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After exercise pictures V2


jotatsu

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  On 7/8/2021 at 3:12 AM, Steve5380 said:

 

You surely can touch the picture on your monitor  :) 

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But touching an actual ass is much better. So relaxing, soft and tender. Hmm... :)

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  On 7/21/2021 at 2:57 PM, JKY said:

Last one before this round of closure. Haven’t really improved much since gym reopened  about a month ago. Just glad to have a chance to work out again and fill next time …. Stay safe everyone :)

75319576-65DA-444F-BC93-46D0E402AB3C.jpeg

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Already quite good.:) yum yum 

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  On 7/22/2021 at 4:40 PM, notd said:

 

I gotta ask. How long have you been training and what do you do to get/maintain that body?

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Thanks. I’m flattered. 

I started working out leisurely (like about once a week) about 8 years back. Only began to work out more regularly (twice/thrice a week) like 3 years back - that’s when I started to see a more obvious body shape. And it was only last year, after the first Cb that I started increasing the frequency of gym workout to 4-5 times a week. During that time I also resumed my runs. 
 

The break through was at the last phase 2 closure when I could only run and swim with Intermittent Fasting daily. Hahhaa but after the gym opened again and less WFH, my IF schedule was screwed so you see fats start to coagulate around the waist again.

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  On 7/22/2021 at 4:49 PM, ReubenH said:

Thanks. I’m flattered. 
I started working out leisurely (like about once a week) about 8 years back. Only began to working out more regularly (twice/thrice a week) like 3 years back, that’s when I start to see a more obvious shape. And it’s only last year after first Cb that I started increasing frequency to 4-5 times a week. During that time I also resume my runs. 
 

The break through is last phase 2 closure where I could only run and swim almost daily with Intermittent Fasting daily. Hahhaa but after gym opened again and less WFH, my IF schedule was screwed so you see fats start to coagulate around the waist again.

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I'm curious though. How would you rate your workout-to-diet ratio?

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  On 7/23/2021 at 7:27 PM, BudakFit said:

Run, Worship, Strip & Adventure with Master? 😜😝😏 Post Run selfie 

IMG_20210724_031512.jpg

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May i know how you trained those solid toned abs ?

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  On 7/24/2021 at 7:31 AM, eminent82 said:

weather too hot, need to cool down😆

20210724_150338.thumb.jpg.80ca8765cedc5fe8df6ab8e9ca3d035c.jpg

 

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Nice nipples and nice pair of grey tanga.. nice bulge too ... wonder how it look like from rear view ??

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