Discussion On Ippt / Ipt & Rt For All Reservist (Compiled)

[EasleyLim]

Do speed training. I find that most of my stations improves when I do more of it. Probably the cardio effect but I'm no expert.

Edited March 13, 2014 by EasleyLim

[SeannyShortcake]

Lose some weight or do pullups regularly.

 

Can't jump? Work on the technique. Lose some weight.

 

2.4km isn't gonna be a problem unless the first time you try running for it is in this god damned haze.

And again,lose some weight.

 

This post is dedicated to all the NS men who also happen to be gay but aren't interested in keeping a decent level of fitness or are chubs/bears/cubs/walruses/seals/otters.

[alien]

These few days really no gd to do outdoor running, too hazy.

[Tachyons]

I am restarting my cycle of IPT today at Bedok. Will they train less vigourously considering the haze?

[onlylonely]

Training in the aircon gym in view of haze? Haha. They shd have indoor halls for static workouts. As for running, im not sure how they will conduct

[scorpiox]

Just to check if there's still got play games at the end of IPT?

Edited June 2, 2014 by scorpiox

[Tachyons]

  On 6/2/2014 at 2:00 PM, scorpiox said:

Just to check if there's still got play games at the end of IPT?

Games? I thought last session of IPT is IPPT?

[unikid]

anyone doing ippt tmr morning at kranji?

[hausanzai]

To me all ipt/rt session is a good way to enjoy free gym as i dont hv to worry abt crowded gym as compared to outside gym

[Guest Raiden Alpha]

  On 7/9/2014 at 11:28 AM, hausanzai said:

To me all ipt/rt session is a good way to enjoy free gym as i dont hv to worry abt crowded gym as compared to outside gym

If you are serious about looking toned/ripped/muscular how can these ippt/rt sessions help you to achieve this objective even if the gym is not crowded compare to the commercial gyms?

All ippt/rt serve to achieve is to be a highly disruptive nuisance that wreck people rice bowl and put employees in the black book of bosses.

[hausanzai]

  On 7/9/2014 at 11:38 AM, Raiden Alpha said:

If you are serious about looking toned/ripped/muscular how can these ippt/rt sessions help you to achieve this objective even if the gym is not crowded compare to the commercial gyms?

All ippt/rt serve to achieve is to be a highly disruptive nuisance that wreck people rice bowl and put employees in the black book of bosses.

Yes i agree with you but lets think this way. If you hv to spend at least 2hours in commercial gym just because you have to wait for others to do their set, it might be better to go to army camp gym when you can workout well with a peace of mind with no disruption to your workout momentum, this way you can comfortably complete your workout in an hour. Spending just enough time for gym and you can hv more quality time to be with your family and loved ones, isnt it ideal? Edited July 24, 2014 by hausanzai

[Guest Raiden Alpha]

  On 7/24/2014 at 8:32 AM, hausanzai said:

Yes i agree with you but lets think this way. If you hv to spend at least 2hours in commercial gym just because you have to wait for others to do their set, it might be better to go to army camp gym when you can workout well with a peace of mind with no disruption to your workout momentum, this way you can comfortably complete your workout in an hour. Spending just enough time for gym and you can hv more quality time to be with your family and loved ones, isnt it ideal?

I see what you mean.

You enjoy a good workout in a good gym environment instead of being concern with bulking up through gyming.

But I'm not like you though.

I feel that ippt/rt is a heavy disruption on my civilian life.

All it does is causing me monetary loss and job threats with their constant call ups.

Edited July 24, 2014 by Raiden Alpha

[Guest Guest]

Guy fail his ippt? 丢脸

New ippt is no different from 娘子军

[Guest Raiden Alpha]

  On 7/24/2014 at 12:25 PM, Guest said:

Guy fail his ippt? 丢脸

New ippt is no different from 娘子军

Tell me what can saf and government do at this point then?

If they continue with their highly rigid and disruptive ippt/rt call up system in the face of high living cost and fierce job competition,they will anger the male citizens and face the threat of vote erosion.

Now they made the system easier and we have fitness siao/alpha male wannabes and foreigners mocking and disapproving it.

What do you people actually want then?

[marriedmly]

its been ages Ive taken the test

 

I wonder how it is now

[Guest Guest]

go RT/IPT to use gym??

 

i used to see many nsmen just sit down at the machines and idle, go thru motion.

 

they are essentially the hoggers.

 

luckily i passed my ippt w silver for past 2 yrs

[Heaven84]

Are we allowed to extend our IPT window dates?

[berg]

Which fcc is better to take Ippt? Understand all using electronics counting for statics station. Looking to take Ippt soon. 

[Forbidden Vulpes]

welp when its for me its the lung that has the issue not the stations. 

[G_M]

  On 11/15/2022 at 8:26 PM, targaryen said:

Anyone wanna gi tgt to take Ippt or NS Fit ?

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