ThatLonelySGboy Posted May 2, 2017 Report Share Posted May 2, 2017 Does anyone here have issues with what to have for breakfast? When I was still studying, I'd head to school early for Macs or smth at the cafeteria with my coursemates but now, I'd just chow down on a granula bar or a penut butter sandwich in the office. Kinda pathetic. Anyone has any ideas on what to have on weekday mornings? Quote Link to comment Share on other sites More sharing options...
Guest Thatlonelymarriedman Posted May 2, 2017 Report Share Posted May 2, 2017 I like to vary my breakfast menu. Key is to prepare a menu for the week and prepare ingredients the nite b4 if you r cooking at home. Today..bacon, eggs and potatoes Tomorrow..wonton mee Thurs..bread and coffee Fri..Thosai etc ThatLonelySGboy 1 Quote Link to comment Share on other sites More sharing options...
ThatLonelySGboy Posted May 2, 2017 Author Report Share Posted May 2, 2017 Interesting.... so do u do all the preparation and cooking urself? How long does it usually take u in the mornings? Quote Link to comment Share on other sites More sharing options...
ThatLonelySGboy Posted May 2, 2017 Author Report Share Posted May 2, 2017 6 minutes ago, Guest Thatlonelymarriedman said: I like to vary my breakfast menu. Key is to prepare a menu for the week and prepare ingredients the nite b4 if you r cooking at home. Today..bacon, eggs and potatoes Tomorrow..wonton mee Thurs..bread and coffee Fri..Thosai etc Interesting.... so do u do all the preparation and cooking urself? How long does it usually take u in the mornings? Quote Link to comment Share on other sites More sharing options...
Guest Poster Posted May 5, 2017 Report Share Posted May 5, 2017 Make your own yogurt parfait in mason jars the night before, refrigerate, morning can just grab and go. Can opt for healthier options when layering, - greek yogurt - oatmeal, flaxseeds, chia seeds, your favourite nuts - favourite fresh fruits - can sweeten with some manuka honey Quote Link to comment Share on other sites More sharing options...
Guest Poster Posted May 5, 2017 Report Share Posted May 5, 2017 Jazz up your simple PB sandwich with fresh fruits like bananas or avocado, and/or swap out PB with other nut butters like almond, cashews etc. For a healthier option, - choose wholemeal and/or high fibre breads, - opt for those no added sugar PB - sprinkle some chia seeds over - drizzle over with some manuka honey if needed Quote Link to comment Share on other sites More sharing options...
ThatLonelySGboy Posted May 5, 2017 Author Report Share Posted May 5, 2017 3 minutes ago, Guest Poster said: Make your own yogurt parfait in mason jars the night before, refrigerate, morning can just grab and go. Can opt for healthier options when layering, - greek yogurt - oatmeal, flaxseeds, chia seeds, your favourite nuts - favourite fresh fruits - can sweeten with some manuka honey This looks awesome. Great idea. Thanks. Quote Link to comment Share on other sites More sharing options...
Guest Poster Posted May 5, 2017 Report Share Posted May 5, 2017 Pre pack mix and match your favourite fruits and veggies in ziplock bags, freeze them and they are ready to go into the blender for a smoothie treat anytime. If you can freeze the bags in your office and you have a small cup blender, you can do this for before you start work. For a more filling breakfast, soak some nuts, eg almonds/pecans/walnuts overnight and they can go into the blender with the bag of fruits for a real power breakfast. Quote Link to comment Share on other sites More sharing options...
doncoin Posted May 5, 2017 Report Share Posted May 5, 2017 I tend to do plain Greek yogurt, a teaspoon of raw honey, and some fruit- usually bananas and blueberries and add granola on top of it, and I will have a boiled egg as well. I usually boil like 4 to 6 eggs at once, and have them over the next few days. When i am lazy, I will have a pastries like almond croissant. urchin 1 Quote Love. Link to comment Share on other sites More sharing options...
Cube3 Posted May 12, 2017 Report Share Posted May 12, 2017 Just grab easy and delicious (but maybe not so healthy) from food centre lor... Quote Link to comment Share on other sites More sharing options...
urchin Posted May 18, 2017 Report Share Posted May 18, 2017 eggs, nuts, muesli and fruits e.g. papaya are quite filling. add berries and yoghurt. Quote Link to comment Share on other sites More sharing options...
Recommended Posts