MasterFitMalaySG4U Posted July 27 Report Share Posted July 27 6-7 so muscle grow when u rest.... Quote Link to comment
onlylonely Posted July 28 Report Share Posted July 28 6 hours on weekdays. Weekends compensate Quote Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.