egal Posted April 21 Report Share Posted April 21 usually? Quote Link to comment Share on other sites More sharing options...
DeMarko Posted April 21 Report Share Posted April 21 45 minutes ago, egal said: usually? Two fried eggs or hard boiled eggs with a cuppa kopi k13v 1 Quote Link to comment Share on other sites More sharing options...
JusteMoi Posted April 21 Report Share Posted April 21 3 half-boiled eggs and coffee. Lately added cereals cos want to add a little weight. 😂 k13v 1 Quote Link to comment Share on other sites More sharing options...
blueduck Posted April 21 Report Share Posted April 21 skip breakfast, eat at 3.00pm Quote traveling around Greater Jakarta Traditional Massage Link to comment Share on other sites More sharing options...
radiusulnar Posted April 22 Report Share Posted April 22 Inspired to return to intermittent fasting after reading these posts Quote Link to comment Share on other sites More sharing options...
Alibaba789258 Posted April 24 Report Share Posted April 24 Always 1 protein shake and 2 soft-boiled eggs Quote Link to comment Share on other sites More sharing options...
TigerYam Posted April 24 Report Share Posted April 24 Bread, 2 soft boiled eggs, kueh and Coffee. Quote Life is short! Don't wait for the last minute to do what you like to do! Just do it! Link to comment Share on other sites More sharing options...
anxiousfriedtofu Posted June 14 Report Share Posted June 14 On normal days, reheat items from dinner the night before. A serving of protein, boiled/fried egg, salad or leftover stir fry veggies. If still hungry add on high-fibre bread or toast. Weekend enjoy a bit go out eat noodles, typically fish slice noodles. 😋 Quote Link to comment Share on other sites More sharing options...
bigboyclubsg Posted June 14 Report Share Posted June 14 I honestly love making my own overnight oats concoctions to eat in the morning! nowadays there are so many keto syrups out there so with a splash and some good ol' yoghurt and fruits, you got a good tasting breakfast! Quote Link to comment Share on other sites More sharing options...
Alibaba789258 Posted June 15 Report Share Posted June 15 1 Protein Shakes + 3 soft-boiled eggs. Quote Link to comment Share on other sites More sharing options...
QinWei Posted June 17 Report Share Posted June 17 normal bread or swissroll or such never heavy stuff Quote Link to comment Share on other sites More sharing options...
DMassage Posted June 17 Report Share Posted June 17 Fish balls noodle soup. Quote D'BodyWorkz  Link to comment Share on other sites More sharing options...
Hello.Massage Posted June 20 Report Share Posted June 20 I usually eat after my gym which is 9plus. I considered brunch haha.  Eggs, breads, noodles and coffee. Quote Link to comment Share on other sites More sharing options...
horhorfun Posted June 20 Report Share Posted June 20 Bread with nutella Quote Link to comment Share on other sites More sharing options...
Chronicle Posted June 21 Report Share Posted June 21 Just black coffee in the morning lately. Slowly trying to get into intermittent fasting, so I try to delay breakfast as much as I can. Overnight oats becomes my brunch /Â lunch Quote Link to comment Share on other sites More sharing options...
SGFitness Posted July 2 Report Share Posted July 2 Eggs, bread and Kopi-O. Quote Link to comment Share on other sites More sharing options...
egal Posted August 31 Author Report Share Posted August 31 somewhat healthy Quote Link to comment Share on other sites More sharing options...
TigerYam Posted August 31 Report Share Posted August 31 5 hours ago, egal said: somewhat healthy  Yes. I alway go for healthy lifestyle food. Some people will complaint "less sugar", "kosong" and tasteless. Anyway, simple make us healthy. Bread, 2 soft boiled eggs, angku kueh, coffee.  I don't go heavy breakfast at home, unless on tour.   Quote Life is short! Don't wait for the last minute to do what you like to do! Just do it! Link to comment Share on other sites More sharing options...
egal Posted August 31 Author Report Share Posted August 31 wht type of bread  bread is also processed food actually; highly processed food in fact  Why we might never know the truth about ultra-processed foods (bbc.com) Quote Link to comment Share on other sites More sharing options...
TigerYam Posted September 1 Report Share Posted September 1 11 hours ago, egal said: wht type of bread  bread is also processed food actually; highly processed food in fact  Why we might never know the truth about ultra-processed foods (bbc.com)  Wholemeal bread. It is a processed food but not a high process food. If you stay with me, I will make wholegrain bread, so it will be more healthy. Haha...  Sometimes, we have no choice, when we are outside (working), we just simply how eat. Like me, I eat MCDONALD fast food for breakfast.  Quote Life is short! Don't wait for the last minute to do what you like to do! Just do it! Link to comment Share on other sites More sharing options...
egal Posted September 1 Author Report Share Posted September 1 woww, homemade bread (and satay), lol Quote Link to comment Share on other sites More sharing options...
TigerYam Posted September 3 Report Share Posted September 3 On 9/1/2024 at 12:32 PM, egal said: woww, homemade bread (and satay), lol  Don't lol. I can make satay and bread. Quote Life is short! Don't wait for the last minute to do what you like to do! Just do it! Link to comment Share on other sites More sharing options...
egal Posted September 8 Author Report Share Posted September 8 i eat breakfast granola for dinner, lol Quote Link to comment Share on other sites More sharing options...
egal Posted September 8 Author Report Share Posted September 8 On 9/3/2024 at 8:24 AM, TigerYam said: Â Don't lol. I can make satay and bread. amazing Quote Link to comment Share on other sites More sharing options...
shyc Posted September 8 Report Share Posted September 8 Yolo so anything goes, depend on mood. What we have at the hawkers or make my own sandwiches with peanut butter and cheese slices. If sick of all those than a simple bowl of oats, topped with nuts, dates and wolf berries or a simple drizzle of condensed milk or honey. If in sinful mood than frozen prata wraps. Pan fry prata, topped with egg, cheese and what ever veggies available like tomatoes, cucumbers, or salad greens than drizzles with chilli sauce and salad cream. And when not feeling well than a break cream crackers into a bowl and pour hot milk. (This is my fave cos everything feel so sweet and it always perk up the mood ) 😜 Quote Link to comment Share on other sites More sharing options...
egal Posted September 8 Author Report Share Posted September 8 u really like cheese, lol Quote Link to comment Share on other sites More sharing options...
shyc Posted September 8 Report Share Posted September 8 What’s not to like, it’s savoury and addictive. It the main draw why people like pizzas. Without cheeses pizza would be focaccia 🤪 Quote Link to comment Share on other sites More sharing options...
egal Posted September 22 Author Report Share Posted September 22 true tht Quote Link to comment Share on other sites More sharing options...
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