sphere Posted September 6, 2016 Author Report Share Posted September 6, 2016 Attitude - August 2012 (2 of 2) Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sphere Posted September 11, 2016 Author Report Share Posted September 11, 2016 Sunday Times Hot Bod (11 September 2016)Nic Lee, 24 Undergraduate and pro-wrestler Height: 1.68mWeight: 63kgExercise Regimen: I go to the gym four times a week and do split workouts regularly. Once a week, I do plyometrics, which consists of squats and vertical jumps, as I need similar explosiveness in the wrestling ring. I also go for pro-wrestling training at least once a week, and do routines that include rolls, lock-ups, chain wrestling and other sorts of physical conditioning. Diet: I avoid fried food and soft drinks. On top of the usual three meals a day, I have supper before bed on a daily basis. I tend to get my protein intake from salmon, chicken breast meat and almonds. I also consume protein shakes after every workout. Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
Guest Guest Posted September 11, 2016 Report Share Posted September 11, 2016 4 hours ago, sphere said: Sunday Times Hot Bod (11 September 2016)Nic Lee, 24 Undergraduate and pro-wrestler Height: 1.68mWeight: 63kg Two straight weeks of bad hot bods and he is professional wrestler? John Cena feels insulted. Quote Link to comment Share on other sites More sharing options...
sphere Posted September 11, 2016 Author Report Share Posted September 11, 2016 (edited) Latest... Pioneer magazine, September 2016 Edited July 2, 2017 by sphere New image hosting site chillguy and shyboi 2 Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sphere Posted September 11, 2016 Author Report Share Posted September 11, 2016 Finally, there was an updated issue released recently.... Element #19 - The Charm Issue (1 of 2) shyboi and Freeballer 2 Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sphere Posted September 12, 2016 Author Report Share Posted September 12, 2016 Element #19 - The Charm Issue (2 of 2) Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sphere Posted September 14, 2016 Author Report Share Posted September 14, 2016 Latest issue, kind of late, digital issue is only available today:8Days issue 1352 - 15 Sep 2016 Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sphere Posted September 14, 2016 Author Report Share Posted September 14, 2016 Attitude - September 2012 (1 of 2) Freeballer 1 Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
Guest Guest Posted September 14, 2016 Report Share Posted September 14, 2016 Is Jason Chee LGBT? Quote Link to comment Share on other sites More sharing options...
sphere Posted September 14, 2016 Author Report Share Posted September 14, 2016 Attitude - September 2012 (2 of 2) Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
TheVisitors Posted September 15, 2016 Report Share Posted September 15, 2016 Freeballer, Blue183 and flyerboy88 3 Quote Link to comment Share on other sites More sharing options...
sphere Posted September 16, 2016 Author Report Share Posted September 16, 2016 Attitude - October 2012 (1 of 3) Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
bluefish20008 Posted September 16, 2016 Report Share Posted September 16, 2016 On 9/14/2016 at 11:25 PM, sphere said: Attitude - September 2012 (1 of 2) WHere's Jiho Lee now? Quote Link to comment Share on other sites More sharing options...
sphere Posted September 16, 2016 Author Report Share Posted September 16, 2016 Attitude - October 2012 (2 of 3) Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sphere Posted September 17, 2016 Author Report Share Posted September 17, 2016 Attitude - October 2012 (3 of 3) Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sphere Posted September 18, 2016 Author Report Share Posted September 18, 2016 Sunday Times Hot Bod (18 September 2016)Haris Rames, 21 University student Height: 1.74mWeight: 75kgExercise Regimen: I train at the gym five times a week. I work on more than one muscle group per session and in total, try to exercise each at least twice a week. I focus more on increasing volume, such as weights and repetitions, over time, to stimulate the muscles. I also run two or three times a week for 30 minutes. Diet: I adopt a flexible dieting approach by giving myself a daily caloric allowance and macronutrient target. I also use a tracking app called My Fitness Pal to help monitor my intake. Most of my meals are home-cooked but this diet also allows me to still eat out with family and friends. I still enjoy treats as long as they fall within the range that I set for myself. chillguy 1 Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
TheVisitors Posted September 18, 2016 Report Share Posted September 18, 2016 This model was rumoured to be a mb from Korea. I have seen 3 of his video, where he did solo JO, (nice dick) Super Nice bod, but there is something quite strange about his face...Plastic Surgery? Freeballer 1 Quote Link to comment Share on other sites More sharing options...
bigdanbeam Posted September 18, 2016 Report Share Posted September 18, 2016 “in Maldives with the monkey" Indeed Quote Link to comment Share on other sites More sharing options...
TheVisitors Posted September 18, 2016 Report Share Posted September 18, 2016 2 minutes ago, bigdanbeam said: “in Maldives with the monkey" Indeed He appeared in another magazine.. Naked Ocean by XieYu Qiu the Taiwanese photographer Quote Link to comment Share on other sites More sharing options...
bluerunner Posted September 18, 2016 Report Share Posted September 18, 2016 3 hours ago, TheVisitors said: He appeared in another magazine.. Naked Ocean by XieYu Qiu the Taiwanese photographer He is hot. Too bad did not get to see his dick. Quote Link to comment Share on other sites More sharing options...
TheVisitors Posted September 18, 2016 Report Share Posted September 18, 2016 7 minutes ago, bluerunner said: He is hot. Too bad did not get to see his dick. Here you go... Quote Link to comment Share on other sites More sharing options...
bluerunner Posted September 18, 2016 Report Share Posted September 18, 2016 @TheVisitors: that's NOT even him. Hahah. Wrong person bro. Absolutely wrong. Quote Link to comment Share on other sites More sharing options...
Guest Guest Posted September 18, 2016 Report Share Posted September 18, 2016 4 minutes ago, bluerunner said: @TheVisitors: that's NOT even him. Hahah. Wrong person bro. Absolutely wrong. LOL Quote Link to comment Share on other sites More sharing options...
TheVisitors Posted September 18, 2016 Report Share Posted September 18, 2016 1 minute ago, bluerunner said: @TheVisitors: that's NOT even him. Hahah. Wrong person bro. Absolutely wrong. its him.. trust me. in the video he applied makeup and did his hair as to do a makeover. At first i thought they were two different people. Until 3 people, including a pretty famous photographer said, they are the same person Quote Link to comment Share on other sites More sharing options...
fab Posted September 18, 2016 Report Share Posted September 18, 2016 Doesn't matter. Quote 鍾意就好，理佢男定女 never argue with the guests. let them bark all they want. 结缘不结怨 解怨不解缘 After I have said what I wanna say, I don't care what you say. 看穿不说穿 Link to comment Share on other sites More sharing options...
sphere Posted September 19, 2016 Author Report Share Posted September 19, 2016 Latest issue:8Days issue 1353 - 22 Sep 2016 chillguy 1 Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
bluerunner Posted September 20, 2016 Report Share Posted September 20, 2016 I thought Jerome is 27-28yo. Only 23?!?! Alamak. Quote Link to comment Share on other sites More sharing options...
Guest Mature Posted September 20, 2016 Report Share Posted September 20, 2016 45 minutes ago, bluerunner said: I thought Jerome is 27-28yo. Only 23?!?! Alamak. Ya, his body look more mature and developed than his face. Quote Link to comment Share on other sites More sharing options...
sphere Posted September 20, 2016 Author Report Share Posted September 20, 2016 Attitude - November 2012 (1 of 2) Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sphere Posted September 20, 2016 Author Report Share Posted September 20, 2016 Attitude - November 2012 (2 of 2) Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sphere Posted September 21, 2016 Author Report Share Posted September 21, 2016 Straits Times - Mind & Body (21 September 2016) Mr Chung doing shoulder exercise with free weights. CHUNG TZE KHIT, 30 Height: 1.89mWeight: 86kg Mr Chung has been in the fitness line since starting his own mobile gym when he was 23. He is now managing director of Gold's Gym Singapore and also heads the Personal Trainers' Association of Singapore. He said intermittent fasting and juice cleansing have helped him stay trim. "The fat loss results are awesome and you feel like a million dollars when you stop putting junk into your system." His parents are retirees and he is an only child. His 87 year-old goes for light morning swims and his 71-year-old mother walks the dog, but Mr Chung has got her to start playing paddleball with him. Fitness Routine Monday, Wednesday, Friday Rest day Tuesday, Thursday, Sunday - 60min to 90min strength training Saturday - 2hr to 3hr volleyball or other sports flyerboy88 1 Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sphere Posted September 21, 2016 Author Report Share Posted September 21, 2016 Attitude - December 2012 (1 of 2) Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sphere Posted September 21, 2016 Author Report Share Posted September 21, 2016 Attitude - December 2012 (2 of 2) Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sphere Posted September 22, 2016 Author Report Share Posted September 22, 2016 Attitude - January 2013 (1 of 2) Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sphere Posted September 22, 2016 Author Report Share Posted September 22, 2016 Attitude - January 2013 (2 of 2) Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sphere Posted September 25, 2016 Author Report Share Posted September 25, 2016 Sunday Times Hot Bod (25 September 2016)Raphael Chen, 28 Operations manager at Certis Cisco Height: 1.72mWeight: 72kgExercise Regimen: I go to the gym before work four to five times a week, and I also cycle for a good 20 minutes before I start hitting the weights. I usually have six to eight different exercises; five sets of each. I compete in volleyball with my club (United Force). I also row leisurely with my dragon boat team (Friends United). Diet: I usually have beef, fish and chicken breast meat, with lots of vegetables, and go for a low-carb diet. As far as possible, I avoid fried food and skin - they are so fatty. But I will never miss my favourite on cheat days - fish an chips. flyerboy88 1 Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sphere Posted September 26, 2016 Author Report Share Posted September 26, 2016 Latest issue:8Days issue 1354 - 29 Sep 2016 Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sphere Posted September 26, 2016 Author Report Share Posted September 26, 2016 Also in this week's 8Days... Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
overture Posted September 27, 2016 Report Share Posted September 27, 2016 22 hours ago, sphere said: Latest issue:8Days issue 1354 - 29 Sep 2016 18 hours ago, sphere said: Also in this week's 8Days... what a great issue! Quote Link to comment Share on other sites More sharing options...
sphere Posted September 28, 2016 Author Report Share Posted September 28, 2016 Attitude - February 2013 (1 of 2) Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sphere Posted September 28, 2016 Author Report Share Posted September 28, 2016 Attitude - February 2013 (2 of 2) Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sphere Posted September 30, 2016 Author Report Share Posted September 30, 2016 iFitness Issue 24 - (1 of 2) Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sphere Posted October 1, 2016 Author Report Share Posted October 1, 2016 iFitness Issue 24 - (2 of 2) Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sphere Posted October 2, 2016 Author Report Share Posted October 2, 2016 (edited) Sunday Times Hot Bod (2 October 2016)Jason Wong, 48 Operations manager Height: 1.78mWeight: 72kgExercise Regimen: I exercise every day and the workout can be a 20- to 30-lap swim, and an hour of strengthening exercises in the gym or track training, which consists of fartlek, interval training or working on my hurdling technique. I was ranked sixth in the 110m hurdles at the World Masters Athletics Championships in 2015, and will be training for the World Masters Athletics Indoor Championships in Korea next March. Diet: I have five hard-boiled eggs but with only one yolk for breakfast every day. Lunch and dinner consist of small portions of rice, one serving of meat and two servings of vegetables. I indulge in chocolate ice cream once a month or a buffet dinner with my son on weekends. Edited October 16, 2016 by sphere Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
Guest Use sunblock Posted October 2, 2016 Report Share Posted October 2, 2016 On 12/09/2016 at 0:00 AM, sphere said: Finally, there was an updated issue released recently.... Element #19 - The Charm Issue (1 of 2) Taiwanese? I thought he was Malay. See lah. So tanned. Quote Link to comment Share on other sites More sharing options...
TheVisitors Posted October 2, 2016 Report Share Posted October 2, 2016 Cobalt and I agreed on this This guy just has it..naturally As compared with many out there who tried to take 101 selfies of themselves but cant even convince anyone they have it Perfect Ageel and Freeballer 2 Quote Link to comment Share on other sites More sharing options...
sphere Posted October 3, 2016 Author Report Share Posted October 3, 2016 Latest issue:8Days issue 1355 - 6 Oct 2016 flyerboy88 1 Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sphere Posted October 4, 2016 Author Report Share Posted October 4, 2016 (edited) Latest... Pioneer magazine, October 2016 Edited July 2, 2017 by sphere New image hosting site Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sphere Posted October 4, 2016 Author Report Share Posted October 4, 2016 (edited) Attitude - May 2013 (1 of 2) Edited October 4, 2016 by sphere Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
sphere Posted October 4, 2016 Author Report Share Posted October 4, 2016 Attitude - May 2013 (2 of 2) Quote Happy - is what we should be, always. Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too). {it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone} Link to comment Share on other sites More sharing options...
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