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Hot/Cute Guys Reactivated (images ONLY) + Yahoo's #Fitspo series - TikTok & Twitter are not allowed! (Please read the first post for instructions)


sphere

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7 minutes ago, Guest Guest said:

Is he the same guy from 8 Days last time?

Not sure about that, let me check and will reply in this post later (using edit function).

 

 

Edited

Wah, you have very good memory, indeed he was featured in 8 Days earlier (here).

Haha.

 

 

Edited by sphere

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Attitude - July 2016 (1 of 2)

Attitude2016_07-01_zpsdrszosr2.jpeg

 

 

Attitude2016_07-02_zpsfk2o5ist.jpeg

 

 

Attitude2016_07-03_zps5fw5wj9l.jpeg

 

 

Attitude2016_07-04_zpsmzz8pql3.jpeg

 

 

Attitude2016_07-05_zpspccnjv8e.jpg

 

 

Attitude2016_07-06_zpsbqawmfm9.jpeg

 

 

Attitude2016_07-07_zpsi516yfns.jpeg

 

 

Attitude2016_07-08_zpsziwihud2.jpeg

 

 

Attitude2016_07-09_zps68p9dqho.jpeg

 

 

Attitude2016_07-10_zpseovnqb4h.jpeg

 

 

Attitude2016_07-11_zpszfwlgliz.jpeg

 

 

Attitude2016_07-12_zpspkyvhgci.jpeg

 

 

Attitude2016_07-13_zpscff7ubl8.jpg

 

 

Attitude2016_07-14_zpsjeynwiu5.jpeg

 

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Attitude - July 2016 (2 of 2)Attitude2016_07-15_zpsdofiwtwn.jpeg

 

Attitude2016_07-16_zpsunot4k4m.jpeg

 

 

Attitude2016_07-17_zps3trputue.jpeg

 

 

Attitude2016_07-18_zpsgqkiqfei.jpeg

 

 

Attitude2016_07-19_zpswmbhr6ag.jpeg

 

 

Attitude2016_07-20_zpsysdvdds9.jpeg

 

 

Attitude2016_07-21_zpsw7b8oxzn.jpeg

 

 

Attitude2016_07-22_zpsktr3v7rr.jpeg

 

 

Attitude2016_07-23_zpsmvbevwhf.jpeg

 

 

Attitude2016_07-24_zpstmtd6kii.jpeg

 

 

Attitude2016_07-25_zpsdjdxbd7g.jpeg

 

 

Attitude2016_07-26_zpsyv8lpicu.jpeg

 

 

Attitude2016_07-27_zpshwnsfwyb.jpeg

 

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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@fab, wow, that's a great idea, though I don't understand the language, should include a video from this issue, didn't realised they have such videos - credits to you eh!       :thumb:

 

 

 

========================

Attitude - August 2016 (1 of 2)

Attitude2016_08-01_zpswrz7xg1w.jpeg

Attitude2016_08-02_zpsrzw3tj7y.jpeg

 

 

Attitude2016_08-03_zps6hm9xhsk.jpeg

 

 

Attitude2016_08-04_zpsh0c0qn8x.jpeg

 

 

Attitude2016_08-05_zpsfqwajext.jpeg

 

 

Attitude2016_08-06_zps8orb5ird.jpeg

 

 

Attitude2016_08-07_zpso109uvov.jpeg

 

 

Attitude2016_08-08_zpsyftoyakj.jpeg

 

 

Attitude2016_08-09_zpsowb7ux5f.jpeg

 

 

Attitude2016_08-10_zpsoyg078cc.jpeg

 

 

Attitude2016_08-11_zpsebpswsyn.jpeg

 

 

Attitude2016_08-12_zps3v3az1gk.jpeg

 

 

 

 

 

 

 

 

 

 

 

 

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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35 minutes ago, sphere said:

@fab, wow, that's a great idea, though I don't understand the language, should include a video from this issue, didn't realised they have such videos - credits to you eh!       :thumb:

 

 

 

========================

Attitude - August 2016 (1 of 2)

Attitude2016_08-01_zpswrz7xg1w.jpeg

 

 

 

 

 

 

 

 

 

 

No need to understand the language of cute guys.

 

Action speaks louder.

鍾意就好,理佢男定女

 

never argue with the guests. let them bark all they want.

 

结缘不结

不解缘

 

After I have said what I wanna say, I don't care what you say.

 

看穿不说穿

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Attitude - August 2016 (2 of 2)

Attitude2016_08-13_zpswvko5ebo.jpeg

 

 

Attitude2016_08-14_zpso5hlmqvn.jpeg

 

 

Attitude2016_08-15_zpsiumu9t4u.jpeg

 

 

Attitude2016_08-16_zpsq3jn6sau.jpeg

 

 

Attitude2016_08-17_zpsiag5azj1.jpeg

 

 

Attitude2016_08-18_zpsivgdcvke.jpeg

 

 

Attitude2016_08-19_zps1d7gpjkb.jpeg

 

 

Attitude2016_08-20_zpsj0pky97i.jpeg

 

 

Attitude2016_08-21_zpsdxobhis9.jpeg

 

 

Attitude2016_08-22_zpsb1duj2h7.jpeg

 

 

Attitude2016_08-23_zpsrk6vzlv8.jpeg

 

 

Attitude2016_08-24_zpsnfyk3ojz.jpeg

 

 

Attitude2016_08-25_zpsawjudta3.jpeg

 

 

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Latest issue:

8Days issue 1369 - 12 January 2017

jfUioGp.jpg

 

 

 

Edited by sphere
New image hosting site

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

Link to comment
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Attitude - September 2016 (1 of 2)Attitude2016_09-01_zpsuvhger3p.jpeg

 

Attitude2016_09-02_zpskpjow2ht.jpeg

 

 

Attitude2016_09-03_zpswebmtwiz.jpeg

 

 

Attitude2016_09-04_zpssdvyetjv.jpeg

 

 

Attitude2016_09-05_zps8dg3wxry.jpeg

 

 

Attitude2016_09-06_zpsp4xoisvi.jpeg

 

 

Attitude2016_09-07_zps3wymvxvb.jpeg

 

 

Attitude2016_09-08_zpsaj7ckiru.jpeg

 

 

Attitude2016_09-09_zpstaezdusy.jpeg

 

 

Attitude2016_09-10_zpsfhaaba5i.jpeg

 

 

 

 

 

 

 

 

 

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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18 hours ago, sphere said:

Latest issue:

8Days issue 1369 - 12 January 2017

8Days_20170112_zpsjnfb0p0s.jpeg

 

 

 

 

I prefer the sgt on our right.

鍾意就好,理佢男定女

 

never argue with the guests. let them bark all they want.

 

结缘不结

不解缘

 

After I have said what I wanna say, I don't care what you say.

 

看穿不说穿

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Attitude - September 2016 (2 of 2)

Attitude2016_09-11_zpsjhdchtvp.jpeg

 

 

Attitude2016_09-12_zps7us4pkmy.jpeg

 

 

Attitude2016_09-13_zpsqdlcjdg5.jpeg

 

 

Attitude2016_09-14_zpsulqhtmn6.jpeg

 

 

Attitude2016_09-15_zpsagxt0dqv.jpeg

 

 

Attitude2016_09-16_zpsuv6zmjsk.jpeg

 

 

Attitude2016_09-17_zps5a9agb2m.jpeg

 

 

Attitude2016_09-18_zpsjpqnbk6i.jpeg

 

 

Attitude2016_09-19_zpswjakns1j.jpeg

 

 

Attitude2016_09-20_zpslqmuacne.jpeg

 

 

Attitude2016_09-21_zpsuhsnuzxv.jpeg

 

 

Attitude2016_09-22_zpshygn9rrp.jpeg

 

 

Attitude2016_09-23_zpscfoodckl.jpeg

 

 

Attitude2016_09-24_zps3bfm4phc.jpeg

 

 

Attitude2016_09-25_zpsx0v0cfoy.jpeg

 

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Attitude - October 2016 (1 of 3)Attitude2016_10-01_zpsi7nvozv0.jpeg

 

Attitude2016_10-02_zps6ut5oezm.jpeg

 

 

Attitude2016_10-03_zpso2anslya.jpeg

 

 

Attitude2016_10-04_zpsriel8edt.jpeg

 

 

Attitude2016_10-05_zpsacloso4r.jpeg

 

 

Attitude2016_10-06_zpse1xqjwwg.jpeg

 

 

Attitude2016_10-07_zps00cxeijk.jpeg

 

 

Attitude2016_10-08_zps2atrfxtn.jpeg

 

 

Attitude2016_10-09_zpsoluwjzoc.jpeg

 

 

 

 

 

 

 

 

 

 

 

 

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Attitude - October 2016 (2 of 3)Attitude2016_10-10_zpszrxui7lj.jpeg

Attitude2016_10-11_zpsjgdnjma9.jpeg

 

 

Attitude2016_10-12_zpssb0qpwlo.jpeg

 

 

Attitude2016_10-13_zps8uszbdk2.jpeg

 

 

Attitude2016_10-14_zpsu5fohfey.jpeg

 

 

Attitude2016_10-15_zpssynrasvv.jpeg

 

 

Attitude2016_10-16_zps7ujkfpwe.jpeg

 

 

Attitude2016_10-17_zpshqr4fzr5.jpeg

 

 

Attitude2016_10-18_zpsbwjir1jn.jpeg

 

 

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Attitude - October 2016 (3 of 3)

Attitude2016_10-19_zpshgcfd99s.jpeg

 

 

Attitude2016_10-20_zps58gomofy.jpeg

 

 

Attitude2016_10-21_zpskevnbbut.jpeg

 

 

Attitude2016_10-22_zpseamh34zh.jpeg

 

 

Attitude2016_10-23_zpshmkrnnwz.jpeg

 

 

Attitude2016_10-24_zpsyo0nwiqg.jpeg

 

 

Attitude2016_10-25_zpskugsce2m.jpeg

 

 

Attitude2016_10-26_zpsrsrziiat.jpeg

 

 

Attitude2016_10-27_zpswqsquisl.jpeg

 

 

Attitude2016_10-28_zpsat3tafg4.jpeg

 

 

 

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Sunday Times Hot Bod (15 January 2017)

Glen Liang, 29

Physical education teacher

 

iwFfiS1.jpg

 

Height: 1.66m

Weight: 60kg

Exercise Regimen: I do weight training at the gym once or twice a week. I also cycle almost every day - commuting to work or to various places for my other sporting activities like basketball and mixed netball. On alternate days, I do crunches such as side and reverse crunches at home. I believe in creating your own exercise routine that caters to your specific fitness goals.

 

Diet: I consume a moderately-high protein and low carbohydrate diet that consists of meat, eggs, vegetables and rice. I also have desserts but only on weekends. My favourite flavours are durian and chocolate. On days that I go to the gym, I consume creatine and protein before my workouts.

 

 

 

Edited by sphere
New hosting site

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

Link to comment
Share on other sites

Attitude - November 2016 (1 of 3)

Attitude2016_11-01_zpsluhrw4g5.jpeg

 

 

Attitude2016_11-02_zpslumnfh2j.jpeg

 

 

Attitude2016_11-03_zps0glnqntw.jpeg

 

 

Attitude2016_11-04_zpsoemg9s1m.jpeg

 

 

Attitude2016_11-05_zpsachdcajv.jpeg

 

 

Attitude2016_11-06_zpsdqodszs2.jpeg

 

 

Attitude2016_11-07_zpsfd6kma0s.jpeg

 

 

Attitude2016_11-08_zpsezxvbfal.jpeg

 

 

Attitude2016_11-09_zpsg8t4zub7.jpeg

 

 

Attitude2016_11-10_zpszf6yc3rl.jpeg

 

 

Attitude2016_11-11_zpsdqufy8yv.jpeg

 

 

Attitude2016_11-12_zpsvm1o1kog.jpeg

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

Link to comment
Share on other sites

22 hours ago, sphere said:

Sunday Times Hot Bod (15 January 2017)

Glen Liang, 29

Physical education teacher

 

ST_20170115_zpskgf4ipjj.jpg

 

Height: 1.66m

Weight: 60kg

Exercise Regimen: I do weight training at the gym once or twice a week. I also cycle almost every day - commuting to work or to various places for my other sporting activities like basketball and mixed netball. On alternate days, I do crunches such as side and reverse crunches at home. I believe in creating your own exercise routine that caters to your specific fitness goals.

 

Diet: I consume a moderately-high protein and low carbohydrate diet that consists of meat, eggs, vegetables and rice. I also have desserts but only on weekends. My favourite flavours are durian and chocolate. On days that I go to the gym, I consume creatine and protein before my workouts.

 

 

 

 

Which school is he teaching?

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5 hours ago, sphere said:

Attitude - November 2016 (1 of 3)

Attitude2016_11-01_zpsluhrw4g5.jpeg

 

 

Attitude2016_11-02_zpslumnfh2j.jpeg

 

 

Attitude2016_11-03_zps0glnqntw.jpeg

 

 

Attitude2016_11-04_zpsoemg9s1m.jpeg

 

 

Attitude2016_11-05_zpsachdcajv.jpeg

 

 

Attitude2016_11-06_zpsdqodszs2.jpeg

 

 

Attitude2016_11-07_zpsfd6kma0s.jpeg

 

 

Attitude2016_11-08_zpsezxvbfal.jpeg

 

 

Attitude2016_11-09_zpsg8t4zub7.jpeg

 

 

Attitude2016_11-10_zpszf6yc3rl.jpeg

 

 

Attitude2016_11-11_zpsdqufy8yv.jpeg

 

 

Attitude2016_11-12_zpsvm1o1kog.jpeg

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Singto and Kristtps!!!!

 

SOTUS the Series is touted as one of the BEST Thai BL drama by the Thai media

 

Highly recommend you to watch the drama series

 

The series just ended as well

 

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http://mydramalist.com/people/11355-sangpotirat-perawat/biography

 

https://m.facebook.com/zKristKristtt

 

Look like super junior Nickhun.

 

.

Edited by fab

鍾意就好,理佢男定女

 

never argue with the guests. let them bark all they want.

 

结缘不结

不解缘

 

After I have said what I wanna say, I don't care what you say.

 

看穿不说穿

Link to comment
Share on other sites

Attitude - November 2016 (2 of 3)Attitude2016_11-13_zpstohop7qj.jpeg

 

Attitude2016_11-14_zpstyxlvw8o.jpeg

 

 

Attitude2016_11-15_zpshixhbcxg.jpeg

 

 

Attitude2016_11-16_zps1lf9o9bl.jpeg

 

 

Attitude2016_11-17_zps1wghenfi.jpeg

 

 

Attitude2016_11-18_zpss0v4v7vj.jpeg

 

 

Attitude2016_11-19_zps4jxgr2yh.jpeg

 

 

Attitude2016_11-20_zpsneg5pfnd.jpeg

 

 

Attitude2016_11-21_zps7m41uuor.jpeg

 

 

Attitude2016_11-22_zpsrqsaas0x.jpeg

 

 

Attitude2016_11-23_zpsgcxrpjhk.jpeg

 

 

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Attitude - November 2016 (3 of 3)

Attitude2016_11-24_zps6gx6l3cd.jpeg

 

 

Attitude2016_11-25_zpsoel02fb3.jpeg

 

 

Attitude2016_11-26_zpsoknrv2ax.jpeg

 

 

Attitude2016_11-27_zpswa3silxa.jpeg

 

 

Attitude2016_11-28_zps4uiaf9ed.jpeg

 

 

Attitude2016_11-29_zpsagbmcx47.jpeg

 

 

Attitude2016_11-30_zpsepn9hwr9.jpeg

 

 

Attitude2016_11-31_zps4vjhesqd.jpeg

 

 

Attitude2016_11-32_zps9pnj8ld9.jpeg

 

 

Attitude2016_11-33_zpss1pofzx5.jpeg

 

 

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Latest issue:

8Days issue 1370 - 19 January 2017

2STPuSn.jpg

 

 

 

 

Edited by sphere
New image hosting site

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

Link to comment
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Attitude - December 2016 (1 of 3)

Attitude2016_12-01_zpsx5th5meg.jpeg

 

 

Attitude2016_12-02_zpsbbkeidvu.jpeg

 

 

Attitude2016_12-03_zpsao2buclx.jpeg

 

 

Attitude2016_12-04_zpsf4bpho8z.jpeg

 

 

Attitude2016_12-05_zpsau4dpddw.jpeg

 

 

Attitude2016_12-06_zps7oluappn.jpeg

 

 

Attitude2016_12-07_zpslspb8ak4.jpeg

 

 

Attitude2016_12-08_zpsys9fnla5.jpeg

 

 

Attitude2016_12-09_zps2iy8vxyr.jpeg

 

 

Attitude2016_12-10_zpslriitvcy.jpeg

 

 

Attitude2016_12-11_zps0twuxgi7.jpeg

 

 

Attitude2016_12-12_zps27qcjbei.jpeg

 

 

Attitude2016_12-13_zpshdtnbeqj.jpeg

 

 

Attitude2016_12-14_zpspcu7qpon.jpeg

 

 

 

 

 

 

 

 

 

 

 

 

 

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Attitude - December 2016 (2 of 3)

Attitude2016_12-15_zpsatadsokv.jpeg

 

 

Attitude2016_12-16_zpsubgg4ryk.jpeg

 

 

Attitude2016_12-17_zpsdblaykjj.jpeg

 

 

Attitude2016_12-18_zpstrltr7l4.jpeg

 

 

Attitude2016_12-19_zpsxs3i8e09.jpeg

 

 

Attitude2016_12-20_zpsicqfmlvv.jpeg

 

 

Attitude2016_12-21_zpsutivycd2.jpeg

 

 

Attitude2016_12-22_zpsctrhg5oh.jpeg

 

 

Attitude2016_12-23_zpsxnrwpcnx.jpeg

 

 

Attitude2016_12-24_zpsmknpygrm.jpeg

 

 

Attitude2016_12-25_zpsing082ij.jpeg

 

 

 

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Attitude - December 2016 (3 of 3)

Attitude2016_12-28_zpsl7d6t9kx.jpeg

 

 

Attitude2016_12-29_zpse3evqybs.jpeg

 

 

Attitude2016_12-30_zpsrvxrkom6.jpeg

 

 

Attitude2016_12-31_zpsry6ew7be.jpeg

 

 

Attitude2016_12-32_zpsxprtg7pz.jpeg

 

 

Attitude2016_12-33_zps9dnclpmb.jpeg

 

 

Attitude2016_12-34_zpsivspagko.jpeg

 

 

Attitude2016_12-26_zpstcarxv1i.jpeg

 

 

Attitude2016_12-27_zpswwzyflqu.jpeg

 

 

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Sunday Times Hot Bod (22 January 2017)

Raynor Yeo, 26

Accounts executive

 

ceNewGZ.jpg

 

Height: 1.75m

Weight: 75kg

Exercise Regimen: I exercise every day and the workouts are geared towards triathlon competitions that I take part in. Every week, I put in 3 sessions of swimming, running and cycling each, covering 1,500m, 10km and 60km respectively on a typical session. On Saturdays, I join my running club for high intensity interval training (HIIT).

 

Diet: I have a banana and one small piece of chocolate before my morning training, followed by a full breakfast of eggs, oatmeal with fruits, bread and coffee after the workout. Lunch consists of brown rice, vegetables, chicken or fish. I have a variety of nuts or mixed fruits for snacks in between meals. Dinner is usually chicken breast meat with salad. I do love chips and curry dishes, which I allow myself to indulge in, on "cheat days".

 

 

Edited by sphere
New hosting site

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

Link to comment
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Latest issue:

8Days issue 1371 - 26 January 2017

LpnFg8H.jpg

 

 

 

 

Edited by sphere
New image hosting site

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

Link to comment
Share on other sites

Latest issue:

8Days issue 1372 - 2 February 2017

IeRkvD5.jpg

 

 


 

 

 

Edited by sphere
New image hosting site

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Latest issue:

Attitude - January 2017 (1 of 3)

Attitude2017_01-01_zpsa3peyqxu.jpeg

 

 

Attitude2017_01-02_zpscju1vfkm.jpeg

 

 

Attitude2017_01-03_zps9xnb9yen.jpeg

 

 

Attitude2017_01-04_zpswn6fncbs.jpeg

 

 

Attitude2017_01-05_zpsapadipre.jpeg

 

 

Attitude2017_01-06_zpsij6hpji8.jpeg

 

 

Attitude2017_01-07_zpsspac2dos.jpeg

 

 

Attitude2017_01-08_zps3ffwpbz4.jpeg

 

 

Attitude2017_01-09_zpsfdc0iaio.jpeg

 

 

Attitude2017_01-10_zpsfobxjviw.jpeg

 

 

Attitude2017_01-11_zpsgbzwkxtn.jpeg

 

 

Attitude2017_01-12_zpsmf99end8.jpeg

 

 

 

 

 

 

 

 

 

 

 

 

 

Edited by sphere

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Attitude - January 2017 (2 of 3)

Attitude2017_01-13_zpstviyfyjo.jpeg

 

 

Attitude2017_01-14_zpsewoxf2lt.jpeg

 

 

Attitude2017_01-15_zpso5smzgpt.jpeg

 

 

Attitude2017_01-16_zpsmldpoviz.jpeg

 

 

Attitude2017_01-17_zps0wyf26zp.jpeg

 

 

Attitude2017_01-18_zpshv0qq7wi.jpeg

 

 

Attitude2017_01-19_zpsjvnzd1f1.jpeg

 

 

Attitude2017_01-20_zpsxplgazci.jpeg

 

 

Attitude2017_01-21_zps5bcggb7r.jpeg

 

 

Attitude2017_01-22_zps3vrysgbg.jpeg

 

 

Attitude2017_01-23_zps1qvlnaf9.jpeg

 

 

Attitude2017_01-24_zpshycgunxt.jpeg

 

 

Edited by sphere

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Oh dear. Vhat happens. All the photos not found.

 

 

鍾意就好,理佢男定女

 

never argue with the guests. let them bark all they want.

 

结缘不结

不解缘

 

After I have said what I wanna say, I don't care what you say.

 

看穿不说穿

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4 hours ago, fab said:

Oh dear. Vhat happens. All the photos not found.

 

Thanks for the notification, I am equally baffled by this - those images posted from this Monday simply went "missing".

I happened to be using a new folder (from the image hosting site) for the latest Attitude magazine photos (my last 2 postings above), it showed the number of files in the folder, but there was nothing inside when I clicked into the folder. How strange... why ah?

 

Anyway, I delete that folder and upload all again, hopefully this time round is fine since all older postings were still alright...

 

 

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Attitude - January 2017 (3 of 3)

Attitude2017_01-25_zpsvkg8v5tk.jpeg

 

 

Attitude2017_01-26_zpsgowfhppu.jpeg

 

 

Attitude2017_01-27_zps4sz7z4rz.jpeg

 

 

Attitude2017_01-28_zps34mryrau.jpeg

 

 

Attitude2017_01-29_zpsprsav9un.jpeg

 

 

Attitude2017_01-30_zpsaqltamly.jpeg

 

 

Attitude2017_01-31_zps4v5adr9r.jpeg

 

 

Attitude2017_01-32_zpsbubnq5qe.jpeg

 

 

Attitude2017_01-33_zpsybimxt7q.jpeg

 

 

Attitude2017_01-34_zpso4dys7dq.jpeg

 

 

Attitude2017_01-35_zpshvkqxl9l.jpeg

 

 

Attitude2017_01-36_zpsrsandnzk.jpeg

 

 

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Straits Times - Mind & Body (31 January 2017) 

 

 

KmxX7oZ.jpg

Lee doing a medicine ball throw at Marina Barrage.

 

 

LUKE LEE, 25
 

Height: 1.69m

Weight: 65kg

 

Lee, a full-time film and TV actor and event host, started lifting weights at age 13, when he decided that he wanted to lead a healthy lifestyle.

 

He incorporate a range of exercises into his training, from martial arts and gymnastics to weightlifting.

 

He is also into obstacle-course racing and has taken part in the Reebok Spartan Race, a major obstacle-course race.

 

His passion for fitness comes from the positive feeling he gets after a good workout.

 

For him, the harder he works, the more energetic and productive he feels throughout the day.

 

His mother, a lawyer, has asked him to train her in the gym regularly.

 

His father is also a lawyer and his younger brother is a full-time national serviceman. They are both also into fitness.

 

 

 

Fitness Routine

Day 1 - 20min cardio, 40min back and biceps

 

Day 2 - 20min cardio, 40min legs

 

Day 3 - 1 hr cardio in 20min segments

 

Day 4 - 20min cardio, 40min chest and triceps

 

 

Edited by sphere
New hosting site

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Sunday Times Hot Bod (5 February 2017)

Ho Kaijie, 25

Undergraduate

 

1yjRDPr.jpg

 

Height: 1.73m

Weight: 69kg

Exercise Regimen: I exercise almost daily - weight training at the gym twice a week covering bench press and squats, my own ab routine four times a week and Brazilian jiu-jitsu thrice a week (my only form of cardio, where we push ourselves to do several rounds of sparring at one go). It is an excellent fat-burning method, and also strengthens mental resilience.

 

Diet: I usually eat bread with spreads for breakfast, and the typical mixed vegetables rice for the rest of my meals. I do not really have a diet regimen. I simply try to limit my intake of unhealthy food, like cakes or fried chicken, though I tend to binge on the occasional Old Chang Kee finger food or fried prawn paste chicken. I choose to "pay back" my lack of a strict diet with my disciplined workouts, relentlessly following the routine I have set out for myself.

 

 

Edited by sphere
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Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Straits Times - Mind & Body (7 February 2017) 

 

UQXuvnT.jpg

Apart from running and swimming, Wu also goes to the gym to work out. Here, he is trying out an obstacle course to be featured in the Men's Health Urbanathlon 2017.

 

 

ALLAN WU, 44
 

Height: 1.82m

Weight: 80kg

 

You don't need to be super-fit to be the host of The Amazing Race Asia. But this American Chinese is.

 

Wu, who also hosts The Amazing Race China Celerity Edition, has always been big on fitness. He was in the rowing team at the University of California, Berkeley, and also played American football, rugby, basketball and volleyball then. Now, he mainly runs, swims and works out in the gym. 

 

He has a daughter Sage, 12, and son Jonas, 11, with his ex-wife, famous actress Wong Li-Lin, 43. He says he is on the lookout for a special someone.

 

His parents are retired and he has a younger brother who is a captain at the Los Angeles Fire Department in the United States.

 

Based in China from 2011 to 2013, Wu returned to Singapore in 2014 and is now based here.

 

He is current;y training for the Men's Health Urbanathlon 2017, an urban obstacle race.

 

 

 

 

Fitness Routine

Monday - Run 8-10km

 

Tuesday/Friday - Lift weights for 80-90min

 

Wednesday - Interval training and run 7-8km

 

Thursday - Swim for 45-60min

 

Saturday - Rest, short run or 1hr gym workout

 

Sunday - Rest

 

 

 

 

 

 

Edited by sphere
New hosting site

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

Link to comment
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Latest issue:

8Days issue 1373 - 9 February 2017

UI71WR3.jpg

 

 

 

 

Edited by sphere
New image hosting site

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Sunday Times Hot Bod (12 February 2017)

Joedha Ghosh, 35

Bank assistant vice-president

 

Saa0StT.jpg

 

Height: 1.78m

Weight: 67kg

Exercise Regimen: I head to the gym five or six times a week for cardio, weight training and ab exercise. I like outdoor running and try do 15-16km run on alternate Saturday mornings. I have done a few half marathons and a full marathon. Now my focus is on an obstacle course race.

 

Diet: I ensure I eat complex carbs and good amount of protein. I try to restrict carb intake post midday and avoid heavy dinners. Except for breakfast, I try eating multiple meals in small quantities over the course of the day. I usually avoid eating less than two hours before sleeping. I try to avoid fast food, ice cream and carbonated drinks. I have stopped taking protein supplements for a couple of years.

 

 

Edited by sphere
New hosting site

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

Link to comment
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Latest issue:

8Days issue 1374 - 16 February 2017

DATPKqm.jpg

 

 

 

Edited by sphere
New image hosting site

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Sunday Times Hot Bod (19 February 2017)

Reuben Teng Han, 22

Law undergraduate

 

yQVMZzC.jpg

 

Height: 1.8m

Weight: 70kg

Exercise Regimen: I work out in the gym four times a week, and each day I choose two body parts to work on. I always do abs exercises which include 30 sets of four ab roller and 50 ab twists at the end of each session. I also enjoy all sorts of sports, including frisbee and taekwondo.

 

Diet: My main source of protein comes from chicken breast. I consume a reasonable amount of vegetables and a healthy portion of carbohydrates in each meal. I do not have a sweet tooth and I avoid high-sugar content food such as sweets, chocolates and soft drinks. I love all kinds of meat and fruits.

 

 

Edited by sphere
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Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Latest issue:

8Days issue 1375 - 23 February 2017

Q91XsFf.jpg

 

 

 

Edited by sphere
New image hosting site

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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@sman.sg, no worries eh, just sharing it for all.   :) 

 

 

 

Straits Times, Sports Section (25 February 2017)

 

iLbECs6.jpg

Anthony Musang (left), Arlene Lim, chief executive of Trifecta Martial Arts, and Terence Teo at the weigh-in for Fight for Hope, a national kickboxing competition held for the first time at Trifecta Martial Arts in the Turf Club Road today.

 

 

 

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Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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Haven't been updating this for a while...

 

Pioneer magazine, February 2017

35279719920_eb52b8756a_o.jpg

 

 

 

 

Pioneer magazine, January 2017

35279719900_ccc1a138ac_o.jpg

 

 

 

 

Pioneer magazine, December 2016

35536495431_77545c337b_o.jpg

 

 

 

 

 

Edited by sphere
New image hosting site

Happy - is what we should be, always.

 

Notice: I DO NOT use the Chat Function in this Forum - this has always been written in my profile (and I don't read it too).

{it is unfortunate that this new Chat Function does not allow users to turn/switch off in mobile phone}

 

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  • sphere changed the title to Hot/Cute Guys Reactivated (images ONLY) + Yahoo's #Fitspo series - TikTok & Twitter are not allowed! (Please read the first post for instructions)

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