thickpec Posted January 8, 2024 Author Report Share Posted January 8, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted January 8, 2024 Author Report Share Posted January 8, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted January 8, 2024 Author Report Share Posted January 8, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted January 8, 2024 Author Report Share Posted January 8, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted January 8, 2024 Author Report Share Posted January 8, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted January 8, 2024 Author Report Share Posted January 8, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted January 8, 2024 Author Report Share Posted January 8, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted January 8, 2024 Author Report Share Posted January 8, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted January 8, 2024 Author Report Share Posted January 8, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted January 8, 2024 Author Report Share Posted January 8, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted January 8, 2024 Author Report Share Posted January 8, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted January 8, 2024 Author Report Share Posted January 8, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted January 8, 2024 Author Report Share Posted January 8, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted January 8, 2024 Author Report Share Posted January 8, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted January 8, 2024 Author Report Share Posted January 8, 2024 Quote Link to comment Share on other sites More sharing options...
anxiousfriedtofu Posted February 4, 2024 Report Share Posted February 4, 2024 Any bodybuilders heard of the term 'training distally' before? To put it in short, training in a way to manipulate your silhoutte. Very limited info on web search. Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 4, 2024 Author Report Share Posted February 4, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 4, 2024 Author Report Share Posted February 4, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 4, 2024 Author Report Share Posted February 4, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 4, 2024 Author Report Share Posted February 4, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 4, 2024 Author Report Share Posted February 4, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 4, 2024 Author Report Share Posted February 4, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 4, 2024 Author Report Share Posted February 4, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 4, 2024 Author Report Share Posted February 4, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 4, 2024 Author Report Share Posted February 4, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 4, 2024 Author Report Share Posted February 4, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 4, 2024 Author Report Share Posted February 4, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 4, 2024 Author Report Share Posted February 4, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 4, 2024 Author Report Share Posted February 4, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 4, 2024 Author Report Share Posted February 4, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 4, 2024 Author Report Share Posted February 4, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 4, 2024 Author Report Share Posted February 4, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 4, 2024 Author Report Share Posted February 4, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 4, 2024 Author Report Share Posted February 4, 2024 Quote Link to comment Share on other sites More sharing options...
anxiousfriedtofu Posted February 9, 2024 Report Share Posted February 9, 2024 (edited) Hey kings, I hear these phrases often : 1."It's not how much weight you move, but how you move that weight", 2. "No pain doesn't mean no gain". Need some wisdom on knowing when to grind, and when to be delicate and graceful when lifting. My sleep and diet are realistically on point. My current concern would be to add emphasis to the peripheries, or basically the X-frame. Any inputs from bodybuilding vets will be appreciated. 👊 Edited February 9, 2024 by anxiousfriedtofu Edit dyslexic error Hulkhunk 1 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 11, 2024 Author Report Share Posted February 11, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 11, 2024 Author Report Share Posted February 11, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 11, 2024 Author Report Share Posted February 11, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 11, 2024 Author Report Share Posted February 11, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 14, 2024 Author Report Share Posted February 14, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 14, 2024 Author Report Share Posted February 14, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 14, 2024 Author Report Share Posted February 14, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 14, 2024 Author Report Share Posted February 14, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 14, 2024 Author Report Share Posted February 14, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 14, 2024 Author Report Share Posted February 14, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 14, 2024 Author Report Share Posted February 14, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 14, 2024 Author Report Share Posted February 14, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 14, 2024 Author Report Share Posted February 14, 2024 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 14, 2024 Author Report Share Posted February 14, 2024 https://www.youtube.com/watch?v=rTOQ74Sotxc Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 14, 2024 Author Report Share Posted February 14, 2024 https://www.youtube.com/watch?v=0Oc_1JgQbHY Quote Link to comment Share on other sites More sharing options...
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