thickpec Posted January 8 Author Report Share Posted January 8 Quote Link to comment Share on other sites More sharing options...
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thickpec Posted January 8 Author Report Share Posted January 8 Quote Link to comment Share on other sites More sharing options...
thickpec Posted January 8 Author Report Share Posted January 8 Quote Link to comment Share on other sites More sharing options...
thickpec Posted January 8 Author Report Share Posted January 8 Quote Link to comment Share on other sites More sharing options...
thickpec Posted January 8 Author Report Share Posted January 8 Quote Link to comment Share on other sites More sharing options...
thickpec Posted January 8 Author Report Share Posted January 8 Quote Link to comment Share on other sites More sharing options...
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thickpec Posted January 8 Author Report Share Posted January 8 Quote Link to comment Share on other sites More sharing options...
anxiousfriedtofu Posted February 4 Report Share Posted February 4 Any bodybuilders heard of the term 'training distally' before? To put it in short, training in a way to manipulate your silhoutte. Very limited info on web search. Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 4 Author Report Share Posted February 4 Quote Link to comment Share on other sites More sharing options...
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thickpec Posted February 4 Author Report Share Posted February 4 Quote Link to comment Share on other sites More sharing options...
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thickpec Posted February 4 Author Report Share Posted February 4 Quote Link to comment Share on other sites More sharing options...
anxiousfriedtofu Posted February 9 Report Share Posted February 9 (edited) Hey kings, I hear these phrases often : 1."It's not how much weight you move, but how you move that weight", 2. "No pain doesn't mean no gain". Need some wisdom on knowing when to grind, and when to be delicate and graceful when lifting. My sleep and diet are realistically on point. My current concern would be to add emphasis to the peripheries, or basically the X-frame. Any inputs from bodybuilding vets will be appreciated. 👊 Edited February 9 by anxiousfriedtofu Edit dyslexic error Hulkhunk 1 Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 11 Author Report Share Posted February 11 Quote Link to comment Share on other sites More sharing options...
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thickpec Posted February 14 Author Report Share Posted February 14 https://www.youtube.com/watch?v=rTOQ74Sotxc Quote Link to comment Share on other sites More sharing options...
thickpec Posted February 14 Author Report Share Posted February 14 https://www.youtube.com/watch?v=0Oc_1JgQbHY Quote Link to comment Share on other sites More sharing options...
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