Guest @ Club Posted December 19, 2016 Report Share Posted December 19, 2016 I'm gaining weight so fast this holiday season. What is the best fat burner that I could take to keep my body fit without doing any exercise. I actually hate running or any sort of movement that will make me sweat so much. Quote Link to comment Share on other sites More sharing options...
Samuel Lim Posted December 21, 2016 Report Share Posted December 21, 2016 Cheap and Good. $17 SGD Only - can last for 1 month. Available at iherb-click here ALLMAX Yohimbine + Rauwolscine (Alpha-Yohimbine) are the pure synthetic versions of Pausinystalia Yohimbe and Rauwolfia serpentina; thousands of times more powerful than the original herbal extracts from which they were isolated. Most frequently used for rapid fat loss due to its targeted ability to act on stored fat. Yohimbine + Rauwolscine effectively shuts down fat storage and increases lipolysis; the release of fatty acids within stored fat. Yohimbine has an extremely high affinity for the α2-adrenoreceptor (α2-AR). Can buy here: http://bit.ly/2hTrnwJ Got Free delivery with $60 purchase... Quote Hit me up😁: Telegram/WeChat/Line: @limdaoyang Link to comment Share on other sites More sharing options...
betty21 Posted December 31, 2016 Report Share Posted December 31, 2016 There are many natural fat burner that can help you. They are foods that are rich in protein and low in fat. Consuming it and you never worry about gain fat. . You can try green bean. It is my favorite choice. Its taste is also very great. You can see detail nutrition facts of green been in the health article to check out more https://wikihomenutrition.com/green-beans-nutrition-facts-health-benefits Quote Link to comment Share on other sites More sharing options...
uploader Posted January 12, 2017 Report Share Posted January 12, 2017 (edited) On 12/21/2016 at 2:14 PM, Samuel Lim said: Cheap and Good. $17 SGD Only - can last for 1 month. Available at iherb-click here ALLMAX Yohimbine + Rauwolscine (Alpha-Yohimbine) are the pure synthetic versions of Pausinystalia Yohimbe and Rauwolfia serpentina; thousands of times more powerful than the original herbal extracts from which they were isolated. Most frequently used for rapid fat loss due to its targeted ability to act on stored fat. Yohimbine + Rauwolscine effectively shuts down fat storage and increases lipolysis; the release of fatty acids within stored fat. Yohimbine has an extremely high affinity for the α2-adrenoreceptor (α2-AR). Can buy here: http://bit.ly/2hTrnwJ Got Free delivery with $60 purchase... Have you personally tried this? I'm kinda burning out trying to lose belly fat. Tried and still trying. My Exercise regime includes running, HIIT and ensuring daiky calorie deficit for a year now..manage to lose about 25kg of weight but belly fat is most stubborn...still lurking around..haha. Edited January 12, 2017 by uploader Add info Samuel Lim and heliumduck 2 Quote Link to comment Share on other sites More sharing options...
Samuel Lim Posted January 12, 2017 Report Share Posted January 12, 2017 Yeah, I'm taking it at the moment. Not bad. But don't think u need, judging from your progress. Keep up the good work Quote Hit me up😁: Telegram/WeChat/Line: @limdaoyang Link to comment Share on other sites More sharing options...
Samuel Lim Posted January 12, 2017 Report Share Posted January 12, 2017 2 minutes ago, uploader said: Have you personally tried this? I'm kinda burning out trying to lose belly fat. Tried and still trying. My regine includes running, HIIT, calorie deficit for a year now..manage to lose about 25kg of weight but belly fat is most stubborn...still lurking around..haha. Yeah, I'm taking it at the moment. Not bad. But don't think u need, judging from your progress. Keep up the good work uploader 1 Quote Hit me up😁: Telegram/WeChat/Line: @limdaoyang Link to comment Share on other sites More sharing options...
uploader Posted January 12, 2017 Report Share Posted January 12, 2017 1 minute ago, Samuel Lim said: Yeah, I'm taking it at the moment. Not bad. But don't think u need, judging from your progress. Keep up the good work Thanks for the motivation..but seriously..the belly fat refuse to leave me...haha I hope i dun kinda plateau in my progress. If this fat burner can really help to accelerate progress, im willing to try... Quote Link to comment Share on other sites More sharing options...
Samuel Lim Posted January 12, 2017 Report Share Posted January 12, 2017 2 minutes ago, uploader said: Thanks for the motivation..but seriously..the belly fat refuse to leave me...haha I hope i dun kinda plateau in my progress. If this fat burner can really help to accelerate progress, im willing to try... I always buy mine @ iherb (very cheap+ free delivery to doorstep)... so many out there. My fav is the one I put up, hydroxycut and Lipo-6. U can browse their products and see what other customers said in the review. I'd ignore those with too many bad reviews. uploader 1 Quote Hit me up😁: Telegram/WeChat/Line: @limdaoyang Link to comment Share on other sites More sharing options...
uploader Posted January 12, 2017 Report Share Posted January 12, 2017 5 minutes ago, Samuel Lim said: I always buy mine @ iherb (very cheap+ free delivery to doorstep)... so many out there. My fav is the one I put up, hydroxycut and Lipo-6. U can browse their products and see what other customers said in the review. I'd ignore those with too many bad reviews. Alright...that was helpful. I will browse the rest too. Thanks samuel. Samuel Lim 1 Quote Link to comment Share on other sites More sharing options...
Samuel Lim Posted January 12, 2017 Report Share Posted January 12, 2017 5 minutes ago, uploader said: Alright...that was helpful. I will browse the rest too. Thanks samuel. My pleasure. Let me know if u need any help. Avid shopper here uploader 1 Quote Hit me up😁: Telegram/WeChat/Line: @limdaoyang Link to comment Share on other sites More sharing options...
kkkkk Posted January 13, 2017 Report Share Posted January 13, 2017 what about green tea and coffee...? with no sugar or artificial sweeteners. it's like.. 10 cents per satchel... Quote Link to comment Share on other sites More sharing options...
marysenter Posted January 17, 2017 Report Share Posted January 17, 2017 Eating more protein is a great long-term strategy to reduce belly fat Protein is the most important macronutrient when it comes to losing weight. It has been shown to reduce cravings by 60%, boost metabolism by 80-100 calories per day and help you eat up to 441 fewer calories per day. If weight loss is your goal, then adding protein is perhaps the single most effective change you can do to your diet. Not only will it help you lose, it can also help you avoid re-gaining weight if you ever decide to abandon your weight loss efforts. There is also some evidence that protein is particularly effective against belly fat. One study showed that the amount and quality of protein consumed was inversely related to fat in the belly. That is, people who ate more and better protein had much less belly fat. So make an effort to increase your intake of high-protein foods such as whole eggs, fish, seafood, legumes, nuts, meat, dairy products and some whole grains. These are the best protein sources in the diet. Quote Link to comment Share on other sites More sharing options...
xydboy Posted January 17, 2017 Report Share Posted January 17, 2017 2 hours ago, marysenter said: Eating more protein is a great long-term strategy to reduce belly fat Protein is the most important macronutrient when it comes to losing weight. It has been shown to reduce cravings by 60%, boost metabolism by 80-100 calories per day and help you eat up to 441 fewer calories per day. If weight loss is your goal, then adding protein is perhaps the single most effective change you can do to your diet. Not only will it help you lose, it can also help you avoid re-gaining weight if you ever decide to abandon your weight loss efforts. There is also some evidence that protein is particularly effective against belly fat.One study showed that the amount and quality of protein consumed was inversely related to fat in the belly. That is, people who ate more and better protein had much less belly fat. So make an effort to increase your intake of high-protein foods such as whole eggs, fish, seafood, legumes, nuts, meat, dairy products and some whole grains. These are the best protein sources in the diet. Correlation is not causation. It still boils down to calories in and out - laws of thermodynamics. Quote Follow me at http://instagram.com/ytraymond =) Link to comment Share on other sites More sharing options...
heliumduck Posted January 18, 2017 Report Share Posted January 18, 2017 On 13/01/2017 at 0:52 AM, uploader said: Have you personally tried this? I'm kinda burning out trying to lose belly fat. Tried and still trying. My Exercise regime includes running, HIIT and ensuring daiky calorie deficit for a year now..manage to lose about 25kg of weight but belly fat is most stubborn...still lurking around..haha. WAH! should have given them to meeeeeeeeeeeeee~~~~~~~~~~~~~~~~~~~~~ uploader 1 Quote Link to comment Share on other sites More sharing options...
uploader Posted January 18, 2017 Report Share Posted January 18, 2017 1 hour ago, heliumduck said: WAH! should have given them to meeeeeeeeeeeeee~~~~~~~~~~~~~~~~~~~~~ U want fat for what? U skinny meh? Quote Link to comment Share on other sites More sharing options...
Wafflecorn Posted January 29, 2017 Report Share Posted January 29, 2017 anyone tried MP's Shred sports before? Quote Link to comment Share on other sites More sharing options...
xydboy Posted January 29, 2017 Report Share Posted January 29, 2017 12 hours ago, Wafflecorn said: anyone tried MP's Shred sports before? With L carnitine in the product, don't bother about it. Unless you got lots of money to spare, but to see minute fat oxidation within half a year (just by the active ingredient alone), you are better off investing your money in a gym membership. Most of these fat burners have either L carnitine, green tea extracts, caffeine or in combination, all aiding in fat metabolism. But idea is no quick fix. Most of these might or might not be useful if you do not watch your diet and exercise. Quote Follow me at http://instagram.com/ytraymond =) Link to comment Share on other sites More sharing options...
Chris Low Posted January 30, 2017 Report Share Posted January 30, 2017 (edited) yohimbine and rauwolscine ( Rauwolfia, alkaloids of; their quarternary compounds; derivatives of alkaloids of rauwolfia; their salts ) are banned from import into singapore (at least for consumers like us not under license to sell) (not even sure with doctor's note you can get it through hsa) . please always check. ) my suggestion if you want a fat burner (primarily active fat burner ingredient is caffeine,. the rest are either unsubstantiated or appetite suppressants. you might check singapore online stores and compare ingredient list with iherb before buying.) http://www.hsa.gov.sg/content/dam/HSA/HPRG/Medical_Advertisements_Sales_Promotion/Medical Advertisement Legislation/POISONS RULES.pdf http://www.hsa.gov.sg/content/dam/hsa/hprg/complementary_health_products/overview_framework_policies/health_supplements/hsguidelines.pdf also very common in sports supplements (DMAA, 7-keto dhea, L-dopa) http://www.straitstimes.com/singapore/health/hsa-warns-against-eight-illegal-health-products-that-contain-prohibited-ingredients anyway, you might want to check out http://www.reddit.com/r/ketogains and go for a low carb diet instead if you have problems with calorie counting. (since you can likely eat yourself to satiety on keto without feeling starved while on a caloric deficit) On 12/21/2016 at 2:14 PM, Samuel Lim said: Cheap and Good. $17 SGD Only - can last for 1 month. Available at iherb-click here ALLMAX Yohimbine + Rauwolscine (Alpha-Yohimbine) are the pure synthetic versions of Pausinystalia Yohimbe and Rauwolfia serpentina; thousands of times more powerful than the original herbal extracts from which they were isolated. Most frequently used for rapid fat loss due to its targeted ability to act on stored fat. Yohimbine + Rauwolscine effectively shuts down fat storage and increases lipolysis; the release of fatty acids within stored fat. Yohimbine has an extremely high affinity for the α2-adrenoreceptor (α2-AR). Can buy here: http://bit.ly/2hTrnwJ Got Free delivery with $60 purchase... Edited January 30, 2017 by Chris Low Quote Link to comment Share on other sites More sharing options...
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