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Fitness and Health Over 30 (FHOT) Telegram Chat Group


Derren

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  • 1 month later...
  • 2 weeks later...

FHOT (Fitness and Health over Thirty) is an active health and fitness community which seeks to connect gay and bi men with a common passion in health and fitness. In addition to the main fitness chat group, we have an array of interest groups: hiking, yoga, boardgames, HIIT etc. Join in our activities and make new friends! 

 

Pornographic media and solicitation for sex is strictly NOT permitted in the chat groups. Let's keep the chat groups safe for work.
 

FHOT Community 

 

Main Fitness and Health Chat Group

(Bond over a common passion for fitness and health. For men age 30 and above)

https://t.me/+U_vMgadYWIBiMjdl

 

Interest Groups
(No age restrictions. All men are welcome)

HIIT

(Workout together to blast the fats into oblivion) 

https://t.me/+8LsdEAqBvhoyYjg1

 

Boardgames and Indoor Games

(Hone your cognitive and social skills in games that call for wit, strategy and communication)

https://t.me/+Sb9V1xYhQNM0YmZl

 

I 💕 Thai 

(All things related to the Thai culture, language, food drama, men....)

https://t.me/+JKIFTApns5A3OTk9

 

Hiking

(Explore nature with kakis and get lean)

https://t.me/+QnxrE-jQUg8xNzY1

 

Yoga

(A flexible body is less prone to injury. Learn to breathe healing into your body and mind)

https://t.me/+Dl7RyfYurEoxNjA1

 

Mountain Climbing

(Conquer mountains on overseas expeditions with our team of adventurers)

https://t.me/+hByvH53_Ekc4NGRl

 

Running
(Road and Trail Running)

https://t.me/+0dNkK6qiyoRjZTA9
 

Believe in Love

(Dating for Singles)

https://t.me/+oER0k9479Yk1MDdl

Edited by Derren
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  • 2 weeks later...

First time using Telegram.

I've submitted for approval to join the main chat group (30+) via the app. Is there a process for me to check for pending approvals? 

Nonetheless - hi everyone!  

Edited by Aikuchi
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On 6/20/2023 at 5:06 PM, Aikuchi said:

First time using Telegram.

I've submitted for approval to join the main chat group (30+) via the app. Is there a process for me to check for pending approvals? 

Nonetheless - hi everyone!  

Hi Aikuchi

 

You have been added. Welcome and hope to chat more with you!

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We are thankful to have just welcomed our 300th member. Hope more like-minded guys can join us and we can continue to grow and make more connections as a fitness and wellness community!

Activities lined up: HIIT, hiking and boardgames! Join us! 

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FHOT (Fitness and Health over Thirty) is an active health and fitness community which seeks to connect gay and bi men with a common passion in health and fitness. In addition to the main fitness chat group, we have an array of interest groups: hiking, yoga, boardgames, HIIT etc. Join in our activities and make new and lasting friendships! 

 

Pornographic media and solicitation for sex is strictly NOT permitted in the chat groups. Let's keep the chat groups safe for work.
 

FHOT Community 

 

Main Fitness and Health Chat Group

(Bond over a common passion for fitness and health. For men age 30 and above)

https://t.me/+U_vMgadYWIBiMjdl

 

Interest Groups
(No age restrictions. All men are welcome)

HIIT

(Workout together to blast the fats into oblivion) 

https://t.me/+8LsdEAqBvhoyYjg1

 

Boardgames and Indoor Games

(Hone your cognitive and social skills in games that call for wit, strategy and communication)

https://t.me/+Sb9V1xYhQNM0YmZl

 

I 💕 Thai 

(All things related to the Thai culture, language, food drama, men....)

https://t.me/+JKIFTApns5A3OTk9

 

Hiking

(Explore nature with kakis and get lean)

https://t.me/+QnxrE-jQUg8xNzY1

 

Yoga

(A flexible body is less prone to injury. Learn to breathe healing into your body and mind)

https://t.me/+Dl7RyfYurEoxNjA1

 

Mountain Climbing

(Conquer mountains on overseas expeditions with our team of adventurers)

https://t.me/+hByvH53_Ekc4NGRl

 

Running
(Road and Trail Running)

https://t.me/+0dNkK6qiyoRjZTA9
 

Believe in Love

(Dating for Singles)

https://t.me/+oER0k9479Yk1MDdl

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On 6/25/2023 at 9:56 AM, Derren said:

FHOT (Fitness and Health over Thirty) is an active health and fitness community which seeks to connect gay and bi men with a common passion in health and fitness. In addition to the main fitness chat group, we have an array of interest groups: hiking, yoga, boardgames, HIIT etc. Join in our activities and make new and lasting friendships! 

 

Pornographic media and solicitation for sex is strictly NOT permitted in the chat groups. Let's keep the chat groups safe for work.
 

FHOT Community 

 

Main Fitness and Health Chat Group

(Bond over a common passion for fitness and health. For men age 30 and above)

https://t.me/+U_vMgadYWIBiMjdl

 

 

I applause your effort for organising the chat group。

Don't let me come after you for spamming the forum.

Stay in the Fitness folder and not other folders.

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Hi G_M 

I didn't realise it was considered spamming.  I posted in two other folders thinking to reach out to a wider group of BW readers.  Please accept my sincere apologies, and I will stick to this fitness folder as requested.

 

 

On 6/30/2023 at 11:58 PM, G_M said:

 

I applause your effort for organising the chat group。

Don't let me come after you for spamming the forum.

Stay in the Fitness folder and not other folders.

 

Edited by Derren
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  • 4 weeks later...

FHOT (Fitness and Health over Thirty) is an active health and fitness community which seeks to connect gay and bi men with a common passion in health and fitness. In addition to the main fitness chat group, we have an array of interest groups: hiking, yoga, boardgames, HIIT etc. Join in our activities and make new and lasting friendships! 

 

Pornographic media and solicitation for sex is strictly NOT permitted in the chat groups. Let's keep the chat groups safe for work.
 

FHOT Community 

 

Main Fitness and Health Chat Group

(Bond over a common passion for fitness and health. For men age 30 and above)

https://t.me/+U_vMgadYWIBiMjdl

 

Interest Groups
(No age restrictions. All men are welcome)

HIIT

(Workout together to blast the fats into oblivion) 

https://t.me/+8LsdEAqBvhoyYjg1

 

Boardgames and Indoor Games

(Hone your cognitive and social skills in games that call for wit, strategy and communication)

https://t.me/+Sb9V1xYhQNM0YmZl

 

I 💕 Thai 

(All things related to the Thai culture, language, food drama, men....)

https://t.me/+JKIFTApns5A3OTk9

 

Hiking

(Explore nature with kakis and get lean)

https://t.me/+QnxrE-jQUg8xNzY1

 

Yoga

(A flexible body is less prone to injury. Learn to breathe healing into your body and mind)

https://t.me/+Dl7RyfYurEoxNjA1

 

Mountain Climbing

(Conquer mountains on overseas expeditions with our team of adventurers)

https://t.me/+hByvH53_Ekc4NGRl

 

Running
(Road and Trail Running)

https://t.me/+0dNkK6qiyoRjZTA9
 

Believe in Love

(Dating for Singles)

https://t.me/+oER0k9479Yk1MDdl

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On 8/3/2023 at 9:32 AM, Derren said:

FHOT (Fitness and Health over Thirty) is an active health and fitness community which seeks to connect gay and bi men with a common passion in health and fitness. In addition to the main fitness chat group, we have an array of interest groups: hiking, yoga, boardgames, HIIT etc. Join in our activities and make new and lasting friendships! 

 

Pornographic media and solicitation for sex is strictly NOT permitted in the chat groups. Let's keep the chat groups safe for work.
 

FHOT Community 

 

Main Fitness and Health Chat Group

(Bond over a common passion for fitness and health. For men age 30 and above)

https://t.me/+U_vMgadYWIBiMjdl

 

Interest Groups
(No age restrictions. All men are welcome)

HIIT

(Workout together to blast the fats into oblivion) 

https://t.me/+8LsdEAqBvhoyYjg1

 

Boardgames and Indoor Games

(Hone your cognitive and social skills in games that call for wit, strategy and communication)

https://t.me/+Sb9V1xYhQNM0YmZl

 

I 💕 Thai 

(All things related to the Thai culture, language, food drama, men....)

https://t.me/+JKIFTApns5A3OTk9

 

Hiking

(Explore nature with kakis and get lean)

https://t.me/+QnxrE-jQUg8xNzY1

 

Yoga

(A flexible body is less prone to injury. Learn to breathe healing into your body and mind)

https://t.me/+Dl7RyfYurEoxNjA1

 

Mountain Climbing

(Conquer mountains on overseas expeditions with our team of adventurers)

https://t.me/+hByvH53_Ekc4NGRl

 

Running
(Road and Trail Running)

https://t.me/+0dNkK6qiyoRjZTA9
 

Believe in Love

(Dating for Singles)

https://t.me/+oER0k9479Yk1MDdl

 

 

I can’t seemed to access to it (it says expired link). Can reopen? Thanks. :)

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  • 2 weeks later...

FHOT (Fitness and Health over Thirty) is an active health and fitness community which seeks to connect gay and bi men with a common passion in health and fitness. In addition to the main fitness chat group, we have an array of interest groups: hiking, yoga, boardgames, HIIT etc. Join in our activities and make new and lasting friendships! 

 

Pornographic media and solicitation for sex is strictly NOT permitted in the chat groups. Let's keep the chat groups safe for work.
 

FHOT Community 

 

Main Fitness and Health Chat Group

(Bond over a common passion for fitness and health. For men age 30 and above)

https://t.me/+U_vMgadYWIBiMjdl

 

Interest Groups
(No age restrictions. All men are welcome)

HIIT and all things Cardio

(Workout together to blast the fats into oblivion) 

https://t.me/+8LsdEAqBvhoyYjg1

 

Boardgames and Indoor Games

(Hone your cognitive and social skills in games that call for wit, strategy and communication)

https://t.me/+Sb9V1xYhQNM0YmZl

 

I 💕 Thai 

(All things related to the Thai culture, language, food drama, men....)

https://t.me/+JKIFTApns5A3OTk9

 

Hiking

(Explore nature with kakis and get lean)

https://t.me/+QnxrE-jQUg8xNzY1

 

Yoga

(A flexible body is less prone to injury. Learn to breathe healing into your body and mind)

https://t.me/+Dl7RyfYurEoxNjA1

 

Mountain Climbing

(Conquer mountains on overseas expeditions with our team of adventurers)

https://t.me/+hByvH53_Ekc4NGRl

 

Believe in Love

(Dating for Singles)

https://t.me/+oER0k9479Yk1MDdl

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  • 4 months later...

FHOT (Fitness and Health over Thirty) is an active health and fitness community which seeks to connect gay and bi men with a common passion in health and fitness. Started in 2021, we now have more than 300 members and are looking to continue to grow this year.

In addition to the main fitness chat group, we have an array of interest groups: hiking, yoga, boardgames, HIIT etc. We meet regularly to work out together, to bond over makan and drinks. Join in our activities and make new and lasting friendships! 

 

Pornographic media and solicitation for sex is strictly NOT permitted in the chat groups. Let's keep the chat groups safe for work.
 

FHOT Community 

 

Main Fitness and Health Chat Group

(Bond over a common passion for fitness and health. For men age 30 and above.)

https://t.me/+U_vMgadYWIBiMjdl

 

Interest Groups
(No age restrictions. All men are welcome)

 

HIIT and all things Cardio

(Workout together to blast the fats into oblivion! Meets twice a week!) 

https://t.me/+8LsdEAqBvhoyYjg1

 

Boardgames and Indoor Games

(Hone your cognitive and social skills in games that call for wit, strategy and team work.)

https://t.me/+Sb9V1xYhQNM0YmZl

 

I 💕 Thai 

(All things related to the Thai culture, language, food drama, men....)

https://t.me/+JKIFTApns5A3OTk9

 

Hiking

(Explore nature with kakis and get lean. Expeditions planned all year round.)

https://t.me/+QnxrE-jQUg8xNzY1

 

Yoga

(A flexible body is less prone to injury. Learn to breathe healing into your body and mind. Meets monthly.)

https://t.me/+Dl7RyfYurEoxNjA1

 

Mountain Climbing

(Conquer mountains on local and overseas expeditions with our team of adventurers.)

https://t.me/+hByvH53_Ekc4NGRl

 

Believe in Love

(Dating for Singles. Come with an open heart.)

https://t.me/+oER0k9479Yk1MDdl

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  • 4 weeks later...

telegram-cloud-photo-size-5-6075735512758464205-c.jpg.86c2d24a7af7141292e8a0e567f2fbaf.jpg

 

 

The FHOT Community 

 

Fitness and Health Chat Group

(Main chat group. Bond over a common passion for fitness and health. For men age 30 and above)

https://t.me/+U_vMgadYWIBiMjdl

 

Interest Groups

No age restrictions

Water Sports 

(Get wet and wild with the boys)

https://t.me/+yH2Av_TVjlA3YmE1

 

Hyrox and Spartan 

(Join these dedicated men in training for their athletic pursuits. You don't have to be super fit but you do need to be serious about training and competing as a team)

https://t.me/+ZyRVAiEaJpEyMzY9

 

HIIT & All Things Cardio

(Workout together to blast the fats into oblivion! Meets twice weekly!)

https://t.me/+8LsdEAqBvhoyYjg1

 

Boardgames

(Hone your cognitive and social skills with these friendly and brainy boys)

https://t.me/+Sb9V1xYhQNM0YmZl

 

I 💕 Thai 

(All things related to Thai culture, language, food drama, men....)

https://t.me/+JKIFTApns5A3OTk9

 

Hiking

(Explore nature with kakis and get a lean bod with nice booty to boot!)

https://t.me/+QnxrE-jQUg8xNzY1

 

Yoga

(A flexible body and peaceful mind is the path to wellness)

https://t.me/+Dl7RyfYurEoxNjA1

 

Mountain Climbing

(Conquer mountains with this team of rugged adventurers)

https://t.me/+hByvH53_Ekc4NGRl

 

Believe in Love

(Dating for Singles. Find true love here! Sincere men only please)

https://t.me/+oER0k9479Yk1MDd

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  • 1 month later...
  • 3 weeks later...

telegram-cloud-photo-size-5-6075735512758464205-c.jpg.86c2d24a7af7141292e8a0e567f2fbaf.jpg

 

 

The FHOT Community 

 

Fitness and Health Main Chat Group

(Bond over a common passion for fitness and health. For men age 30 and above)

https://t.me/+U_vMgadYWIBiMjdl

 

Interest Groups

No age restrictions


KTV and Music 

(Let your hair down and sing your hearts out)

https://t.me/+aLDt8GQfQWtiMTQ1


Water Sports 

(Get wet and wild with the boys. Includes scuba diving, kayaking, swimming etc.)

https://t.me/+yH2Av_TVjlA3YmE1

 

Hyrox and Spartan 

(Join these dedicated men in training for their athletic pursuits. You don't have to be super fit but you do need to be serious about training and competing as a team)

https://t.me/+ZyRVAiEaJpEyMzY9

 

HIIT & All Things Cardio

(Workout together to blast the fats into oblivion! Meets twice weekly!)

https://t.me/+8LsdEAqBvhoyYjg1

 

Boardgames

(Hone your cognitive and social skills with these friendly and brainy boys)

https://t.me/+Sb9V1xYhQNM0YmZl

 

I 💕 Thai 

(All things related to Thai culture, language, food drama, men....)

https://t.me/+JKIFTApns5A3OTk9

 

Hiking

(Explore nature with kakis and get a lean bod with nice booty to boot!)

https://t.me/+QnxrE-jQUg8xNzY1

 

Yoga

(A flexible body and peaceful mind is the path to wellness)

https://t.me/+Dl7RyfYurEoxNjA1

 

Mountain Climbing

(Conquer mountains with this team of rugged adventurers)

https://t.me/+hByvH53_Ekc4NGRl

 

Believe in Love

(Dating for Singles. Find true love here! Sincere men only please)

https://t.me/+oER0k9479Yk1MDd

Edited by Derren
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  • 1 month later...

FHOT (Fitness and Health over Thirty) is an active health and fitness community which seeks to connect gay and bi men with a common passion in health and fitness. Started in 2021, we now have more than 300 members and are looking to continue to grow this year.

In addition to the main chat group, we offer a wide array of interest groups: hiking, yoga, water sports, boardgames, HIIT, KTV etc. There is something for everyone! We meet regularly to work out together, to relax and bond over makan/drinks. Join in our activities and form new and lasting connections! 

 

Pornographic media and solicitation for sex is strictly NOT permitted in the chat groups. Let's keep the chat groups safe for work.

Join us! We're just a click away.

 

The FHOT Community 

 

Fitness and Health Main Chat Group

(Bond over a common passion for fitness and health. For men age 30 and above)

https://t.me/+U_vMgadYWIBiMjdl

 

Interest Groups

No age restrictions


KTV and Music 

(Let your hair down and sing your hearts out)

https://t.me/+aLDt8GQfQWtiMTQ1


Water Sports 

(Get wet and wild with the boys. Includes scuba diving, kayaking, swimming etc.)

https://t.me/+yH2Av_TVjlA3YmE1

 

Hyrox and Spartan 

(Join these dedicated men in training for their athletic pursuits. You don't have to be super fit but you do need to be serious about training and competing as a team)

https://t.me/+ZyRVAiEaJpEyMzY9

 

HIIT & All Things Cardio

(Workout together to blast the fats into oblivion! Meets twice weekly!)

https://t.me/+8LsdEAqBvhoyYjg1

 

Boardgames

(Hone your cognitive and social skills with these friendly and brainy boys)

https://t.me/+Sb9V1xYhQNM0YmZl

 

I 💕 Thai 

(All things related to Thai culture, language, food drama, men....)

https://t.me/+JKIFTApns5A3OTk9

 

Hiking

(Explore nature with kakis and get a lean bod with nice booty to boot!)

https://t.me/+QnxrE-jQUg8xNzY1

 

Yoga

(A flexible body and peaceful mind is the path to wellness)

https://t.me/+Dl7RyfYurEoxNjA1

 

Mountain Climbing

(Conquer mountains with this team of rugged adventurers)

https://t.me/+hByvH53_Ekc4NGRl

 

Believe in Love

(Dating for Singles. Find true love here! Sincere men only please)

https://t.me/+oER0k9479Yk1MDd

image.png.5abf62ee32da002087dbdbbab873fa9e.png

Edited just now by Derren

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  • 4 weeks later...
  • 2 weeks later...
  • 1 month later...

Sorry guys, i have some issue with Telegram, could you kindly add yourselves by clicking on the links below? Hope to see you soon!!! 
 

FHOT Community 

Updated: 15 Aug 2024

 

Fitness and Health Main Chat Group

(Bond over a common passion for fitness and health. For men age 30 and above)

https://t.me/+U_vMgadYWIBiMjdl

 

Interest Groups

We organize activities through our interest groups. No age restrictions, open to all!
 

KTV and Music 

(Let your hair down and sing your hearts out)

https://t.me/+fsrOrGFmNTplMGZl

 

Water Sports 

(Get wet and wild with the boys)

https://t.me/+yH2Av_TVjlA3YmE1

 

Hyrox and Spartan 

(Join these dedicated men their athletic pursuits. You don't have to be super fit but you do need to be serious about training and competing as a team) 

https://t.me/+ZyRVAiEaJpEyMzY9

 

HIIT & All Things Cardio

(Workout together to blast the fats into oblivion! Meets twice weekly!)

https://t.me/+OW22qqA4PvAwMDZl

 

Boardgames and Indoor Games

(Hone your cognitive and social skills with these friendly and brainy boys)

https://t.me/+XRQ0fWaKpINlMzg1

 

I 💕 Thai 

(All things related to Thai culture, language, food drama, men....)

https://t.me/+JKIFTApns5A3OTk9

 

Hiking

(Explore nature with kakis and get a lean bod with nice booty to boot!)

https://t.me/+QnxrE-jQUg8xNzY1

 

Yoga

(A flexible body and peaceful mind is the path to wellness)

https://t.me/+Dl7RyfYurEoxNjA1

 

Mountain Climbing

(Conquer mountains with this team of rugged adventurers)

https://t.me/+hByvH53_Ekc4NGRl

 

Believe in Love

(Dating for Singles. Find true love here! Sincere men only please)

https://t.me/+oER0k9479Yk1MDdl

telegram-cloud-photo-size-5-6075735512758464205-c.jpg.33d10af5e19e9b96526eee9e21cda492.jpg 

Edited by Derren
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  • 1 month later...

FHOT Community 

 

Fitness and Health Main Chat Group

(Bond over a common passion for fitness and health. Monthly dinner to socialize over good food. For men age 30 and above)

https://t.me/+U_vMgadYWIBiMjdl

 

Interest Groups

No age restrictions! Activities/Events organized regularly!

 

KTV and Music 

(Find your muse and belt your lungs out)

https://t.me/+fsrOrGFmNTplMGZl

 

Water Sports 

(Get wet and wild with the boys)

https://t.me/+yH2Av_TVjlA3YmE1

 

Hyrox and Spartan 

(Join these dedicated men in their athletic pursuits) 

https://t.me/+ZyRVAiEaJpEyMzY9

 

HIIT & All Things Cardio

(Workout together to blast the fats into oblivion! Meets weekly!)

https://t.me/+OW22qqA4PvAwMDZl

 

Boardgames and Indoor Games

(Show off your brains and hone your social skills with these friendly and smart boys)

https://t.me/+XRQ0fWaKpINlMzg1

 

I 💕 Thai 

(All things related to Thai culture, language, food, drama, men....)

https://t.me/+JKIFTApns5A3OTk9

 

Hiking

(Explore nature with kakis and get a lean bod with a nice booty to boot!)

https://t.me/+QnxrE-jQUg8xNzY1

 

Yoga

(A flexible body and peaceful mind is the path to wellness)

https://t.me/+Dl7RyfYurEoxNjA1

 

Mountain Climbing

(Conquer mountains with this team of rugged explorers)

https://t.me/+hByvH53_Ekc4NGRl

 

Believe in Love

(Dating for Singles. Find true love here! Sincere men only please)

https://t.me/+oER0k9479Yk1MDdl

 

Updated: 3 Oct 2024

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