yuquidam Posted December 8, 2020 Report Share Posted December 8, 2020 5 hours ago, neuwave said: It's been awhile folks! Stabilising at 66kg now. Oh yeah, NICE! Keep it that way bro. neuwave 1 Link to comment Share on other sites More sharing options...
Popular Post Kimochi Posted December 8, 2020 Popular Post Report Share Posted December 8, 2020 After stroke! ~ fetish72, neuwave, sgmarriedman and 5 others 3 5 Link to comment Share on other sites More sharing options...
Popular Post qsefthu78 Posted December 10, 2020 Popular Post Report Share Posted December 10, 2020 Finished my night run. smallboix, happily, 13579 and 11 others 7 7 https://linktr.ee/johntanegbdf Link to comment Share on other sites More sharing options...
Popular Post qsefthu78 Posted December 12, 2020 Popular Post Report Share Posted December 12, 2020 Finished run on this rainy day. Preparing for a photo shoot... not quite there yet, but there's always a first time... Joseph Tan, HC-B, Kimochi and 6 others 8 1 https://linktr.ee/johntanegbdf Link to comment Share on other sites More sharing options...
LeanMature Posted December 13, 2020 Report Share Posted December 13, 2020 17 hours ago, qsefthu78 said: Finished run on this rainy day. Preparing for a photo shoot... not quite there yet, but there's always a first time... That's a good looking bod, for a mid 40s guy. austslim 1 Don't read and response to guests' post Link to comment Share on other sites More sharing options...
Popular Post Hanks Posted December 13, 2020 Popular Post Report Share Posted December 13, 2020 After gym neuwave, Mushigg, Slimboy and 2 others 3 2 Link to comment Share on other sites More sharing options...
neuwave Posted December 13, 2020 Report Share Posted December 13, 2020 (edited) Today's progress. Edited December 15, 2020 by neuwave happily, tdefiance and tristb 3 Link to comment Share on other sites More sharing options...
Popular Post neuwave Posted December 15, 2020 Popular Post Report Share Posted December 15, 2020 (edited) So muscle mass percentage almost 85%, with 13% body fat, and body weight at 67kg. Time for champagne brunch buffet. Edited January 1, 2021 by neuwave sswimmer, 13579, jierong and 8 others 7 4 Link to comment Share on other sites More sharing options...
Popular Post qsefthu78 Posted December 18, 2020 Popular Post Report Share Posted December 18, 2020 Finished my morning workout. All set for the weekend. happily, thickpec, Librium and 6 others 5 4 https://linktr.ee/johntanegbdf Link to comment Share on other sites More sharing options...
fetish72 Posted December 18, 2020 Report Share Posted December 18, 2020 On 12/15/2020 at 1:50 PM, neuwave said: So muscle mass percentage almost 85%, with 13% body fat, and body weight at 67kg. Time for champagne brunch buffet. WOW I love to give him tongue bath and sniff the bulge area neuwave 1 Link to comment Share on other sites More sharing options...
LeanMature Posted December 20, 2020 Report Share Posted December 20, 2020 On 12/18/2020 at 8:25 AM, qsefthu78 said: Finished my morning workout. All set for the weekend. All set for weekend masturbation.😀 PencilBoy 1 Don't read and response to guests' post Link to comment Share on other sites More sharing options...
Popular Post slimgam Posted December 20, 2020 Popular Post Report Share Posted December 20, 2020 brian81, FozzF29, LookAround and 17 others 12 8 Link to comment Share on other sites More sharing options...
Popular Post PencilBoy Posted December 20, 2020 Popular Post Report Share Posted December 20, 2020 (edited) . Edited January 31, 2021 by PencilBoy neverletmego, abgsam001, neuwave and 7 others 9 1 Link to comment Share on other sites More sharing options...
Popular Post qsefthu78 Posted December 25, 2020 Popular Post Report Share Posted December 25, 2020 At the gym shower after workout. jackie1981lee, Leanmeat, niell84 and 12 others 8 7 https://linktr.ee/johntanegbdf Link to comment Share on other sites More sharing options...
fetish72 Posted December 25, 2020 Report Share Posted December 25, 2020 3 hours ago, qsefthu78 said: At the gym shower after workout. Nice shot. Very sexy Link to comment Share on other sites More sharing options...
Popular Post royalcheesecake Posted December 26, 2020 Popular Post Report Share Posted December 26, 2020 After my swim hehe. At TPY Safra... Leanmeat, kefinloke, axefactor and 15 others 14 4 Link to comment Share on other sites More sharing options...
DaveIAm Posted December 27, 2020 Report Share Posted December 27, 2020 (edited) - Edited December 28, 2020 by DaveIAm Swimr and abgsam001 2 I am a Pokemon Master, get my FC! Link to comment Share on other sites More sharing options...
Popular Post PencilBoy Posted December 27, 2020 Popular Post Report Share Posted December 27, 2020 (edited) . Edited January 31, 2021 by PencilBoy Sport3, rainynight, qsefthu78 and 8 others 7 4 Link to comment Share on other sites More sharing options...
Popular Post qsefthu78 Posted December 30, 2020 Popular Post Report Share Posted December 30, 2020 Unrelated to topic, but finally had my photoshoot done for the first time. Still much to improve. Special thanks to #dphotogsg austslim, neverletmego, EDJ12 and 5 others 4 4 https://linktr.ee/johntanegbdf Link to comment Share on other sites More sharing options...
pornoG Posted December 30, 2020 Report Share Posted December 30, 2020 11 hours ago, qsefthu78 said: Unrelated to topic, but finally had my photoshoot done for the first time. Still much to improve. Special thanks to #dphotogsg 你要逼死誰！？ feilyxnixx 1 juz shoot! Make every frame counts! www.instagram.com/dphotogsg Link to comment Share on other sites More sharing options...
feilyxnixx Posted December 30, 2020 Report Share Posted December 30, 2020 12 minutes ago, pornoG said: 你要逼死誰！？ 你. 哈哈! 牛B 啦老板! SEND GIFT PLS pornoG 1 Link to comment Share on other sites More sharing options...
Kimochi Posted December 30, 2020 Report Share Posted December 30, 2020 After stroke ~ champ, blueflame and Mr Left 2 1 Link to comment Share on other sites More sharing options...
Popular Post sphere Posted December 31, 2020 Popular Post Report Share Posted December 31, 2020 My last picture post for the year 2020, at the very last minute - my own (at the gym shower). Pardon me, not as fit as others here and lost some weight "unintentionally" eh, haha. Sport3, pornoG, sgmarriedman and 11 others 6 8 Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
LeanMature Posted January 1, 2021 Report Share Posted January 1, 2021 14 hours ago, sphere said: My last picture post for the year 2020, at the very last minute - my own (at the gym shower). Pardon me, not as fit as others here and lost some weight "unintentionally" eh, haha. 14 hours ago, sphere said: My last picture post for the year 2020, at the very last minute - my own (at the gym shower). Pardon me, not as fit as others here and lost some weight "unintentionally" eh, haha. Nice lean bod. Don't read and response to guests' post Link to comment Share on other sites More sharing options...
sphere Posted January 1, 2021 Report Share Posted January 1, 2021 1 hour ago, LeanMature said: Nice lean bod. Thanks, need to increase some mass to look nicer, haha. Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
bluerunner Posted January 2, 2021 Report Share Posted January 2, 2021 18 hours ago, sphere said: Thanks, need to increase some mass to look nicer, haha. Oredi looking good. 🥰 sphere 1 Link to comment Share on other sites More sharing options...
sphere Posted January 2, 2021 Report Share Posted January 2, 2021 3 hours ago, bluerunner said: Oredi looking good. 🥰 Awwe... that's so sweet. Haha. Sport3 1 Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
Popular Post qsefthu78 Posted January 12, 2021 Popular Post Report Share Posted January 12, 2021 In the shower after morning workout. blueflame, tyan, pornoG and 8 others 5 6 https://linktr.ee/johntanegbdf Link to comment Share on other sites More sharing options...
Popular Post thorzguy Posted January 12, 2021 Popular Post Report Share Posted January 12, 2021 (edited) Managed to get a good run amidst the wet wet weather. Edited January 18, 2021 by thorzguy neuwave, Kimochi, Marslang and 2 others 3 2 Link to comment Share on other sites More sharing options...
austslim Posted January 12, 2021 Report Share Posted January 12, 2021 On 12/31/2020 at 11:59 PM, sphere said: My last picture post for the year 2020, at the very last minute - my own (at the gym shower). Pardon me, not as fit as others here and lost some weight "unintentionally" eh, haha. Yummy. This is fucking delicious 😋 Link to comment Share on other sites More sharing options...
Popular Post Sportychn Posted January 14, 2021 Popular Post Report Share Posted January 14, 2021 (edited) it’s a chest day. Edited March 12, 2021 by Sportychn Bi-curious btm, xiaox1n, Swimr and 26 others 12 1 16 Link to comment Share on other sites More sharing options...
nip_fun Posted January 14, 2021 Report Share Posted January 14, 2021 5 hours ago, Sportychn said: it’s a chest day. Can I touch your chest? Link to comment Share on other sites More sharing options...
LeanMature Posted January 16, 2021 Report Share Posted January 16, 2021 On 1/14/2021 at 5:12 PM, Sportychn said: it’s a chest day. Would love to suck on that nipples and worship that pecs. Don't read and response to guests' post Link to comment Share on other sites More sharing options...
princeyong Posted January 17, 2021 Report Share Posted January 17, 2021 went for a run Link to comment Share on other sites More sharing options...
Steve5380 Posted January 19, 2021 Report Share Posted January 19, 2021 On 12/31/2020 at 9:59 AM, sphere said: My last picture post for the year 2020, at the very last minute - my own (at the gym shower). Pardon me, not as fit as others here and lost some weight "unintentionally" eh, haha. Yes, you have no reasons to lose weight "intentionally". Have you inquired into why the weight loss? On 1/1/2021 at 2:50 AM, sphere said: Thanks, need to increase some mass to look nicer, haha. Well, if you are in the gym, there is your opportunity to gain mass. Perhaps you are too much into aerobics and to little into weight lifting? Or eating too few complex carbohydrates, healthy fat and good proteins? Link to comment Share on other sites More sharing options...
sphere Posted January 19, 2021 Report Share Posted January 19, 2021 10 hours ago, Steve5380 said: Yes, you have no reasons to lose weight "intentionally". Have you inquired into why the weight loss? ..... *sigh*... out of courtesy, let me reply you just once. I was stating a fact, I didn't say I was happy about it; I also didn't say I was unhappy about it. I wasn't asking a question, my comment did not require any attention. 10 hours ago, Steve5380 said: Well, if you are in the gym, there is your opportunity to gain mass. Perhaps you are too much into aerobics and to little into weight lifting? Or eating too few complex carbohydrates, healthy fat and good proteins? Same as above, I was simply saying that gaining more mass might be good for me (based on my personal opinion), I was not asking the "how to". Don't you think you are assuming too much above, when you don't even know me??? Look Steve, sometimes, not saying anything is a good thing. You should know this simple phrase - "Speech is silver, but silence is golden." ========================================================== Enough of talking, just get back to the topic, as the members here definitely prefer seeing more nice physiques/hot bod members eh! Haha. feilyxnixx 1 Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
Steve5380 Posted January 19, 2021 Report Share Posted January 19, 2021 9 minutes ago, sphere said: *sigh*... out of courtesy, let me reply you just once. I was stating a fact, I didn't say I was happy about it; I also didn't say I was unhappy about it. I wasn't asking a question, my comment did not require any attention. Same as above, I was simply saying that gaining more mass might be good for me (based on my personal opinion), I was not asking the "how to". Don't you think you are assuming too much above, when you don't even know me??? Look Steve, sometimes, not saying anything is a good thing. You should know this simple phrase - "Speech is silver, but silence is golden." ========================================================== Enough of talking, just get back to the topic, as the members here definitely prefer seeing more nice physiques/hot bod members eh! Haha. Your above replay was not corteous. Instead, it was quite aggressive and negative. If you post your picture, don't you expect some comments? Or only flattery? Too much pride is not good. You yourself said that you had lost some weight unintentionally. I looked at your pic and thought that you indeed look undernourished. Therefore I responded, and it was all positive. WHY did you lose weight unintentionally? Hopefully you are healthy, this is the main concern. You don't need to ask me for the "how to". I can volunteer it myself, I have plenty of experience. I don't now your age, but I am sure that I have lived your age, and know how this is. You have NEVER lived my age, so I have a big advantage in the area of experience. Silence is golden, but so is the written. You don't need to read what I write. So members prefer to see more nice physiques/hot bods. You are throwing this at me because I am older? When I was your age I had a nice physique/hot bod in no way inferior to yours (judging from your photo) And even today as an older man, my physique is not much less nice and hot as yours Link to comment Share on other sites More sharing options...
Popular Post Sportychn Posted January 20, 2021 Popular Post Report Share Posted January 20, 2021 (edited) What’s for dinner? Edited March 12, 2021 by Sportychn shyboi, Dazza, qsefthu78 and 11 others 6 8 Link to comment Share on other sites More sharing options...
LeanMature Posted January 20, 2021 Report Share Posted January 20, 2021 19 hours ago, sphere said: *sigh*... out of courtesy, let me reply you just once. I was stating a fact, I didn't say I was happy about it; I also didn't say I was unhappy about it. I wasn't asking a question, my comment did not require any attention. Same as above, I was simply saying that gaining more mass might be good for me (based on my personal opinion), I was not asking the "how to". Don't you think you are assuming too much above, when you don't even know me??? Look Steve, sometimes, not saying anything is a good thing. You should know this simple phrase - "Speech is silver, but silence is golden." ========================================================== Enough of talking, just get back to the topic, as the members here definitely prefer seeing more nice physiques/hot bod members eh! Haha. Said what you want to say, and don't feel oblige to reply to anyone, especially those who has no respect for others belief and sensitivity. sphere 1 Don't read and response to guests' post Link to comment Share on other sites More sharing options...
tic-toc Posted January 20, 2021 Report Share Posted January 20, 2021 On 12/30/2020 at 7:10 PM, Kimochi said: After stroke ~ Why must you be so attractive leh? axefactor 1 If you obey all the rules, you miss all the fun. Link to comment Share on other sites More sharing options...
sphere Posted January 20, 2021 Report Share Posted January 20, 2021 1 hour ago, LeanMature said: Said what you want to say, and don't feel oblige to reply to anyone, especially those who has no respect for others belief and sensitivity. Thanks, I don't intend to reply anymore as I did say I'll only reply him once, haha. There were just too many assumptions in it, and obvious also out of topic already - no point arguing too. Haha. Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
Popular Post qsefthu78 Posted January 20, 2021 Popular Post Report Share Posted January 20, 2021 Finished my night run. LeanMature, thickpec, smallboix and 9 others 6 6 https://linktr.ee/johntanegbdf Link to comment Share on other sites More sharing options...
Steve5380 Posted January 20, 2021 Report Share Posted January 20, 2021 2 hours ago, sphere said: Thanks, I don't intend to reply anymore as I did say I'll only reply him once, haha. There were just too many assumptions in it, and obvious also out of topic already - no point arguing too. Haha. You don't need to reply anymore, it is better so than unfriendly replies. My post about your picture was not out of topic, but your reaction was, Ha ha ... Link to comment Share on other sites More sharing options...
Kimochi Posted January 20, 2021 Report Share Posted January 20, 2021 4 hours ago, tic-toc said: Why must you be so attractive leh? Haha thanks ~ I'm still burning my stubborn fats but not starving myself Link to comment Share on other sites More sharing options...
Popular Post PencilBoy Posted January 21, 2021 Popular Post Report Share Posted January 21, 2021 (edited) . Edited January 31, 2021 by PencilBoy sianzzz, qsefthu78, blueflame and 3 others 2 4 Link to comment Share on other sites More sharing options...
blueflame Posted January 21, 2021 Report Share Posted January 21, 2021 15 minutes ago, PencilBoy said: Not much to begin with yet losing day by day. Need to find time and work harder! That looks good! Link to comment Share on other sites More sharing options...
PencilBoy Posted January 21, 2021 Report Share Posted January 21, 2021 28 minutes ago, blueflame said: That looks good! Cheated a little by adjusting my angle lol. Im terrible in photos, need to do several shots before having a decent one to share Link to comment Share on other sites More sharing options...
LeanMature Posted January 22, 2021 Report Share Posted January 22, 2021 18 hours ago, PencilBoy said: Cheated a little by adjusting my angle lol. Im terrible in photos, need to do several shots before having a decent one to share Photo look best when it is shot at a higher angle with lights coming from a lower angle. PencilBoy 1 Don't read and response to guests' post Link to comment Share on other sites More sharing options...
Popular Post neuwave Posted January 22, 2021 Popular Post Report Share Posted January 22, 2021 (edited) It's been awhile! So bulking is definitely quite an interesting phase for me. I mean, I weigh 68kg now but my body fat is 13%. Basically I can eat normally hahaha. Did some legs (my legs have gotten slightly bigger, yay!) and arms. Here's to 2021! Edited February 11, 2021 by neuwave Bi-curious btm, Kimochi, Sportychn and 10 others 5 8 Link to comment Share on other sites More sharing options...
neuwave Posted January 22, 2021 Report Share Posted January 22, 2021 On 1/20/2021 at 7:33 PM, Sportychn said: What’s for dinner? You. Sportychn 1 Link to comment Share on other sites More sharing options...
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