Balestier Posted April 18, 2022 Report Share Posted April 18, 2022 (edited) . Edited July 18 by Balestier Quote Link to comment Share on other sites More sharing options...
Balestier Posted April 25, 2022 Author Report Share Posted April 25, 2022 (edited) . Edited July 18 by Balestier Quote Link to comment Share on other sites More sharing options...
Balestier Posted April 27, 2022 Author Report Share Posted April 27, 2022 (edited) On 4/25/2022 at 10:03 AM, Balestier said: My focus for this week is quads and hips. Good relief for cyclists, runners . Tuesday (7:15pm) and Strength Circuit (8.30pm) & thursday 7.15pm. Location is rowell road, near Mustafa Little India. Showers are available on site. Please register with me. Minimum is 2 participants for class to start. $30 per class. Thanks . Edited July 18 by Balestier Quote Link to comment Share on other sites More sharing options...
Balestier Posted May 2, 2022 Author Report Share Posted May 2, 2022 (edited) . Edited July 18 by Balestier Quote Link to comment Share on other sites More sharing options...
Balestier Posted May 4, 2022 Author Report Share Posted May 4, 2022 On 5/2/2022 at 4:27 PM, Balestier said: Happy holidays bois. This week I will focus on breathing. Tuesday (7:15pm) and Strength Circuit (8.30pm) & thursday 7.15pm. Location is rowell road, near Mustafa Little India. Showers are available on site. Please register with Seng (93809965).. Minimum is 2 participants for class to start. $30 per class. Thanks Thursday class is on.Do sign up if u can make it. Thanks! Quote Link to comment Share on other sites More sharing options...
Balestier Posted May 9, 2022 Author Report Share Posted May 9, 2022 (edited) . Edited July 18 by Balestier Quote Link to comment Share on other sites More sharing options...
Guest Just Wanna Ask Posted May 15, 2022 Report Share Posted May 15, 2022 Is this a normal Yoga or nude yoga ? Quote Link to comment Share on other sites More sharing options...
Balestier Posted May 23, 2022 Author Report Share Posted May 23, 2022 This week I will focus on full body flexibility.Tuesday (7:15pm) & thursday 7.15pm. Location is rowell road, near Mustafa Little India. Showers are available on site. Minimum is 2 participants for class to start. $30 per class. Thanks Quote Link to comment Share on other sites More sharing options...
Balestier Posted August 1, 2022 Author Report Share Posted August 1, 2022 This week, I will focus on the sequences with yr back on the floor. Class will be on Tuesday 7.15pm and thursday 7.15pm. Rowell road. I will also be having Hiit and stretch classes on Saturday 3 and 4pm at Cecil street Please register with me.. FYI. Thanks Quote Link to comment Share on other sites More sharing options...
Balestier Posted October 12, 2022 Author Report Share Posted October 12, 2022 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity. Its amazing and will leave you feeling refreshed and reset. Suitable for beginners. Try it !! Join us every Tuesday and Thursday 7:15pm. Quote Link to comment Share on other sites More sharing options...
Balestier Posted May 27, 2023 Author Report Share Posted May 27, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity. Its amazing and will leave you feeling refreshed and reset. Suitable for beginners. Try it !! Join us every Tuesday and Thursday 7:15pm Quote Link to comment Share on other sites More sharing options...
Balestier Posted July 12, 2023 Author Report Share Posted July 12, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity. Its amazing and will leave you feeling refreshed and reset. Suitable for beginners. Try it !! Join us every Tuesday and Thursday 7:15pm. Additional class - Body toning at 8.30pm. Quote Link to comment Share on other sites More sharing options...
Balestier Posted July 16, 2023 Author Report Share Posted July 16, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity. Its amazing and will leave you feeling refreshed and reset. Suitable for beginners. Try it !! Join us every Tuesday and Thursday 7:15pm. Additional class - Body toning at 8.30pm. Quote Link to comment Share on other sites More sharing options...
Balestier Posted July 26, 2023 Author Report Share Posted July 26, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity. Its amazing and will leave you feeling refreshed and reset. Suitable for beginners. Try it !! Join us every Tuesday and Thursday 7:15pm. Additional class - Body toning at 8.30pm. Quote Link to comment Share on other sites More sharing options...
Balestier Posted August 6, 2023 Author Report Share Posted August 6, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity. Its amazing and will leave you feeling refreshed and reset. Suitable for beginners. Try it !! Join us every Tuesday and Thursday 7:15pm. Discreet studio near Mustafa Additional class - Body toning at 8.30pm. Quote Link to comment Share on other sites More sharing options...
Balestier Posted August 16, 2023 Author Report Share Posted August 16, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity. Its amazing and will leave you feeling refreshed and reset. Suitable for beginners. Try it !! Join us every Tuesday and Thursday 7:15pm. Discreet studio near Mustafa Quote Link to comment Share on other sites More sharing options...
Balestier Posted September 10, 2023 Author Report Share Posted September 10, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity. Its amazing and will leave you feeling refreshed and reset. Suitable for beginners. Try it !! Join us every Tuesday and Thursday 7:15pm. Discreet studio near Mustafa Quote Link to comment Share on other sites More sharing options...
Michael1966 Posted September 11, 2023 Report Share Posted September 11, 2023 Hi, do we need to bring our mat? Quote Link to comment Share on other sites More sharing options...
Balestier Posted September 18, 2023 Author Report Share Posted September 18, 2023 On 9/11/2023 at 5:39 PM, Michael1966 said: Hi, do we need to bring our mat? No . Provided Quote Link to comment Share on other sites More sharing options...
Balestier Posted September 18, 2023 Author Report Share Posted September 18, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity. Its amazing and will leave you feeling refreshed and reset. Suitable for beginners. Try it !! Join us every Tuesday and Thursday 7:15pm. Discreet studio near Mustafa Quote Link to comment Share on other sites More sharing options...
Balestier Posted September 24, 2023 Author Report Share Posted September 24, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity. Its amazing and will leave you feeling refreshed and reset. Suitable for beginners. Try it !! Join us every Tuesday and Thursday 7:15pm. Discreet studio near Mustafa Quote Link to comment Share on other sites More sharing options...
Balestier Posted October 3, 2023 Author Report Share Posted October 3, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity.Suitable for beginners. Try it !! Join us every Tuesday and Thursday 7:15pm. Discreet studio near Mustafa Quote Link to comment Share on other sites More sharing options...
Balestier Posted October 9, 2023 Author Report Share Posted October 9, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity.Suitable for beginners. Try it !! Join us every Tuesday and Thursday 7:15pm. Discreet studio near Mustafa Quote Link to comment Share on other sites More sharing options...
Balestier Posted October 15, 2023 Author Report Share Posted October 15, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity.Suitable for beginners.Try it !! Join u every Tuesday and Thursday 7:15pm. $30 per hr per session. Discreet studio near Mustafa Quote Link to comment Share on other sites More sharing options...
Balestier Posted October 27, 2023 Author Report Share Posted October 27, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity.Suitable for beginners.Try it !! Join u every Tuesday and Thursday 7:15pm. $30 per hr per session. Discreet studio near Mustafa Quote Link to comment Share on other sites More sharing options...
Balestier Posted October 30, 2023 Author Report Share Posted October 30, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity.Suitable for beginners.Try it !! Join u every Tuesday and Thursday 7:15pm. $30 per hr per session. Discreet studio near Mustafa Quote Link to comment Share on other sites More sharing options...
Balestier Posted December 11, 2023 Author Report Share Posted December 11, 2023 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity.Suitable for beginners.Try it !! Join u every Tuesday and Thursday 7:15pm. $30 per hr per session. Discreet studio near Mustafa Quote Link to comment Share on other sites More sharing options...
Balestier Posted January 10 Author Report Share Posted January 10 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity.Suitable for beginners.Try it !! Join u every Tuesday and Thursday 7:15pm. $30 per hr per session. Discreet studio near Mustafa Quote Link to comment Share on other sites More sharing options...
Balestier Posted January 15 Author Report Share Posted January 15 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity.Suitable for beginners.Try it !! Join u every Tuesday and Thursday 7:15pm. $30 per hr per session. Discreet studio near Mustafa Quote Link to comment Share on other sites More sharing options...
Balestier Posted January 15 Author Report Share Posted January 15 John's Tantric partner yoga focus on connecting your body and mind and also to build connection and intimacy with your partner. This sat 20 Jan 7.30pm $60 per session. Discreet studio near Mustafa Quote Link to comment Share on other sites More sharing options...
Balestier Posted January 29 Author Report Share Posted January 29 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity.Suitable for beginners.Try it !! Join u every Tuesday and Thursday 7:15pm. $30 per hr per session. Discreet studio near Mustafa Quote Link to comment Share on other sites More sharing options...
Balestier Posted February 12 Author Report Share Posted February 12 John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity.Suitable for beginners.Try it !! Join u every Tuesday and Thursday 7:15pm. $30 per hr per session. Discreet studio near Mustafa. Special tantric partner yoga this coming sat. 2hrs per session. Quote Link to comment Share on other sites More sharing options...
Balestier Posted February 17 Author Report Share Posted February 17 (edited) Special tantric partner yoga this tonight 7.30pm. 2hrs session. Near mustafa. Focus on balancing, yoga and touches. $60. DM me if interested Edited February 17 by Balestier Quote Link to comment Share on other sites More sharing options...
Balestier Posted February 19 Author Report Share Posted February 19 (edited) John's Yin Yoga Stretch is a quiet, thoughtful practice, where you hold more relaxed poses for long periods of time to lengthen the connective tissues and increase elasticity.Suitable for beginners.Try it !! Join me every Tuesday and Thursday 7:15pm. $30 per hr per session. Discreet studio near Mustafa. Edited February 19 by Balestier DMassage 1 Quote Link to comment Share on other sites More sharing options...
Balestier Posted February 26 Author Report Share Posted February 26 Kindly DM me if you are interested to join our classes : TUE - YOGA STRETCH 7.15PM THU - YOGA STRETCH 7.15PM Location : Near mustafa Rates: $30 Yeryk 1 Quote Link to comment Share on other sites More sharing options...
Balestier Posted March 3 Author Report Share Posted March 3 Kindly DM me if you are interested to join our classes : TUE - PARTNER YOGA 7.15PM THU - YOGA STRETCH 7.15PM Location : Near mustafa Rates: $30 Quote Link to comment Share on other sites More sharing options...
Balestier Posted March 6 Author Report Share Posted March 6 . Quote Link to comment Share on other sites More sharing options...
Balestier Posted March 11 Author Report Share Posted March 11 Kindly DM me if you are interested to join our classes : TUE - PARTNER YOGA 7.15PM THU - YOGA STRETCH 7.15PM Location : Near mustafa Rates: $30 Quote Link to comment Share on other sites More sharing options...
Balestier Posted March 16 Author Report Share Posted March 16 Kindly DM me if you are interested to join our classes : TUE 19/3- PARTNER YOGA 7.15PM THU 21/3- YOGA STRETCH 7.15PM Location : Near mustafa Attire : optional Rates: $30 Quote Link to comment Share on other sites More sharing options...
Balestier Posted March 24 Author Report Share Posted March 24 Kindly DM me if you are interested to join our classes : TUE 26/3- PARTNER YOGA 7.15PM (1 HR) THU 28/3- YOGA STRETCH 7.15PM (1 HR) SAT 30/3 - TANTRIC YOGA 7.30PM (2 HRS) Location : Near mustafa centre Attire : optional Rates: $30 per hour Quote Link to comment Share on other sites More sharing options...
Balestier Posted March 29 Author Report Share Posted March 29 Do give tantric yoga a try if you are available tomorrow. SAT 30/3 - TANTRIC YOGA 7.30PM (2 HRS) Location : Near mustafa centre Attire : optional Rates: $30 per hour Quote Link to comment Share on other sites More sharing options...
Balestier Posted March 31 Author Report Share Posted March 31 Kindly DM me if you are interested to join our classes : TUE 2/4- PARTNER YOGA 7.15PM (1 HR) THU 4/4- YOGA STRETCH 7.15PM (1 HR) Location : Near mustafa centre Attire : optional Rates: $30 per session Kero222 1 Quote Link to comment Share on other sites More sharing options...
Balestier Posted April 6 Author Report Share Posted April 6 Kindly DM me if you are interested to join our classes : TUE 9/4- PARTNER YOGA 7.15PM (1 HR) THU 11/4- YOGA STRETCH 7.15PM (1 HR) HARI RAYA SPECIAL 10/4 - TANTRIC 1 HR 3.30PM Location : Near mustafa centre Attire : optional Rates: $30 per session John Mason 1 Quote Link to comment Share on other sites More sharing options...
Guest Any telegram Posted April 10 Report Share Posted April 10 Any tele Quote Link to comment Share on other sites More sharing options...
Balestier Posted April 14 Author Report Share Posted April 14 (edited) Kindly DM me if you are interested to join our classes : TUE 16/4- PARTNER YOGA 7.15PM (1 HR) THU 18/4- YOGA STRETCH 7.15PM (1 HR) SAT 20/4 - TANTRIC 2 HRS 7.30PM Description Partner - stretching with a partner Stretch - Each stretches holding 2-3 mins Tantric - partner w sensual touches Location : Near mustafa centre Attire : optional Rates: $30 per hour Edited April 14 by Balestier Quote Link to comment Share on other sites More sharing options...
Balestier Posted April 21 Author Report Share Posted April 21 Kindly DM me if you are interested to join our classes : TUE 23/4- PARTNER YOGA 7.15PM (1 HR) THU 25/4- YOGA STRETCH 7.15PM (1 HR) Description Partner - stretching with a partner Stretch - Each stretches holding 2-3 mins Location : Near mustafa centre Attire : optional Rates: $30 per hour Quote Link to comment Share on other sites More sharing options...
Balestier Posted April 27 Author Report Share Posted April 27 Kindly DM me if you are interested to join our classes : TUE 30/4- PARTNER YOGA 7.15PM (1 HR) THU 2/5- YOGA STRETCH 7.15PM (1 HR) SPECIAL HOLIDAY 1/5 - TANTRIC 2pm (1 HR) Description Partner - stretching with a partner Stretch - Each stretches holding 2-3 mins Location : Near mustafa centre Attire : optional Rates: $30 per hour Quote Link to comment Share on other sites More sharing options...
Balestier Posted May 5 Author Report Share Posted May 5 Kindly DM me if you are interested to join our classes : TUE 7/5- PARTNER YOGA 7.15PM (1 HR) THU 9/5- YOGA STRETCH 7.15PM (1 HR) Description Partner - stretching with a partner Stretch - Each stretches holding 2-3 mins Location : Near mustafa centre Attire : optional Rates: $30 per hour Quote Link to comment Share on other sites More sharing options...
Balestier Posted May 6 Author Report Share Posted May 6 1. Ok to come alone or with partner. 2. In stretch, You work with your body weight. In partner yoga, you work with partner. 3. Ok with beginner. Quote Link to comment Share on other sites More sharing options...
Balestier Posted May 9 Author Report Share Posted May 9 (edited) Kindly DM me if you are interested to join our beginner friendly classes : TUE 14/5- PARTNER YOGA 7.15PM (1 HR) THU 16/5- YOGA STRETCH 7.15PM (1 HR) SPECIAL MONTHLY 18/5 - TANTRIC 7.30pm (2 HRS) Description Partner - stretching with a partner. Can come alone or with partner. Stretch - Each stretches holding 2-3 mins Tantric - Sensual partner yoga Location : Near mustafa centre Attire : optional Rates: $30 per hour Edited May 9 by Balestier Quote Link to comment Share on other sites More sharing options...
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