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Anyone tried Myprotein?


limpeh

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Sardines are a good take-along protein source. Just peel the top off the metal can and munch on them after a workout, but be sure to brush your teeth afterwards.Sardines are also loaded with healthy omega-3 fats that help to reduce inflammation. That’s a good thing if you’re worried about after-exercise soreness. Enjoy them with whole grain crackers and mustard or toss them on onto a salad or into your next batch of homemade spaghetti sauce. They’re a good break from canned tuna. Sardines can be easily found in high-quality extra-virgin olive oil. More important is their function in making leucine, an amino acid, more effective in its role as the catalyst for protein synthesis. Some research also suggests that omega-3 fats can actually help older people overcome agerelated deficits in anabolism, making omega-3s especially important for older lifters.
If you want to increase your muscle mass, you should aim to increase your insulin levels before working out. The optimal pre-workout meal should include a serving of lean protein such as fish, turkey, or egg whites along with a complex carbohydrate that is either the same size as the protein
You can see more information in this post https://wikihomenutrition.com/sardines-health-benefits/ it provides more than function for workout.

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The problem with sardine is the salt content due to the tomato sauce. Also to eat sardine everytime after work out will make me not want to touch it ever again after a few weeks.

 

I am taking vegetarian natural protein due to allergic reactions to whey, so far so good. Taste better than whey protein too, and no sugar.

 

http://sunwarriorsingapore.com/classic-protein/

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I bought the Brown rice protein.. its tasteless but i don't mind, and the good thing is the powder dissolves easily (unlike some which is hard to dissolve), and it is Vegan friendly (though i am not a strict vegetarian). But then it is more expensive than other proteins.. And to save a bit of $, i bought more like the pic shown here... cos free delivery with purchase above $120.

DSC_0397.jpg

Edited by thepresentfitness
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On 11/01/2017 at 10:33 PM, thepresentfitness said:

I bought the Brown rice protein.. its tasteless but i don't mind, and the good thing is the powder dissolves easily (unlike some which is hard to dissolve), and it is Vegan friendly (though i am not a strict vegetarian). But then it is more expensive than other proteins.. And to save a bit of $, i bought more like the pic shown here... cos free delivery with purchase above $120.

DSC_0397.jpg

 

Nice! How do the breadsticks taste? The discounts are very enticing, but I worry about getting the food like cookies and brownies in case they suck haha.

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On 1/13/2017 at 10:15 PM, limpeh said:

 

Nice! How do the breadsticks taste? The discounts are very enticing, but I worry about getting the food like cookies and brownies in case they suck haha.

Hmmm... Ok lah.. the breadsticks actually taste just like biscuits.. but not the sweet type... 

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I regularly order from MP. It's pretty cheap, and delivery is quite fast normally. 

 

I normally order from the EU website and not the Singapore one. The EU websites sometimes have deals like 45GBP for 2x 2.5kg protein powders. That's close to $100 for 5kgs. They have a wide range too, and I've never had a complaint about their products (bloated stomach, bad taste, etc). Just that sometimes the outer cardboard packaging is all messed up from the Long-distance delivery.

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8 hours ago, Dreamer08 said:

I regularly order from MP. It's pretty cheap, and delivery is quite fast normally. 

 

I normally order from the EU website and not the Singapore one. The EU websites sometimes have deals like 45GBP for 2x 2.5kg protein powders. That's close to $100 for 5kgs. They have a wide range too, and I've never had a complaint about their products (bloated stomach, bad taste, etc). Just that sometimes the outer cardboard packaging is all messed up from the Long-distance delivery.

 

Nice. Is delivery free on the EU website too?

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8 minutes ago, limpeh said:

 

Nice. Is delivery free on the EU website too?

I haven't ordered in a while, but if I'm not wrong the last time I ordered you had to spend a minimum of £100 for free shipping, otherwise it'd be £10.

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8 hours ago, Dreamer08 said:

I regularly order from MP. It's pretty cheap, and delivery is quite fast normally. 

 

I normally order from the EU website and not the Singapore one. The EU websites sometimes have deals like 45GBP for 2x 2.5kg protein powders. That's close to $100 for 5kgs. They have a wide range too, and I've never had a complaint about their products (bloated stomach, bad taste, etc). Just that sometimes the outer cardboard packaging is all messed up from the Long-distance delivery.

 

17 minutes ago, limpeh said:

 

Nice. Is delivery free on the EU website too?

 

4 minutes ago, Dreamer08 said:

I haven't ordered in a while, but if I'm not wrong the last time I ordered you had to spend a minimum of £100 for free shipping, otherwise it'd be £10.

 

 

they've killed that ordering route liao.....

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