Jump to content
Male HQ

Nude HIIT Circuit Workout 


nodresscode

Recommended Posts

🌈 Schedule for the New Week  

(12Jun - 18Jun) 

 

🔴 Monday 7:30pm 

Trade Massage の Sensual Body2Body 💥💥 

 

🟢 Tuesday 7:30pm

HIIT CIRCUIT WORKOUT 🔥 🔥 🔥 + POST WORKOUT 💦💦💦

 

🟡 Thursday 7:30pm 

YOGA with Randall 

 

 

 

✔️from $25 - $45 per pax (💲Paynow ADVANCE PAYMENT required) 

 

✔️Programs are beginner friendly 

✔️50-60 min program   

✔️Max 20 pax per class  

 

Please telegram us to register

Link to comment
Share on other sites

🌈 Schedule for the New Week 
(19Jun - 25Jun)

🔴 Monday - NO CLASS

🟢 Tuesday 7:30pm
HIIT CIRCUIT WORKOUT  🔥 🔥 🔥 + POST WORKOUT 💦💦💦

🟡 Thursday 7:30pm
YOGA with Randall



✔️from $25 per pax (💲Paynow ADVANCE PAYMENT required)

✔️Programs are beginner friendly
✔️50-60 min program  
✔️Max 20 pax per class 

Please telegram us to register

Link to comment
Share on other sites

  • 2 weeks later...

🌈 Schedule for the New Week 
(3Jul - 9Jul)

🔴 Monday - NO CLASS

🟢 Tuesday 7:30pm
HIIT CIRCUIT WORKOUT  🔥 🔥 🔥 + POST WORKOUT 💦💦💦

🟡 Thursday 7:30pm
PARTNER YOGA with Randall and Jon



✔️from $25 per pax (💲Paynow ADVANCE PAYMENT required)

✔️Programs are beginner friendly
✔️50-60 min program  
✔️Max 20 pax per class 

Please telegram us to register

Link to comment
Share on other sites

🌈 Schedule for the New Week  

(10Jul - 16Jul) 

 

🔴 Monday 7:30pm

Trade Massage の Edge of Glory 🍌 🍌🍌

 

🟢 Tuesday 7:30pm

HIIT CIRCUIT WORKOUT 🔥 🔥 🔥 + POST WORKOUT 💦💦💦

 

🟡 Thursday 7:30pm 

YOGA with Randall 

 

 

 

✔️from $25-$45 per pax (💲Paynow ADVANCE PAYMENT required) 

 

✔️Programs are beginner friendly 

✔️50-60 min program   

✔️Max 20 pax per class  

 

Please telegram us to register

nodresscode2233

Edited by nodresscode
Link to comment
Share on other sites

TUESDAY 

SWEAT IT DRIP IT OUT BOYS!!! 

RELEASE 

 

  • Beginner's friendly 
  • Any fitness level are welcome 
  • Young guys -> Older man (Do not have heart disease) are welcome 
  • You decide the workout intensity 
 
Telegram to enquire & register
nodresscode2233   nodresscode2233   nodresscode2233

 

Edited by nodresscode
Link to comment
Share on other sites

Just participated in the following session:

🟢 Tuesday 7:30pm

HIIT CIRCUIT WORKOUT 🔥 🔥 🔥 + POST WORKOUT 💦💦💦

 

Rylin really gave the guys a thorough HIIT session, working out the entire torso 🏃‍♂️and I sweated buckets of perspiration💦!  Regardless of your fitness level, you will definitely gained from the fitness session.

Link to comment
Share on other sites

🌈 Schedule for the New Week  

(17Jul - 23Jul) 

 

🔴 Monday 7:30pm

Trade Massage の Edge of Glory 🍌 🍌🍌

 

🟢 Tuesday 7:30pm

HIIT CIRCUIT WORKOUT 🔥 🔥 🔥 + POST WORKOUT 💦💦💦

 

🟡 Thursday 7:30pm 

YOGA with Randall 

 

 

 

✔️from $25-$45 per pax (💲Paynow ADVANCE PAYMENT required) 

 

✔️Programs are beginner friendly 

✔️50-60 min program   

✔️Max 20 pax per class  

 

Please telegram us to register

nodresscode2233

Edited by nodresscode
Link to comment
Share on other sites

Guest Discreet_hunk

I would like to come for HIIT but please clarify:

1.  Is this within the law?

2. Has there been any police check before?

3. What happens if there's an unexpected police check?

Link to comment
Share on other sites

3 hours ago, Guest Discreet_hunk said:

I would like to come for HIIT but please clarify:

1.  Is this within the law?

2. Has there been any police check before?

3. What happens if there's an unexpected police check?

Need to hand up with nude body spot check 🙆‍♂️!

Link to comment
Share on other sites

🌈 Schedule for the New Week 
(24Jul - 30Jul)

🟢 Tuesday 7:30pm
HIIT CIRCUIT WORKOUT  🔥 🔥 🔥 + POST WORKOUT 💦💦💦

🟡 Thursday 7:30pm
YOGA with Randall



✔️from $25-$35 per pax (💲Paynow ADVANCE PAYMENT required)

✔️Programs are beginner friendly
✔️50-60 min program  
✔️Max 20 pax per class 

Please telegram us to register

Link to comment
Share on other sites

 

WILD WILD WET TUESDAY 

SWEAT IT DRIP IT!! 

 

 

  • Beginner's friendly
  • Any fitness level are welcome 
  • Young guys -> Older man are welcome 
  • You decide the exercise intensity 
 
Telegram to enquire & register
nodresscode2233   nodresscode2233   nodresscode2233

 

Edited by nodresscode
Link to comment
Share on other sites

🌈 Schedule for the New Week (31Jul - 6Aug) 

 

🔴 Monday 7:30pm 

Trade Massage の Sensual Massage 💥💥💥

 

🔴 Tuesday 7:30pm  

HIIT CIRCUIT WORKOUT 🔥 🔥 🔥 + POST WORKOUT 💦💦💦

 

🔴 Thursday 7:30pm 

PARTNER YOGA with Randall 

 

 

 

✔️from $25-$45 per pax (💲Paynow ADVANCE PAYMENT required) 

 

✔️Programs are beginner friendly 

✔️50-60 min program   

✔️Max 20 pax per class  

 

Please telegram us to register

Link to comment
Share on other sites

Guest Circuit Soon
On 8/2/2023 at 11:38 AM, Guest cctvs said:

Great session with W and Rylin yesterday. Great crowd and would definately go back again. 

 

How is W like?  Can share more info?

Link to comment
Share on other sites

  • 2 weeks later...

🌈 Schedule for the New Week  

(21Aug - 27Aug) 

 

🔴 Monday - NO CLASS 

 

🟢 Tuesday 7:30pm

HIIT CIRCUIT WORKOUT 🔥 🔥 🔥 + POST WORKOUT 💦💦💦

-- With Guest Instructor Jay --

 

🟡 Thursday 7:30pm 

YOGA with Randall 

 

 

 

✔️from $25 per pax (💲Paynow ADVANCE PAYMENT required) 

 

✔️Programs are beginner friendly 

✔️50-60 min program   

✔️Max 20 pax per class  

 

Please telegram us to register

Link to comment
Share on other sites

🌈 Schedule for the New Week 

(28Aug - 3Sep) 

 

🟡 Monday 7:30pm 

Trade Massage の Edge of Glory 💥💥💥

 

🟢 Tuesday 7:30pm  

HIIT CIRCUIT WORKOUT 🔥 🔥 🔥 + POST WORKOUT 💦💦💦

 

🔴 Thursday 7:30pm 

YOGA with Randall 

 

 

 

✔️from $25-$45 per pax (💲Paynow ADVANCE PAYMENT required) 

 

✔️Programs are beginner friendly 

✔️50-60 min program   

✔️Max 20 pax per class  

 

Please telegram us to register

Link to comment
Share on other sites

Guest Massage
 

I went to the trade massage and here are some of my feedback. 

 

The crowd was just nice. Not too many people and not too little. The space is nice and spacious. Very safe environment. The instructor gave very clear instruction and encouraging. 

 

5 stars all the way 

Was there too n agree. But too bad didn't get to play with the hot guy. 😭 did u?

Link to comment
Share on other sites

Guest Muscled Guy
 

Was there too n agree. But too bad didn't get to play with the hot guy. 😭 did u?


how’s hot guy like ?  Muscular? Handsome? 
 

I might join next week 

Link to comment
Share on other sites

Hello I m Japanese and coming to Singapore in September.

 

Can you please tell me what to expect for HIIT?  Will everyone be naked? Will anyone touch each other? How big is the class? Who are the guys in class and their average age? What else I need to know?  
 

I am 28, muscular and look tough but actually very shy . That is why I m very careful and need more details 

Link to comment
Share on other sites

Guest Guest Regular

Everyone will be naked during the HIIT. Everyone will be assigned to 1 station at a time, and we will rotate until everyone has done all stations. Since each station only have 1 station, there won't be much interaction between each other, and there won't be any touching of each other.

 

Age group wise, expect everyone who are interested in exercising to be there.

 

Any tips? There aren't any showers in the area, so do bring your own towel to wipe your sweat. Some bring wet tissue, which are great.

 

But... If you join their post workout... Expect something more ;)

Link to comment
Share on other sites

 

Everyone will be naked during the HIIT. Everyone will be assigned to 1 station at a time, and we will rotate until everyone has done all stations. Since each station only have 1 station, there won't be much interaction between each other, and there won't be any touching of each other.

 

Age group wise, expect everyone who are interested in exercising to be there.

 

Any tips? There aren't any showers in the area, so do bring your own towel to wipe your sweat. Some bring wet tissue, which are great.

 

But... If you join their post workout... Expect something more ;)

 

yeah!!

Link to comment
Share on other sites

 

Hello I m Japanese and coming to Singapore in September.

 

Can you please tell me what to expect for HIIT?  Will everyone be naked? Will anyone touch each other? How big is the class? Who are the guys in class and their average age? What else I need to know?  
 

I am 28, muscular and look tough but actually very shy . That is why I m very careful and need more details 

Hi Koji,

Do text me on Telegram : nodresscode2233 

Will provide you more info...  

Noted Koji :) 

Edited by nodresscode
Link to comment
Share on other sites

 

HIITme TUESDAY  

LET'S GET SWEATY BOYS!!! 

 

  • Beginner's friendly 
  • Any fitness level are welcome 
  • Young guys -> Older man (Do not have heart disease) are welcome 
  • You decide the workout intensity 
 
 

 

Edited by nodresscode
Link to comment
Share on other sites

🌈 Schedule for the New Week 

(11Sep - 17Sep) 

 

 🟢 Tuesday 7:30pm  

HIIT CIRCUIT WORKOUT 🔥 🔥 🔥 + POST WORKOUT 💦💦💦

 

🔴 Thursday 7:30pm 

YOGA with Randall 

 

 

 

✔️from $25-$45 per pax (💲Paynow ADVANCE PAYMENT required) 

 

✔️Programs are beginner friendly 

✔️50-60 min program   

✔️Max 20 pax per class  

 

Please telegram us to register

Link to comment
Share on other sites

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...