Guest achy fitty Posted September 16, 2022 Report Share Posted September 16, 2022 As I get older, I get chronic aches after exercising. But that won't deter me from exercising. I heard that foam rollers are good for massaging aches. Foam Rollers some are harder, others more textured, and some even have vibration technology built inside them. Anybody with experience and recommendations? especially the vibration type? Quote Link to comment Share on other sites More sharing options...
Behrhunter Posted September 16, 2022 Report Share Posted September 16, 2022 No experience with vibrating ones, but i am currently using the Trigger Point Grid roller. My partner bought one from Decathlon but i felt that it was too hard and painful Quote Link to comment Share on other sites More sharing options...
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