nodresscode Posted May 25, 2024 Author Report Share Posted May 25, 2024 (edited) On 5/24/2024 at 9:46 PM, highintensity1992 said: Is part two squirted all over the place or collected somewhere.....and collected where??? Dear highintensity1992 Please keep your questions relevant to the exercise program only. I had reported an USER who asked nonsensical questions constantly and he is gone from BW. Kindly think before you ask your next question. Otherwise you can text me privately. Edited May 27, 2024 by nodresscode Thatwasawes 1 Quote Link to comment Share on other sites More sharing options...
nodresscode Posted May 25, 2024 Author Report Share Posted May 25, 2024 ♂️ MEN'S BODY WORKOUT 🌈 Schedule for the New Week (27May - 2Jun) 🟡 Tuesday 7:30pm 🆕 PILATES with Ming ➕ POST WORKOUT 🔵 Tuesday 7:30pm *TRIAL* 💥 KICKBOXING WORKOUT with Heng ➕ POST WORKOUT 🟢 Tuesday 7:30pm HIIT CIRCUIT WORKOUT "Suspend for this week" 🔴 Thursday 7:30pm YOGA with Randall ➰➰➰➰➰➰➰➰➰➰➰➰➰ ✔️from $25-$45 per pax (💲Paynow ADVANCE PAYMENT required) ✔️Programs are beginner friendly ✔️45-60 min program Please telegram us to register @Nodresscode2233 Quote Link to comment Share on other sites More sharing options...
nodresscode Posted May 26, 2024 Author Report Share Posted May 26, 2024 (edited) More reviews below (scroll down) MEN ONLY ENVIRONMENT SAFE SPACE Edited September 16, 2024 by nodresscode Quote Link to comment Share on other sites More sharing options...
nodresscode Posted May 27, 2024 Author Report Share Posted May 27, 2024 (edited) . Edited August 13, 2024 by nodresscode Quote Link to comment Share on other sites More sharing options...
nodresscode Posted June 1, 2024 Author Report Share Posted June 1, 2024 (edited) . Edited June 30, 2024 by nodresscode Quote Link to comment Share on other sites More sharing options...
bigbuttboy Posted June 3, 2024 Report Share Posted June 3, 2024 Anyone going the HIIT later? Quote Link to comment Share on other sites More sharing options...
bigbuttboy Posted June 4, 2024 Report Share Posted June 4, 2024 Ping me if you going and wanna know which one is me Quote Link to comment Share on other sites More sharing options...
nodresscode Posted June 17, 2024 Author Report Share Posted June 17, 2024 (edited) . Edited June 24, 2024 by nodresscode Quote Link to comment Share on other sites More sharing options...
nodresscode Posted June 22, 2024 Author Report Share Posted June 22, 2024 ♂️ MEN'S WORKOUT 🌈 Schedule for the New Week (24Jun - 30Jun) 🟡 Tuesday 7:30pm 🆕 PILATES with Ming ➕ POST WORKOUT 🔵 Tuesday 7:30pm *TRIAL* 💥 KICKBOXING WORKOUT with Heng ➕ POST WORKOUT with Rylin 🔴 Thursday 7:30pm YOGA with Randall ➰➰➰➰➰➰➰➰➰➰➰➰➰ ✔️from $25-$45 per pax (💲Paynow ADVANCE PAYMENT required) ✔️Programs are beginner friendly ✔️45-60 min program Please telegram us to register @Nodresscode2233 Quote Link to comment Share on other sites More sharing options...
nodresscode Posted June 24, 2024 Author Report Share Posted June 24, 2024 (edited) . Edited July 9, 2024 by nodresscode Quote Link to comment Share on other sites More sharing options...
Guest Pipi Posted June 27, 2024 Report Share Posted June 27, 2024 Is there shower facilities ? Have to bring mat ? Usually how big is the class ? Quote Link to comment Share on other sites More sharing options...
Guest Schedule for the Week Posted June 30, 2024 Report Share Posted June 30, 2024 🌈 Schedule for the New Week (1Jul - 7Jul) 🟡 Tuesday 7:30pm 🆕 PILATES with Ming ➕ POST WORKOUT 🟢 Tuesday 7:30pm HIIT CIRCUIT WORKOUT ➕ POST WORKOUT 🔴 Thursday 7:30pm YOGA with Randall ➰➰➰➰➰➰➰➰➰➰➰➰➰ ✔️from $25-$45 per pax (💲Paynow ADVANCE PAYMENT required) ✔️Programs are beginner friendly ✔️45-60 min program Please telegram us to register @Nodresscode2233 Quote Link to comment Share on other sites More sharing options...
nodresscode Posted July 1, 2024 Author Report Share Posted July 1, 2024 (edited) . span widget Edited July 22, 2024 by nodresscode Quote Link to comment Share on other sites More sharing options...
shawn-toh Posted July 4, 2024 Report Share Posted July 4, 2024 Is tonight happening? Quote Link to comment Share on other sites More sharing options...
nodresscode Posted July 7, 2024 Author Report Share Posted July 7, 2024 (edited) ♂️ MEN'S BODY WORKOUT 🌈 Schedule for the New Week (8Jul - 14Jul) 🟡 Tuesday 7:30pm 🆕 PILATES with Ming ➕ POST WORKOUT 🔵 Tuesday 7:30pm 💥 KICKBOXING WORKOUT with Heng ➕ POST WORKOUT 🔴 Thursday 7:30pm YOGA with Randall ➰➰➰➰➰➰➰➰➰➰➰➰➰ ✔️from $25-$45 per pax (💲Paynow ADVANCE PAYMENT required) ✔️Programs are beginner friendly ✔️45-60 min program Please telegram us to register @Nodresscode2233pan widget Edited July 7, 2024 by nodresscode Quote Link to comment Share on other sites More sharing options...
nodresscode Posted July 8, 2024 Author Report Share Posted July 8, 2024 (edited) . Edited July 15, 2024 by nodresscode Quote Link to comment Share on other sites More sharing options...
nodresscode Posted July 13, 2024 Author Report Share Posted July 13, 2024 ♂️ MEN'S BODY WORKOUT 🌈 Schedule for the New Week (15Jul - 21Jul) 🟡 Tuesday 7:30pm 🆕 PILATES with Ming ➕ POST WORKOUT 🔵 Tuesday 7:30pm 💥 KICKBOXING WORKOUT with Heng ➕ POST WORKOUT 🔴 Thursday 7:30pm YOGA with Randall ➰➰➰➰➰➰➰➰➰➰➰➰➰ ✔️from $25-$45 per pax (💲Paynow ADVANCE PAYMENT required) ✔️Programs are beginner friendly ✔️45-60 min program Please telegram us to register @Nodresscode2233 Quote Link to comment Share on other sites More sharing options...
nodresscode Posted July 15, 2024 Author Report Share Posted July 15, 2024 (edited) . Edited July 22, 2024 by nodresscode Quote Link to comment Share on other sites More sharing options...
Dirtyme Posted July 17, 2024 Report Share Posted July 17, 2024 been to kickboxing awhile back. the pace was great, perspired so much even my socks were wet. plus the instructor was cute ❤️ worth going! shawn-toh 1 Quote Link to comment Share on other sites More sharing options...
Carlofrcentral Posted July 17, 2024 Report Share Posted July 17, 2024 the kickboxing instructor is hot. i like when he bends over on purpose and flashes everyone with his hole. Dirtyme and NKT 1 1 Quote Link to comment Share on other sites More sharing options...
shawn-toh Posted July 18, 2024 Report Share Posted July 18, 2024 23 hours ago, Dirtyme said: been to kickboxing awhile back. the pace was great, perspired so much even my socks were wet. plus the instructor was cute ❤️ worth going! Nice. Would love to workout till my socks are totally wet. Haha Dirtyme and Balestier 1 1 Quote Link to comment Share on other sites More sharing options...
nodresscode Posted July 20, 2024 Author Report Share Posted July 20, 2024 🌈 Schedule for the New Week (22Jul - 28Jul) 🟡 Tuesday 7:30pm 🆕 PILATES with Ming ➕ POST WORKOUT 🟢 Tuesday 7:30pm HIIT CIRCUIT WORKOUT ➕ POST WORKOUT 🔴 Thursday 7:30pm YOGA with Randall ➰➰➰➰➰➰➰➰➰➰➰➰➰ ✔️from $25-$45 per pax (💲Paynow ADVANCE PAYMENT required) ✔️Programs are beginner friendly ✔️45-60 min program Please telegram us to register @Nodresscode2233 Quote Link to comment Share on other sites More sharing options...
FriendlyHJ Posted July 21, 2024 Report Share Posted July 21, 2024 (edited) Sounds fun! would probably try this soon! Edited July 21, 2024 by FriendlyHJ Quote Link to comment Share on other sites More sharing options...
nodresscode Posted July 22, 2024 Author Report Share Posted July 22, 2024 (edited) 14 hours ago, FriendlyHJ said: Sounds fun! would probably try this soon! Welcome 😁 You may inquire thru telegram... nodresscode2233 Edited July 22, 2024 by nodresscode Quote Link to comment Share on other sites More sharing options...
nodresscode Posted July 22, 2024 Author Report Share Posted July 22, 2024 (edited) CLASSES ON EVERY TUESDAY & THURSDAY ONLY THE REVIEWS 💦 Edited August 13, 2024 by nodresscode Quote Link to comment Share on other sites More sharing options...
Popular Post JYAG-sim Posted July 23, 2024 Popular Post Report Share Posted July 23, 2024 So after a lot of thought, I finally signed up for this evening’s HIIT session. I’ve been meaning to try HIIT, so this was a good opportunity. The session has a range of stations, like burpees, sit-ups and skipping. If you’re familiar with HIIT, you know it’s high intensity because of the duration at each station (30 seconds, rest for 20 seconds, another 30 seconds). Thankfully the session lasted for 2 rounds. It was definitely non-stop perspiration for me, even in an air-conditioned studio. But it actually feels good! Do consider bringing a bigger towel as it will support your tailbone when doing sit-ups. A face towel is too small lah… If you’re concerned about being in the nude, don’t worry lah. Everyone’s a man and we all have the same private parts. Nothing to be embarrassed about. Go ahead and book a session if you’re considering a change in your fitness routine or just want to burn those stubborn fats! (as I type this review, I can feel the soreness in my thighs…) Kimochi, Dirtyme, nodresscode and 2 others 2 2 1 Quote Link to comment Share on other sites More sharing options...
eminent82 Posted July 24, 2024 Report Share Posted July 24, 2024 Greatly needed some exercise to burn off excess calories, so joined the HIIT class again yesterday. Had a great sweaty nude cardio workout with fellow participants. Feeling lighter now🤣 nodresscode 1 Quote Link to comment Share on other sites More sharing options...
JosiahMee Posted July 24, 2024 Report Share Posted July 24, 2024 (edited) Went for my 1st HIIT Workout Session yesterday. The venue was within walking distance of both the Macpherson and Tai Seng MRT Stations. The instructor had provided helpful video directions so locating the place was a breeze. The circuit consisted of 7 stations. At each station, we did a specific routine: for example, sit-up, skipping rope, push-up with star jump, wall squat, scissors leg & squat, weight squatting & hopscotch. Duration per station: 30 second exercise, 20 seconds rest and another 30 second of exercise. We took the cue from the music on duration and rotated between stations in a counter-clockwise direction. The instructor was welcoming, patient and concerned for the safety of all participants. He observed that I was new to skipping rope and suggested that I avoided using an actual skipping rope to avoid entanglement and possible injury but should instead simulate the movement of skipping rope. The lack of attire was not too much of an issue as everyone was preoccupied with doing the exercises correctly and burning calories. The work-out was strenuous but enjoyable. Lost 0.8 kg the following morning. I will come again. Edited July 24, 2024 by JosiahMee nodresscode 1 Quote Link to comment Share on other sites More sharing options...
nodresscode Posted July 27, 2024 Author Report Share Posted July 27, 2024 ♂️ MEN'S BODY WORKOUT 🌈 Schedule for the New Week (29Jul - 4Aug) 🟡 Tuesday 7:30pm 🆕 PILATES with Ming ➕ POST WORKOUT 🔵 Tuesday 7:30pm *TRIAL* 💥 KICKBOXING WORKOUT with Heng ➕ POST WORKOUT 🔴 Thursday 7:30pm PARTNER YOGA with Randall ➰➰➰➰➰➰➰➰➰➰➰➰➰ ✔️from $25-$45 per pax (💲Paynow ADVANCE PAYMENT required) ✔️Programs are beginner friendly ✔️45-60 min program Please telegram us to register @Nodresscode2233 Quote Link to comment Share on other sites More sharing options...
nodresscode Posted July 29, 2024 Author Report Share Posted July 29, 2024 (edited) THANK YOU - THE REVIEWS Edited August 13, 2024 by nodresscode Quote Link to comment Share on other sites More sharing options...
Hiitsme Posted July 30, 2024 Report Share Posted July 30, 2024 Attended the kickboxing session. Super nice and intense workout, has definitely shed some calories lol. Good for beginners as well, highly recommended! Quote Link to comment Share on other sites More sharing options...
Guest Ryn Posted July 30, 2024 Report Share Posted July 30, 2024 Attended kick boxing with Heng session. Great workout with good pace. Similar to all the previous comments, even we are all naked, everyone is focus on the workout with great passion. Quote Link to comment Share on other sites More sharing options...
Guest Ryan Posted July 30, 2024 Report Share Posted July 30, 2024 Attended the kickboxing, was really intense and the crowd was great! Definitely felt shy at first but everyone was really busy following the instructor. Awesome post workout too. Quote Link to comment Share on other sites More sharing options...
Flyingbod Posted July 31, 2024 Report Share Posted July 31, 2024 Did the kickboxing class on Tuesday… easy to get to the place (good directions provided) and trainer was great- looked after the class very well even though I’m a newbie to kickboxing. Fun class and had a good workout. Definitely worth doing it, plus post workout . AgentFit, nodresscode and Hiitsme 1 2 Quote Link to comment Share on other sites More sharing options...
nodresscode Posted August 3, 2024 Author Report Share Posted August 3, 2024 (edited) NO ADS PG18 Edited November 25, 2024 by nodresscode Quote Link to comment Share on other sites More sharing options...
bigbuttboy Posted August 4, 2024 Report Share Posted August 4, 2024 Will be going Tuesday nude workout! Quote Link to comment Share on other sites More sharing options...
nodresscode Posted August 5, 2024 Author Report Share Posted August 5, 2024 (edited) PROGRAMS OFFERD HIIT WORKOUT / PILATES / KICKBOXING MEN ONLY ENVIRONMENT SAFE SPACE Edited August 27, 2024 by nodresscode June_ 1 Quote Link to comment Share on other sites More sharing options...
nodresscode Posted August 10, 2024 Author Report Share Posted August 10, 2024 ♂️ MEN'S BODY WORKOUT 🌈 Schedule for the New Week (12Aug - 18Aug) 🟡 Tuesday 7:30pm 🆕 PILATES with Ming ➕ POST WORKOUT 🔵 Tuesday 7:30pm *TRIAL* 💥 KICKBOXING WORKOUT with Heng ➕ POST WORKOUT 🔴 Thursday 7:30pm YOGA with Randall ➰➰➰➰➰➰➰➰➰➰➰➰➰ ✔️from $25-$45 per pax (💲Paynow ADVANCE PAYMENT required) ✔️Programs are beginner friendly ✔️45-60 min program Please telegram us to register @Nodresscode2233 Quote Link to comment Share on other sites More sharing options...
nodresscode Posted August 12, 2024 Author Report Share Posted August 12, 2024 (edited) FOR MORE REVIEWS - PLEASE SCROLL DOWN Edited October 22, 2024 by nodresscode Quote Link to comment Share on other sites More sharing options...
Hornykkj Posted August 12, 2024 Report Share Posted August 12, 2024 does anyone know what’s post workout 😅😅😅😅 Quote Link to comment Share on other sites More sharing options...
mope2325 Posted August 13, 2024 Report Share Posted August 13, 2024 just ended the kickboxing class. shiok! definitely as good as any gym class, if not even better. came early and both organiser + 1 friendly dude were super nice which helped ease the initial awkardness :) nodresscode 1 Quote Link to comment Share on other sites More sharing options...
swimboi Posted August 13, 2024 Report Share Posted August 13, 2024 Agreed, it's a pretty fun class, guaranteed sweat sesh. Worth trying out. Quote Link to comment Share on other sites More sharing options...
Guest harlow Posted August 13, 2024 Report Share Posted August 13, 2024 attended the kickboxing class. definitely an interesting experience but worth giving it a go! Quote Link to comment Share on other sites More sharing options...
davlim76 Posted August 14, 2024 Report Share Posted August 14, 2024 Wouldnt your junk be flying all over? Quote Link to comment Share on other sites More sharing options...
sasoriboi Posted August 14, 2024 Report Share Posted August 14, 2024 1 hour ago, davlim76 said: Wouldnt your junk be flying all over? probably? lol. why don't you try 🤣 Quote Link to comment Share on other sites More sharing options...
michaeljustin1985 Posted August 16, 2024 Report Share Posted August 16, 2024 Typically how many attendeees are there for the kickboxing classes? Quote Link to comment Share on other sites More sharing options...
Expired Btm Uncle Posted August 17, 2024 Report Share Posted August 17, 2024 Tried once. Lol totally not erotic at all. I guess thats not the focus either. Workout is doable for most people so no need to stress about that if you think u r not fit. Quote Link to comment Share on other sites More sharing options...
nodresscode Posted August 18, 2024 Author Report Share Posted August 18, 2024 🌈 Schedule for the New Week (19Aug - 25Aug) 🟡 Tuesday 7:30pm 🆕 PILATES with Ming ➕ POST WORKOUT 🟢 Tuesday 7:30pm HIIT CIRCUIT WORKOUT ➕ POST WORKOUT 🔴 Thursday 7:30pm YOGA with Randall ➰➰➰➰➰➰➰➰➰➰➰➰➰ ✔️from $25-$45 per pax (💲Paynow ADVANCE PAYMENT required) ✔️Programs are beginner friendly ✔️45-60 min program Please telegram us to register @Nodresscode2233 Quote Link to comment Share on other sites More sharing options...
nodresscode Posted August 19, 2024 Author Report Share Posted August 19, 2024 (edited) more reviews below Edited September 3, 2024 by nodresscode Quote Link to comment Share on other sites More sharing options...
Guest Guest Posted August 20, 2024 Report Share Posted August 20, 2024 joined nude Pilates class tdy. it was a whole new exp haha. got ard 8 participants of different age and sizes, all are welcoming. and the trainer is hot as well 👍 Quote Link to comment Share on other sites More sharing options...
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