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Benefits of Bathing with Epsom Salt

Many athletes use Epsom salt as a NATURAL remedy to help their bodies recover faster.

A lack of magnesium—which helps regulate the activity of more than 300 enzymes in the body—can contribute to high blood pressure, hyperactivity, heart problems and other health issues, doctors warn.

Sulfate is essential for many biological processes. It helps to flush toxins and form proteins in joints, brain tissue and mucin proteins.

Why Epsom Salt Works

Doctors and researchers say that soaking in an Epsom salt bath is a SAFE, easy way to increase the body's levels of both magnesium and sulfate.

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By Russellbodyworks

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The Epsom Salt Bath

An Epsom salt bath is one of the most neglected yet effective treatments for eczema that not only has almost no side effects, but is all but free.

Add Epsom salt in bathtub of warm water is enough to treat eczema and improve the overall health and look of your skin ~ LiveStrong

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By Russellbodyworks

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BBC reported a Harvard study

Soy is making kids ‘GAY,’ ” Jim Rutz writes, “I have nothing against an occasional soy snack. Unfortunately, when you eat or drink A LOT of soy, you’re getting substantial quantities of estrogens.

Soy is feminizing, and frequently leads to a DECREASE in the size of the penis, sexual confusion and homosexuality.”

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By Russellbodyworks

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