lifeart Posted August 18, 2022 Report Share Posted August 18, 2022 (edited) . Edited August 19, 2022 by lifeart Quote Link to comment Share on other sites More sharing options...
Derren Posted August 19, 2022 Author Report Share Posted August 19, 2022 On 8/18/2022 at 1:41 PM, Since u r here said: do we get to learn what are the sports/ex.suitable for the mid-age? What is shared in this telegrm? Yes we talk about sport and exercises and all things related to physical and mental health and fitness. Come join us! Since u r here 1 Quote Link to comment Share on other sites More sharing options...
Byoko1980 Posted August 23, 2022 Report Share Posted August 23, 2022 Please add me @Byoko2021 Quote Link to comment Share on other sites More sharing options...
Derren Posted August 23, 2022 Author Report Share Posted August 23, 2022 added Quote Link to comment Share on other sites More sharing options...
Derren Posted August 23, 2022 Author Report Share Posted August 23, 2022 On 8/19/2022 at 10:30 PM, Derren said: Yes we talk about sport and exercises and all things related to physical and mental health and fitness. Come join us! We also organise makan sessions, hiking, yoga etc. Hope more people would join us! Quote Link to comment Share on other sites More sharing options...
guylikeyou Posted August 23, 2022 Report Share Posted August 23, 2022 Add me in line @guylikeyou Quote Link to comment Share on other sites More sharing options...
Derren Posted August 24, 2022 Author Report Share Posted August 24, 2022 added Quote Link to comment Share on other sites More sharing options...
MJ08 Posted August 24, 2022 Report Share Posted August 24, 2022 MJlex08 thanks Quote Link to comment Share on other sites More sharing options...
revoguy Posted August 27, 2022 Report Share Posted August 27, 2022 @revodude - thanks Quote Link to comment Share on other sites More sharing options...
Derren Posted August 27, 2022 Author Report Share Posted August 27, 2022 Added Quote Link to comment Share on other sites More sharing options...
Derren Posted September 6, 2022 Author Report Share Posted September 6, 2022 FHOT (Fitness and Health Over Thirty) is open to all men age 30 and above who are interested in health and fitness. We support each other and organise regular gatherings to work out together and/or socialise. Whether you are just starting out in your fitness journey or a veteran, we welcome you! Join us today! Send me a PM. Quote Link to comment Share on other sites More sharing options...
blopblopblop Posted September 6, 2022 Report Share Posted September 6, 2022 @hilltop_camper Quote Link to comment Share on other sites More sharing options...
dglux Posted September 9, 2022 Report Share Posted September 9, 2022 (edited) - Edited September 21, 2022 by dglux Quote Link to comment Share on other sites More sharing options...
Derren Posted September 11, 2022 Author Report Share Posted September 11, 2022 On 9/9/2022 at 7:05 PM, dglux said: @Rowlett933 id not found Quote Link to comment Share on other sites More sharing options...
dglux Posted September 11, 2022 Report Share Posted September 11, 2022 (edited) On 9/11/2022 at 9:18 AM, Derren said: id not found - Edited September 21, 2022 by dglux Quote Link to comment Share on other sites More sharing options...
kankuro Posted September 11, 2022 Report Share Posted September 11, 2022 @AlDemonEd Quote Link to comment Share on other sites More sharing options...
Klite Posted September 11, 2022 Report Share Posted September 11, 2022 Longjohnkl Any Malaysians too? Be good to have some local encouragement and drive Quote Link to comment Share on other sites More sharing options...
Derren Posted September 12, 2022 Author Report Share Posted September 12, 2022 added. On 9/11/2022 at 7:32 PM, Klite said: Longjohnkl Any Malaysians too? Be good to have some local encouragement and drive Yes there are Malaysians. Mostly residing in Singapore, but there is one who lives in KL. Quote Link to comment Share on other sites More sharing options...
sg_JHU Posted September 12, 2022 Report Share Posted September 12, 2022 On 9/6/2022 at 9:05 AM, Derren said: FHOT (Fitness and Health Over Thirty) is open to all men age 30 and above who are interested in health and fitness. We support each other and organise regular gatherings to work out together and/or socialise. Whether you are just starting out in your fitness journey or a veteran, we welcome you! Join us today! Send me a PM. hello! can i join too? @FriedRiceIsMyLife_89 Thanks! Quote Link to comment Share on other sites More sharing options...
Guest Work health Posted September 17, 2022 Report Share Posted September 17, 2022 Please add me into telegram group my ID alex5555667 Thank you very much Quote Link to comment Share on other sites More sharing options...
Guest Guest into fitness Posted September 25, 2022 Report Share Posted September 25, 2022 Please add me Ckt77777. Thanks Quote Link to comment Share on other sites More sharing options...
Hungtall Posted September 25, 2022 Report Share Posted September 25, 2022 pls add me Quote Link to comment Share on other sites More sharing options...
Derren Posted September 25, 2022 Author Report Share Posted September 25, 2022 added! Quote Link to comment Share on other sites More sharing options...
Adrian Chris Posted September 26, 2022 Report Share Posted September 26, 2022 (edited) . Edited December 3, 2022 by Adrian Chris Quote Link to comment Share on other sites More sharing options...
Happyguy12345 Posted September 27, 2022 Report Share Posted September 27, 2022 @Happyguy12345 Quote Link to comment Share on other sites More sharing options...
Derren Posted September 27, 2022 Author Report Share Posted September 27, 2022 added Quote Link to comment Share on other sites More sharing options...
scruffy_bass Posted September 28, 2022 Report Share Posted September 28, 2022 @id10218 Quote Link to comment Share on other sites More sharing options...
Guest Guest Posted October 11, 2022 Report Share Posted October 11, 2022 Please add me @h4lp8 thanks! Quote Link to comment Share on other sites More sharing options...
Bennni Posted October 16, 2022 Report Share Posted October 16, 2022 Please add me @scycycyc Quote Link to comment Share on other sites More sharing options...
Crayon NE Posted October 16, 2022 Report Share Posted October 16, 2022 @JsFfb add me pls, thank you. Quote Link to comment Share on other sites More sharing options...
ayuayumi Posted October 16, 2022 Report Share Posted October 16, 2022 @yole121 Quote Link to comment Share on other sites More sharing options...
supercwan Posted October 17, 2022 Report Share Posted October 17, 2022 @jameslyx thank you! Quote Link to comment Share on other sites More sharing options...
Derren Posted October 17, 2022 Author Report Share Posted October 17, 2022 Added. Please respond in telegram! Quote Link to comment Share on other sites More sharing options...
bummy Posted October 17, 2022 Report Share Posted October 17, 2022 please add me @bummy28 thanks Derren Quote Link to comment Share on other sites More sharing options...
Guest Add me HL Cheong. Thanks Posted October 23, 2022 Report Share Posted October 23, 2022 On 11/17/2021 at 7:54 AM, Derren said: Dear friends Please join us at Fitness and Health Over 35 (FHOT) on telegram chat!! Mission: To form a community of fitness and health enthusiasts who will support each other on his fitness and health journey and bond over a common love of fitness and health. Vision: To be the healthiest and fitness generation ever! Expectations: 1. Be 35 and above. 2. Mature and respectful communication. 3. Keen interest to learn and share about fitness, health, wellness and longevity issues. PM me please! Quote Link to comment Share on other sites More sharing options...
Guest krippar Posted October 23, 2022 Report Share Posted October 23, 2022 Add @krippar Thank you Quote Link to comment Share on other sites More sharing options...
Derren Posted October 24, 2022 Author Report Share Posted October 24, 2022 22 hours ago, Guest Add me HL Cheong. Thanks said: what's your telegram id? Quote Link to comment Share on other sites More sharing options...
Guest @HLCheong Posted October 24, 2022 Report Share Posted October 24, 2022 Pls add me @HLCheong Quote Link to comment Share on other sites More sharing options...
senah Posted October 24, 2022 Report Share Posted October 24, 2022 (edited) @Deleteunknown Add me pls Edited October 24, 2022 by senah Quote Link to comment Share on other sites More sharing options...
Derren Posted October 25, 2022 Author Report Share Posted October 25, 2022 added Quote Link to comment Share on other sites More sharing options...
radiusulnar Posted October 25, 2022 Report Share Posted October 25, 2022 50s allowed? Quote Link to comment Share on other sites More sharing options...
Thatwasawes Posted October 25, 2022 Report Share Posted October 25, 2022 Hi. Can add me pls? @thatwasawes Quote When it comes to Guest accounts in BW, it is always best to take their words with a pinch of salt or to ignore them. Link to comment Share on other sites More sharing options...
Coolbriz Posted October 25, 2022 Report Share Posted October 25, 2022 7 hours ago, radiusulnar said: 50s allowed? Sure! Derren 1 Quote Be cool, like a breeze... Link to comment Share on other sites More sharing options...
Derren Posted October 25, 2022 Author Report Share Posted October 25, 2022 22 hours ago, radiusulnar said: 50s allowed? From 30 to 100, all who are into health and fitness are welcome! Quote Link to comment Share on other sites More sharing options...
Derren Posted October 25, 2022 Author Report Share Posted October 25, 2022 15 hours ago, Thatwasawes said: Hi. Can add me pls? @thatwasawes added Quote Link to comment Share on other sites More sharing options...
Guest Hello2 Posted October 26, 2022 Report Share Posted October 26, 2022 Pls add me @bayblader Quote Link to comment Share on other sites More sharing options...
LION Posted October 26, 2022 Report Share Posted October 26, 2022 Hi need more fitness tips ,pls add me @ION2020 Quote Link to comment Share on other sites More sharing options...
Guest guestguest Posted October 26, 2022 Report Share Posted October 26, 2022 pls add me @skyakult thanks Quote Link to comment Share on other sites More sharing options...
Derren Posted October 27, 2022 Author Report Share Posted October 27, 2022 added Quote Link to comment Share on other sites More sharing options...
Guest Islander Posted October 29, 2022 Report Share Posted October 29, 2022 On 10/27/2022 at 8:27 AM, Derren said: added Plse add me too. Telegram id Islander SG. Thanks. 😉 Quote Link to comment Share on other sites More sharing options...
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