021 at 8:07 AM, qsefthu78 said: Finished home workout. Expand Love to lick the abs as the bulge i love to rub on my face sniff it and lick it Sport3 1 Link to comment Share on other sites More sharing options...
Popular Post theoxymoron Posted January 28, 2021 Popular Post Report Share Posted January 28, 2021 (edited) It was a sweaty one today. Edited February 8, 2021 by theoxymoron Hanks, Excitado, zzzzzzzz and 3 others 5 1 Link to comment Share on other sites More sharing options...
Popular Post neuwave Posted January 29, 2021 Popular Post Report Share Posted January 29, 2021 (edited) TGIF guys. Think I'm gonna go for McDonald's Prosperity Burger and Twister Fries after this. Edited February 11, 2021 by neuwave nip_fun, PTkit, manehiso and 9 others 9 1 2 Link to comment Share on other sites More sharing options...
Popular Post Kimochi Posted January 29, 2021 Popular Post Report Share Posted January 29, 2021 After stroke today. tkhr1975, Slimboy, abgsam001 and 5 others 4 4 Link to comment Share on other sites More sharing options...
Hungtall Posted January 30, 2021 Report Share Posted January 30, 2021 On 1/29/2021 at 1:07 PM, Kimochi said: After stroke today. Expand Today u be going? fetish72 1 Link to comment Share on other sites More sharing options...
fetish72 Posted January 30, 2021 Report Share Posted January 30, 2021 On 1/30/2021 at 1:04 AM, Hungtall said: Today u be going? Expand Nice bulge and undies. By the way where you bought the brief and what brand is it Link to comment Share on other sites More sharing options...
Kimochi Posted January 30, 2021 Report Share Posted January 30, 2021 On 1/30/2021 at 5:31 AM, fetish72 said: Nice bulge and undies. By the way where you bought the brief and what brand is it Expand Haha thanks ~ https://bravepersonunderwear.com/ Hungtall 1 Link to comment Share on other sites More sharing options...
PencilBoy Posted January 31, 2021 Report Share Posted January 31, 2021 How do u guys overcome the file size limit? Mine says max 13kb which is ridiculous... Link to comment Share on other sites More sharing options...
Kimochi Posted January 31, 2021 Report Share Posted January 31, 2021 On 1/31/2021 at 9:20 AM, PencilBoy said: How do u guys overcome the file size limit? Mine says max 13kb which is ridiculous... Expand Delete your previous media postings . Each person around 4.88mb space neuwave 1 Link to comment Share on other sites More sharing options...
sphere Posted January 31, 2021 Report Share Posted January 31, 2021 On 1/31/2021 at 9:20 AM, PencilBoy said: How do u guys overcome the file size limit? Mine says max 13kb which is ridiculous... Expand Alternatively, should you prefer to leave the previous posts intact, you could use those free image hosting sites (which is what I am doing). Then you don't have to worry about hitting the limited space available here. Hope this helps eh. neuwave 1 Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
renoma1069 Posted January 31, 2021 Report Share Posted January 31, 2021 On 1/31/2021 at 9:55 AM, sphere said: Alternatively, should you prefer to leave the previous posts intact, you could use those free image hosting sites (which is what I am doing). Then you don't have to worry about hitting the limited space available here. Hope this helps eh. Expand You mean post the image on another site, then share the link here? I encountered the same problem earlier, then someone explained to me, that means need to regularly go and delete, sorry not so good in this kind of things, can't pm to ask, so asking here Link to comment Share on other sites More sharing options...
Popular Post PencilBoy Posted January 31, 2021 Popular Post Report Share Posted January 31, 2021 After swim. Thanks to @Kimochi and @sphere guiding me thru so i can continue sharing qsefthu78, Mushigg, Deszi and 9 others 5 7 Link to comment Share on other sites More sharing options...
Popular Post niell84 Posted February 1, 2021 Popular Post Report Share Posted February 1, 2021 Apologise in advance if this is an eyesore compared to all the great bods we are seeing here. Was in the 100 range. Slowly moving down the 90s ladder. Hoping to hit the 80s zone soon. amicablyalan, cifiropos, xiaox1n and 7 others 8 2 Link to comment Share on other sites More sharing options...
neuwave Posted February 1, 2021 Report Share Posted February 1, 2021 On 2/1/2021 at 4:13 AM, niell84 said: Apologise in advance if this is an eyesore compared to all the great bods we are seeing here. Was in the 100 range. Slowly moving down the 90s ladder. Hoping to hit the 80s zone soon. Expand Don't need to apologise! A progress is a progress and it's a great thing to celebrate. smallboix, niell84 and Kimochi 2 1 Link to comment Share on other sites More sharing options...
smallboix Posted February 1, 2021 Report Share Posted February 1, 2021 On 2/1/2021 at 4:13 AM, niell84 said: Apologise in advance if this is an eyesore compared to all the great bods we are seeing here. Was in the 100 range. Slowly moving down the 90s ladder. Hoping to hit the 80s zone soon. Expand Looking forward to your progress!!! niell84 and SurpriseMEinHere 2 Link to comment Share on other sites More sharing options...
neuwave Posted February 1, 2021 Report Share Posted February 1, 2021 (edited) Not thirst trap worthy but today's picture was about competing with my PT who's going to take the Peach Daddy title lol Edited February 11, 2021 by neuwave SurpriseMEinHere and niell84 2 Link to comment Share on other sites More sharing options...
Popular Post qsefthu78 Posted February 2, 2021 Popular Post Report Share Posted February 2, 2021 Shower after my morning workout. thickpec, SurpriseMEinHere, WinterGreen and 13 others 10 6 https://linktr.ee/johntanegbdf Link to comment Share on other sites More sharing options...
LeanMature Posted February 2, 2021 Report Share Posted February 2, 2021 On 2/2/2021 at 12:44 AM, qsefthu78 said: Shower after my morning workout. Expand How about one after a morning jerkout ? Don't read and response to guests' post Link to comment Share on other sites More sharing options...
PTkit Posted February 2, 2021 Report Share Posted February 2, 2021 On 2/1/2021 at 4:13 AM, niell84 said: Apologise in advance if this is an eyesore compared to all the great bods we are seeing here. Was in the 100 range. Slowly moving down the 90s ladder. Hoping to hit the 80s zone soon. Expand Great progress, keep up the good work!! neuwave and niell84 2 Link to comment Share on other sites More sharing options...
mith Posted February 2, 2021 Report Share Posted February 2, 2021 On 2/1/2021 at 4:13 AM, niell84 said: Apologise in advance if this is an eyesore compared to all the great bods we are seeing here. Was in the 100 range. Slowly moving down the 90s ladder. Hoping to hit the 80s zone soon. Expand whats your height? Link to comment Share on other sites More sharing options...
niell84 Posted February 5, 2021 Report Share Posted February 5, 2021 (edited) My heigh is 167. Not tall. Edited February 5, 2021 by niell84 Link to comment Share on other sites More sharing options...
neuwave Posted February 5, 2021 Report Share Posted February 5, 2021 (edited) Happy Friday! Not too revealing but I'm trying to recover from an inflamed ligament on my right wrist. Definitely going easy on myself. Edited February 11, 2021 by neuwave Tedor, niell84 and pornoG 1 2 Link to comment Share on other sites More sharing options...
Kimochi Posted February 6, 2021 Report Share Posted February 6, 2021 (edited) After stroke Edited February 6, 2021 by Kimochi tkhr1975 1 Link to comment Share on other sites More sharing options...
Hungtall Posted February 6, 2021 Report Share Posted February 6, 2021 (edited) On 2/6/2021 at 9:07 AM, Kimochi said: After stroke Expand Edited February 14, 2021 by Hungtall Link to comment Share on other sites More sharing options...
PTkit Posted February 6, 2021 Report Share Posted February 6, 2021 On 2/5/2021 at 11:27 AM, neuwave said: Happy Friday! Not too revealing but I'm trying to recover from an inflamed ligament on my right wrist. Definitely going easy on myself. Expand Take care bro.. use machines for now.. neuwave 1 Link to comment Share on other sites More sharing options...
neuwave Posted February 6, 2021 Report Share Posted February 6, 2021 On 2/6/2021 at 10:32 AM, PTkit said: Take care bro.. use machines for now.. Expand Thank you! Link to comment Share on other sites More sharing options...
Sportychn Posted February 7, 2021 Report Share Posted February 7, 2021 (edited) . Edited February 7, 2021 by Sportychn Topper 1 Link to comment Share on other sites More sharing options...
Popular Post Leonblowing Posted February 7, 2021 Popular Post Report Share Posted February 7, 2021 (edited) After cool down and a wipe down Edited May 9, 2021 by Leonblowing Cum_On_Me, Hanks, xiaox1n and 4 others 5 2 Link to comment Share on other sites More sharing options...
Hungtall Posted February 7, 2021 Report Share Posted February 7, 2021 On 2/5/2021 at 11:27 AM, neuwave said: Happy Friday! Not too revealing but I'm trying to recover from an inflamed ligament on my right wrist. Definitely going easy on myself. Expand R u the same guy as twitter account Link to comment Share on other sites More sharing options...
Popular Post neuwave Posted February 7, 2021 Popular Post Report Share Posted February 7, 2021 On 2/7/2021 at 3:57 PM, Hungtall said: R u the same guy as twitter account Expand Yup if you find Halimah Yaacob on Twitter, that's me. ashin_mayday, bluerunner, feilyxnixx and 2 others 2 3 Link to comment Share on other sites More sharing options...
Popular Post er1ck Posted February 8, 2021 Popular Post Report Share Posted February 8, 2021 (edited) not bad for my age right? Edited February 12, 2021 by er1ck kefinloke, Hanks, Bi-curious btm and 10 others 9 4 Link to comment Share on other sites More sharing options...
KetoGymicLinds Posted February 8, 2021 Report Share Posted February 8, 2021 On 2/8/2021 at 1:56 AM, er1ck said: not bad for my age right? Expand Very impressive indeed. Physique gets harder to maintain as one ages. Keep it up ! Link to comment Share on other sites More sharing options...
Popular Post gemini92 Posted February 9, 2021 Popular Post Report Share Posted February 9, 2021 (edited) - Edited March 11, 2022 by gemini92 13579, Tedor, kefinloke and 41 others 21 1 22 Link to comment Share on other sites More sharing options...
Kimochi Posted February 10, 2021 Report Share Posted February 10, 2021 On 2/9/2021 at 7:21 AM, gemini92 said: was a bit warm so ran shirtless for a bit. hope nobody minded/took offence HAHA 😅 Expand So fuckable ~ 😄 Link to comment Share on other sites More sharing options...
Popular Post neuwave Posted February 11, 2021 Popular Post Report Share Posted February 11, 2021 (edited) I'll just leave this here. Definitely a throwback but I'm still a chonk. Happy CNY boys. Edited February 15, 2021 by neuwave ken99chia, dazza1201, hairyboycunt and 5 others 4 4 Link to comment Share on other sites More sharing options...
FoneXXX Posted February 11, 2021 Report Share Posted February 11, 2021 On 2/11/2021 at 4:15 AM, neuwave said: I'll just leave this here. Definitely a throwback but I'm still a chonk. Expand whoah so sexy! love the bush too haha 0603674 1 Link to comment Share on other sites More sharing options...
jockchaser Posted February 12, 2021 Report Share Posted February 12, 2021 (edited) - - Edited March 16, 2021 by jockchaser Link to comment Share on other sites More sharing options...
Popular Post neuwave Posted February 12, 2021 Popular Post Report Share Posted February 12, 2021 (edited) Ushering Spring. #progress Edited February 15, 2021 by neuwave kyle89, nip_fun, Librium and 6 others 7 2 Link to comment Share on other sites More sharing options...
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