Guest Joe Posted September 18 Report Share Posted September 18 Attended HIIT. Instructor was friendly. Exercises were more tiring than I thought. Had a good sweat. Interesting experiencing being in the nude while exercising! Quote Link to comment Share on other sites More sharing options...
bigbuttboy Posted September 18 Report Share Posted September 18 Going next Tues. 😁 Quote Link to comment Share on other sites More sharing options...
nodresscode Posted September 29 Author Report Share Posted September 29 ♂️ MEN'S WORKOUT 🌈 Schedule for the New Week (30Sep - 6Oct) 🟡 Tuesday 7:30pm 🆕 PILATES with Ming ➕ POST WORKOUT 🔵 Tuesday 7:30pm 💥 KICKBOXING WORKOUT with Heng ➕ POST WORKOUT ➰➰➰➰➰➰➰➰➰➰➰➰➰ ✔️from $25-$45 per pax (💲Paynow ADVANCE PAYMENT required) ✔️Programs are beginner friendly ✔️45-60 min program Please telegram us to register @Nodresscode2233 Quote Link to comment Share on other sites More sharing options...
nodresscode Posted September 30 Author Report Share Posted September 30 (edited) SCROLL DOWN FOR MORE REVIEWS! Edited October 14 by nodresscode Quote Link to comment Share on other sites More sharing options...
K N Posted October 1 Report Share Posted October 1 Attended my first ever Pilates class. Was nervous initially but all sense of embarrassment was pushed aside and replaced with pain! Hahah. Never realized how out of shape I have been. But it was a great way to start working out again. Private and cozy area. People were nice and welcoming. A true sense of freedom from being in the natural state. Quote Link to comment Share on other sites More sharing options...
Nklco Posted October 1 Report Share Posted October 1 (edited) First time attended the kickboxing session today, had previously attended the HIIT session a few weeks back. Definitely had a positive experience at the kickboxing session, doing the workout in the nude. Today there were about 10 participants, quite a few eye candies to motivate myself throughout the workout. The instructor is also very energetic and really sets a good tone for the workout. I had no prior experience in any body combat/kickboxing classes before this session but the instructor made the martial art inspired moves really easy to follow. The workout was intense too, everyone was drenched in sweat halfway through the session and my arm was burning. If you are looking to change up your work out routine or experience something new, would highly recommend you to try out the session: cute instructor, good workout with many eye candies to motivate your workout, would definitely be back again! Edited October 2 by Nklco Typo nodresscode 1 Quote Link to comment Share on other sites More sharing options...
Atto91 Posted October 1 Report Share Posted October 1 Got to try pilates for the very first time & didn’t have to think of what to wear for the workout. Although they say it’s beginners class, it’s really really tough on your muscles. I did pause for a lot of breaks when the instructor wasn’t looking hahahaha😅 The instructor was very encouraging & will check on everyone, to make sure we are okay & our exercise form is correct. Overall a great experience to have & looking forward to more sessions like this.✌🏻 nodresscode and gtlife64 1 1 Quote Link to comment Share on other sites More sharing options...
Hiitsme Posted October 1 Report Share Posted October 1 Attended kickboxing for the second time yesterday. Awesome workout, sweat alot and can feel the instructor’s passion! Truly enjoyed myself and highly recommended nodresscode 1 Quote Link to comment Share on other sites More sharing options...
nodresscode Posted October 4 Author Report Share Posted October 4 (edited) ♂️ MEN'S WORKOUT 🌈 Schedule for the New Week (7Oct - 13Oct) 🟡 Tuesday 7:30pm 🆕 PILATES with Ming ➕ POST WORKOUT 🔵 Tuesday 7:30pm 🔥 HIIT WORKOUT ➕ POST WORKOUT 💦 ➰➰➰➰➰➰➰➰➰➰➰➰➰ ✔️from $25-$45 per pax (💲Paynow ADVANCE PAYMENT required) ✔️Programs are beginner friendly ✔️45-60 min program Please telegram us to register @Nodresscode2233 Edited October 6 by nodresscode Quote Link to comment Share on other sites More sharing options...
superman888 Posted October 4 Report Share Posted October 4 Post workout got what😂 able to share ☺ persianblue 1 Quote Link to comment Share on other sites More sharing options...
nodresscode Posted October 7 Author Report Share Posted October 7 (edited) . Edited Tuesday at 01:31 AM by nodresscode Nklco 1 Quote Link to comment Share on other sites More sharing options...
Jstarz Posted October 9 Report Share Posted October 9 First time attend the HIIT. Instructor was friendly. Although they say it’s beginner friendly , it is still tiring. Burn more than 400 calories within the session. Had a good sweat and an interesting experiencing being in the nude while exercising! Quote Link to comment Share on other sites More sharing options...
nodresscode Posted October 12 Author Report Share Posted October 12 ♂️ MEN'S WORKOUT 🌈 Schedule for the New Week (14Oct - 20Oct) 🪩 Tuesday 7:30pm 🆕 🕺 LATIN DANCE 🕺 with Eddy ➕ POST WORKOUT 🔵 Tuesday 7:30pm 💥 KICKBOXING WORKOUT with Heng ➕ POST WORKOUT 🔴 Thursday 7:30pm YOGA with Randall ➰➰➰➰➰➰➰➰➰➰➰➰➰ ✔️from $25-$45 per pax (💲Paynow ADVANCE PAYMENT required) ✔️Programs are beginner friendly ✔️45-60 min program Please telegram us to register @Nodresscode2233 Quote Link to comment Share on other sites More sharing options...
kewpie Posted October 12 Report Share Posted October 12 Pity. No more of the tantra sessions Quote Link to comment Share on other sites More sharing options...
strategicthrust Posted October 12 Report Share Posted October 12 Hmm Latin dances are partner dances.. interesting. Which kind of Latin dance will be taught? Quote Link to comment Share on other sites More sharing options...
a-bboy Posted October 12 Report Share Posted October 12 Keen to try but kinda of scared. I get hard easily might be embarrassing. my pleasure with u 1 Quote Link to comment Share on other sites More sharing options...
nodresscode Posted October 13 Author Report Share Posted October 13 18 hours ago, strategicthrust said: Hmm Latin dances are partner dances.. interesting. Which kind of Latin dance will be taught? Hi, it's Salsa. For more info please do telegram me :) Quote Link to comment Share on other sites More sharing options...
bigbuttboy Posted October 13 Report Share Posted October 13 (edited) Will be going tomorrow kickboxing. Anyone? Edited October 13 by bigbuttboy Quote Link to comment Share on other sites More sharing options...
nodresscode Posted October 14 Author Report Share Posted October 14 (edited) WET WET TUESDAY... PANT SWEAT & SWEAT 💦 NO PANTS WET & WET 💦 KICKBOXING & POST WORKOUT @ Studio 1 LATIN DANCE & POST WORKOUT @ Studio 2 📍Location : 7 min walk from Taiseng MRT Please telegram us to register @Nodresscode2233 Edited October 15 by nodresscode Quote Link to comment Share on other sites More sharing options...
bigbuttboy Posted October 14 Report Share Posted October 14 anyone kickboxing tmr? Quote Link to comment Share on other sites More sharing options...
Hiitsme Posted October 16 Report Share Posted October 16 Had another great kickboxing class with Heng, though the class size was small, instructor was still very enthusiastic. Highly recommend for anyone to join for a good workout. Quote Link to comment Share on other sites More sharing options...
nodresscode Posted Friday at 07:19 AM Author Report Share Posted Friday at 07:19 AM (edited) . Edited 21 hours ago by nodresscode my pleasure with u 1 Quote Link to comment Share on other sites More sharing options...
superman888 Posted Saturday at 04:47 AM Report Share Posted Saturday at 04:47 AM Power edge is what wo? Quote Link to comment Share on other sites More sharing options...
nodresscode Posted Saturday at 04:25 PM Author Report Share Posted Saturday at 04:25 PM (edited) 🌈 Schedule for the New Week (21Oct - 27Oct) 🟡 Tuesday 7:30pm PILATES with Ming ➕ POST WORKOUT 🟢 Tuesday 7:30pm HIIT CIRCUIT WORKOUT ➕ POST WORKOUT 🔵 Thursday 7:15pm 🍭 POWER EDGE Workshop 🔴 Thursday 7:30pm YOGA with Randall ➰➰➰➰➰➰➰➰➰➰➰➰➰ ✔️from $25-$45 per pax (💲Paynow ADVANCE PAYMENT required) ✔️Programs are beginner friendly ✔️45-60 min program Please telegram us to register @Nodresscode2233 Edited Sunday at 05:13 AM by nodresscode Quote Link to comment Share on other sites More sharing options...
nodresscode Posted Monday at 09:18 AM Author Report Share Posted Monday at 09:18 AM (edited) WET WET WET TUESDAY... PANT SWEAT & SWEAT 💦 NO PANTS WET & WET 💦 HIIT & POST WORKOUT @ Studio 1 📍Location : 7 min walk from Taiseng MRT Please telegram us to register @Nodresscode2233 Edited Tuesday at 03:21 AM by nodresscode Quote Link to comment Share on other sites More sharing options...
justtolookaround Posted Tuesday at 06:08 PM Report Share Posted Tuesday at 06:08 PM I attended the HIIT workout session on Tuesday, and it was a great experience. The atmosphere was fantastic, with around 10 of us participating, which felt like a good number for a focused and engaging session. Although I'm new to HIIT, the intensity was just right, challenging but manageable even for someone who exercises regularly. The instructor was attentive and observant, ensuring we all performed the exercises correctly. I felt comfortable throughout, and the post-workout session was a nice bonus. I highly recommend joining both the HIIT and post-workout session. nodresscode 1 Quote Link to comment Share on other sites More sharing options...
nodresscode Posted 21 hours ago Author Report Share Posted 21 hours ago (edited) THIRSTY THIRSTY THURSDAY... POWER EDGE 💦 stroke after stroke💦 📍Location : 7 min walk from Taiseng MRT Please telegram us to register @Nodresscode2233 Edited 1 hour ago by nodresscode Quote Link to comment Share on other sites More sharing options...
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