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Nude HIIT Circuit Workout 


nodresscode

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♂️MEN'S WORKOUT BY NO DRESS CODE

🌈 Schedule for the New Week
(13Jan - 19Jan)

🟡

🔵 Tuesday 7:30pm
💥 HIIT WORKOUT  POST WORKOUT

🔴 Thursday 7:30pm
YOGA with Randall



✔️from $25-$45 per pax (💲Paynow ADVANCE PAYMENT required)

✔️Programs are beginner friendly
✔️45-60 min program    

Please telegram us to register
@Nodresscode2233span widgetpan widget

Edited by nodresscode
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♂️ NO DRESS CODE - MEN'S WORKOUT

🌈 Schedule for the New Week
(20Jan - 26Jan)

🟡 Tuesday 7:30pm
YOGALATES with Ming POST WORKOUT

🔵 Tuesday 7:30pm
🔥 KICKBOXING POST WORKOUT

🔴 Thursday 7:30pm 🚨
PARTNER YOGA with Randall



✔️from $25-$45 per pax (💲Paynow ADVANCE PAYMENT required)

✔️Programs are beginner friendly
✔️45-60 min program    

Please telegram us to register
@Nodresscode2233

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Just did the kickboxing class today.

 

Ngl at first was very anxious being all naked because of my size but we all focused on completing the workout/class. Was really fun and relatively easy to follow too! And I love that I sweat so much meaning it was intense! Would definitely come again!


PS. Definitely need a big enough towel to wipe all that sweat & for hygiene purposes!

 

Needed assistance for the post workout as it was my first time. Definitely appreciate those that helped out! Haha

 

Ping @nodresscode2233 on telegram to find out more!

Edited by Hulk97
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♂️ NO DRESS CODE - MEN'S WORKOUT 

 

🌈 Schedule for the New Week 

(27Jan - 02Feb) 

 

🏮Thursday 7:30pm 🚨 

PARTNER YOGA with Randall 

 

 

 

✔️from $25-$45 per pax (💲Paynow ADVANCE PAYMENT required) 

 

✔️Programs are beginner friendly 

✔️45-60 min program     

 

Please telegram us to register

@Nodresscode2233

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wanted to find nude yoga , found this nude kickboxing

interesting new experience..

 

all naked' only shoes on

got a hard on at starting -use small towel to cover, erection no more after the exercise started

 

friendly host and instructor ., recommend to try!

 

 

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My girl wants me to get back in shape so I book a session here. I did not regret it!

 

Class consists of warming up to get heart rate up, circuit training & cool down exercise.

 

I had a pleasant experience. I can admire other people and also my own body while doing exercises 👍

 

I need to check, what class are available for the next week. 

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🌈 Schedule for the New Week
(10Feb - 16Feb) 

🟡 Tuesday 7:30pm
YOGALATES with Ming POST WORKOUT

🟢 Tuesday 7:30pm 
KICKBOXING POST WORKOUT
 
🔴 Thursday 7:30pm
YOGA with Randall



✔️from $25-$45 per pax (💲Paynow ADVANCE PAYMENT required)

✔️Programs are beginner friendly
✔️45-60 min program    

Please telegram us to register
@Nodresscode2233

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Just came back from the kickboxing session which was the first time for me. The instructor was great, fun and full of energy while the coordinator was super friendly and patient with us newcomers. Fellow classmates also look like a fun bunch to hang out with. Overall the vibe was nothing short of great really and I would definitely recommend those who wish to have a solid workout to consider attending the session.

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2 hours ago, Tze said:

Just came back from the kickboxing session which was the first time for me. The instructor was great, fun and full of energy while the coordinator was super friendly and patient with us newcomers. Fellow classmates also look like a fun bunch to hang out with. Overall the vibe was nothing short of great really and I would definitely recommend those who wish to have a solid workout to consider attending the session.

Hope to see you again Tze... 🧡💛💚 by Nodresscode

Edited by nodresscode
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🌈 Schedule for the New Week 

(17Feb - 23Feb)  

 

🟡 Tuesday 7:30pm 

YOGALATES with Ming POST WORKOUT 

 

🟢 Tuesday 7:30pm  

HIIT WORKOUT POST WORKOUT

  

🔴 Thursday 7:30pm 

YOGA with Randall 

 

🟥🟧🟨🟩🟦 

🟢 Friday 7:30pm

POWER EDGE workshop

 

 

 

✔️from $25-$45 per pax (💲Paynow ADVANCE PAYMENT required) 

 

✔️Programs are beginner friendly 

✔️45-60 min program     

 

Please telegram us to register

@Nodresscode2233

Edited by nodresscode
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🌈 Schedule for the New Week 

(24Feb - 02Mar)  

 

🟡 Tuesday 7:30pm 

YOGALATES with Ming POST WORKOUT 

 

🟢 Tuesday 7:30pm  

HIIT WORKOUT POST WORKOUT

 

🟥🟧🟨🟩🟦 

🟣 Tuesday 8:50pm

POWER EDGE workshop

  

🔴 Thursday 7:30pm 

YOGA with Randall 

 

 

 

✔️from $25-$45 per pax (💲Paynow ADVANCE PAYMENT required) 

 

✔️Programs are beginner friendly 

✔️45-60 min program     

 

Please telegram us to register

@Nodresscode2233

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 went to explore the building.... looks like they wont be having much sessions anymore because most of the units are converting to offices.

 

but it will be interesting to try...... the toilets at the ends of the corridor maybe able to accommodate some washing up.... provided there are no ladies in the building to kaypoh

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🌈 Schedule for the New Week 

(03Mar - 09Mar)  

 

🟡 Tuesday 7:30pm 🆕 🧘‍♂️🧘

YOGA with Ming POST WORKOUT 

 

🟢 Tuesday 7:30pm  

HIIT WORKOUT POST WORKOUT

  

🔴 Thursday 7:30pm 

YOGA with Randall 

 

 

 

✔️from $25-$45 per pax (💲Paynow ADVANCE PAYMENT required) 

 

✔️Programs are beginner friendly 

✔️45-60 min program     

 

Please telegram us to register

@Nodresscode2233

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Posted (edited)

TUESDAY..TUESDAY...

SWEAT, SWEAT SWEAT  

WET --- WET WET 💦

 

  1. HIIT POST WORKOUT @ Studio 1
  2. YOG & POST WORKOUT @ Studio 2

 

📍Location : 7 min walk from Taiseng MRT

 

Please ONLY  telegram to register

@Nodresscode2233

MEITU_20250303_115925769.jpg

 

Edited by nodresscode
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19 hours ago, nodresscode said:

TUESDAY..TUESDAY...

SWEAT SWEAT  

WET --- WET WET 💦

 

  1. HIIT POST WORKOUT @ Studio 1
  2. YOG & POST WORKOUT @ Studio 2

 

📍Location : 7 min walk from Taiseng MRT

 

Please ONLY  telegram to register

@Nodresscode2233

MEITU_20250303_115925769.jpg

Screenshot_20250303_183043_edit_469786816682455.jpg

I am unable to tg u… haha

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Joined my virgin HIIT session yesterday with a bunch of friendly mates. I was feeling a little nervous at first of not knowing what to expect out of the session but the instructor was able to break that ice fast. The session was great with some eye candy making the entire experience an extremely worthwhile one! 😄 Not forgetting the post-workout session which was hot! 💦💦 Will definitely be back for more!

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♂️ MEN'S WORKOUT with NO DRESS CODE 

 

🌈 Schedule for the New Week 

(10Mar - 16Mar) 

 

🟡 Tuesday 7:30pm 

YOGA with Ming POST WORKOUT 

 

🔵 Tuesday 7:30pm

 💥 KICKBOXING WORKOUT with Heng POST WORKOUT 

 

 

🟢 Tuesday 8:50pm

POWER EDGE workshop 

 

🔴 Thursday 7:30pm

YOGA with Randall 

 

 

 

✔️from $25-$45 per pax (💲Paynow ADVANCE PAYMENT required) 

 

✔️Programs are beginner friendly 

✔️45-60 min program     

 

Please telegram us to register

@Nodresscode2233

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TUESDAY..TUESDAY...

SWEAT SWEAT  

WET --- WET WET 💦

YOGA IS CANCELLED FOR TODAY 

 

  1. KICKBOXING POST WORKOUT @ Studio 1
  2. YOGA & POST WORKOUT @ Studio 2

 

📍Location : 7 min walk from Taiseng MRT

 

Please ONLY  telegram to register

@Nodresscode2233

 

IMG_20250310_162844_769.jpg

 

Edited by nodresscode
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